Just keep smiling and loving.
I find when I’m feeling down, and I have lately with being alone for the past 9+ weeks, that I feel my feelings, let them go and return to joy. I just keep smiling. I use nature to help uplift me, too. Nature makes me smile. The simple act of smiling can give you that little boost you may need when you are feeling down.
It is so important to also keep loving everyone. Everyone is going through something, so when we send love to everyone, we can understand they too have people to love, as we have all loved someone, or have families we love, or chosen families/friends we do love, as does everyone else. Knowing we all have love and feel love brings us together as one human family, coming together to be love for each other. And, it is so important that we all recognize we are all One.
Talking to others, sending a note and using nature can also bring a you into a joyful smile. Doing things you love to do can bring a smile to your face. And, when we feel that joy, and send that joy out, it is also a way of loving ourselves and sending that love to others.
So, let’s all smile and love! ???? ~ Heather
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