Category Archives: Encouragement

Ho’oponopono Prayer

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I’m sorry.

Please forgive me.

Thank you.

I love you.

I love this little prayer.  It is so powerful.  You may have heard of it.  You may not have heard of it.  And, whether you have or have not, you may find you need it more than you realized.

Last month, I had a Reiki client, and I wrote this down for her to repeat often. You see, this client tended to use negative phrases about herself so often, she didn’t even realize it.  She would say things like “stupid knee”, or “I’m too fat”, or “My back doesn’t work right”, etc, etc, etc.  She would judge herself, against what she thought others were thinking, like “he is upset with me because….”  or “he doesn’t like me when….” or “he doesn’t like me as much as when as I was thin….”  Any of this sound familiar to your inner chatter?  Do you know the most conversations we ever have are with ourselves? Why on earth would we say these types of things aloud, let alone in our heads?

I have looked in the mirror and said “you look tired”, or “oh, puffy eyes”, or “my hair doesn’t look right”.  Haven’t you?  These are also negative phrases about ourselves, which we are listening to!  You have heard someone say or read “watch your thoughts, your body is listening?” Well, it’s your physical body, your mental body, your emotional body, your spiritual body, your etheric body…and so on.  Which “body” of you is listening when you state something aloud or within your head?  All of them! It affects all of them.

These are all judgements, criticisms, and negative vibes. It’s energy we are creating and absorbing into our bodies. it’s important to create positive vibes to keep us healthy, happy and uplifted. We want to create positive vibes!  Are you ready to create positive vibes?

Another set of statements I’ve heard from clients, or even those around me at work or friends, are things like “well, it runs in my family”, or “my family has a history of this (fill in the blank…high blood pressure, heart disease, cancer, asthma, etc.)”.  This is a form of acceptance of what we believe is our destiny.  Or our fate.  We have control over our health.  We are all creative beings. We can create whatever we focus on.  If we are focusing too much on the “negative aspects”, we can create them. Of course, the opposite is also true!  We can create positive changes, better aspects and more.

Our thoughts, beliefs, opinions and understandings of life and our life, who we are, our health, our circumstances, our situations, our experiences can all be re-defined!  We have the power to change them!  We have the power to not live by these “rules, beliefs, thoughts, etc” that have been forced upon us by family, friends, society, the media, etc.

Guess what? We don’t have to accept our “fate”. We don’t have to accept any beliefs that cause us harm. We don’t have to continue to replay old thought patterns in our minds. We don’t have to believe what we have been taught to believe. We don’t have to BE who we were told we were.  We can awaken to our own beliefs, truths and authenticity We can transform ourselves thought changing our thoughts, beliefs, opinions and understandings. We release the old “destiny” and “fate”, and karma, to heal and ascend.

To start changing, use this Ho’oponopono Prayer:

I’m sorry.

Please forgive me.

Thank you.

I love you.

When you realize you are repeating something negative in your head or out loud, stop immediately!  Say the prayer!  You can say it once, or over several times.  Keep practicing this.  It will help!  I know because I’ve used it and continue to do so. If you see me muttering, it could be that I’m repeating this prayer. I find it very helpful, and I’m sure you will, too.  By releasing the old, it allows the new. Release and let it go.  Learn to LOVE you!  Say the prayer.

Now, I also will remind you, that this prayer helps when we feel as if someone else has caused us pain, anger or sadness in some way.  The other person may never say sorry, but, remember, they are a reflection of ourselves. We may feel that pain, anger or sadness, because we have something within us that is similar to their behavior, words or actions. We may not like that within us, and then recognize it, which is why we don’t like it. Say the prayer.

If you carry any guilt, shame or disappointment, in yourself or others, say the prayer.  If you feel you “should have” done this, or said that, and didn’t and are upset with yourself, say the prayer. If you think you made one choice and wish you would have chosen another and are “beating yourself up” over it, say the prayer.

If you aren’t even sure how you feel about something, say the prayer.

Saying the prayers releases the negative vibes, and helps to open yourself up to positive vibes.  Positive thoughts. Positive words. Positive actions.  This helps us heal.  Saying the prayers allows you time to change what you may have said. The more you say it, the more you release the old.  And, now you can start to focus on what you would rather say, and here are some examples:

Instead of “I don’t like my hair”, state “I accept my hair as it chooses to be today and love myself.” Or, simply observe “My hair didn’t do that yesterday, let’s go with it!”

Instead of “I’m too fat”, state “I accept all of myself.”

Instead of “Well, it runs in my family.”, state “A few of my family members had this, and I choose to remain healthy.”

When we use different phrases, we can then start to act differently, eat differently, look at ourselves differently….we can change our perspective to change our destiny to change our fate…to change our lives.  A positive attitude changes everything.

If you want to discuss this further, drop me a note.  If you wish to dip deeper into the releasing of the past, and past lives, contact me. Reiki sessions and Akashic Records readings are powerful tools to help us release all of this, heal, and learn to love ALL OF US.

Namaste! ~ Heather

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Speaking Your Truth

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Recently I have been considering the true meaning behind the statement “Speaking your Truth”.   Since I have been working on both healing and removing past karma to ascend, many new thoughts about life, circumstances, experiences and people have been coming to mind. I have seen people telling others they hurt them, and I have done this as well. I have seen people offering their opinions about behaviors, thoughts, etc, when they were never asked. I have seen people play victim, martyr, savior. And, we all have done this in one way or another in this lifetime and others. This to me is our ego, and not really our truth. As I understand it, the soul is our Truth. We need to connect to our own soul by healing the past.

While I have been one to question and deeply think about a lot of things in my life, I find now I’m doing it even more. I have been working on speaking my truth, as it is one of my biggest karmic lessons from many previous lifetimes.  My mind has always been one to look at all angles simultaneously.  I see the interconnectedness of many differing ways of being, different understandings of life and belief systems. I have been fascinated with other beliefs, cultures and ways of life for my entire life, and thus, am always open and accepting of other’s thoughts and opinions. This has sometimes stifled my voice, where I really wasn’t quite sure what my Truth was.  I waited until “the right time”, and missed it. The right time is the moment, otherwise, it tends to pass on by. Other times it has opened my mind to something I hadn’t realized or considered.

So, now I’m doing all of this on a much deeper level, working on understanding where my ego is getting in the way.  I have talked about letting our soul lead us, and to do this, we have a lot of ego situations and old karma to release, transform and heal.  It is a very deep and layered process.  Knowing we all are mirrors to each other, any and all interactions can be profound learning experiences. Being an energy worker for at least 10 years (Reiki Master, Intuitive, etc), while also working in the public at a busy restaurant for the past three years, I have had tons of learning experiences!  When our feelings are hurt, it is our feelings.  I believe, most people do not purposely hurt another’s feelings.  So, is it okay to tell someone “you hurt my feelings”?  Or “You made me angry”? I have read with relationships, we need to state “it hurt my feelings when…” or “it made me angry…”.  This is a different energy.  We are not blaming someone else, we are not playing victim,  We are expressing our emotions.  It is important to note, we are in charge of our own emotions. By saying that someone did something to you, such as “you hurt my feelings”, it is giving your power away. I once read someone say “wow, you are giving me a lot of power”, after another saying “you hurt my feelings”.  Think about that.  What is your Truth here? My truth is that I was giving my power away. My truth is still part of my emotional response, yet emotional response can be linked to ego. My ego was hurt.  Ego is here to allow us to have a personality and carry out the wishes of the soul.  When we give our power away, we are not listening to our soul. We are not taking responsibility for ourselves, our emotions, our thoughts, our opinions, etc. Our soul is a completely different energy once we start connecting to it.  Learning about past lives via Akashic Records, or other means, can allow us to recognize why we are experiencing the lives we chose.  Yes, the lives we chose.  It may seem that someone would not want to choose a certain life, but the soul has a reason to learn that lesson, and to release past karma.  Soul contracts, soul connections and soul lives are all part of our being and why we are here.

In this 3 year time frame, especially at the restaurant (and some family karmic lessons), I have grown quite a bit. Going through different layers of speaking my truth. From a gal who tends to be a huge challenge at work as she is rather pushy, to dealing with difficult customers, a large variety of personalities – both customers and co-workers – and being an energy worker, it has brought up so much to consider before speaking my truth.

I know speaking my truth is not being mean, aggressive or rude. Sometimes, it may feel that way to the other person, but that is something in them they need to address.  But, I do my best to speak with kindness, love and compassion when I need to say something to someone. I do my best to be a bit diplomatic while allowing my emotions to show. For most of my life, I didn’t allow my truth to be spoken. A lot of it has to do with karmic lessons, and those are truths in themselves. The truth of who we used to be in thousands of lifetimes, and what we did, accepting them, learning from them, releasing them and letting them go.  Many lifetimes I was not allowed to speak my truth for fear of incredible punishment, or abandonment or being literally kicked out of my home. Many lifetimes we have experienced as women were times when women were not seen at the same level as a man. Women had no power. When we exercised any type of power, punishment ensued.  You know in your heart, male or female, you have experienced this or know it is still happening in certain parts of our world.  The truth is that women and men are equal in that the characteristics of each need balance within us and this world. We need to find that balance within our own male and female characteristics.  This is part of our truth. At least how I understand it right now.  In other lifetimes, we may have been a male or female slave, who wasn’t allowed to speak.  We may have been a prisoner of some sort.  You may have been the jailer.  You may have owned slaves.  You may have participated in a variety of things, both “good” and “bad”, according to our soul’s and societies understanding of life. All of these lifetimes build up in us, creating karma and energy that we are here to release.  That is one of my current truths:  old karma energy needs to be released.

Speaking my truth is letting others know I am a soul working on healing and ascending. Through this process, I may have to voice something uncomfortable to myself or another.  But, when we question why we are stating or voicing something, and understanding the deeper meaning behind it, we are learning, growing and becoming more soul focused.  Soul comes from Spirit. Spirit is Love. Love of self and ALL. It is knowing each person is here for a reason. That reason may be complicated, or it may be simple.  It depends on our understanding, our healing and our level of ascension. It is knowing that anyone’s understanding, healing or ascension level is neither right or wrong, neither good or bad, neither better or worse. It is that person’s current Truth.  Truth is sometimes our opinion, our thoughts and beliefs.  But we need to question those as to whether we truly believe them, and whether they are ego-based.  Ego will judge itself and others, complain, argue the point, criticize and compare itself to others. Soul will allow others to be, and not be affected by other’s behaviors. Soul can show compassion, empathy, kindness and sympathy, yet soul understands there is a bigger picture on why, even if our current understanding does not know why. Again, this is my current understanding. As I continue my healing journey, releasing karma and ascending, I look forward to other, further and deeper understandings of Speaking My Truth, and what it means to be Living My Truth, and being even more Soul led.

Namaste!

Heather

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Challenge Your Beliefs

Slide1Have you ever stopped yourself in mid-thought, and then thought “Why am I thinking this?”  Perhaps it’s an opinion, belief or understanding you’ve had that suddenly, doesn’t make sense to you anymore? Perhaps it doesn’t feel right any longer?

About 14 years ago, 1-2 years after I was divorced, I was sitting in my church at mass, and I heard the priest state “…The ONLY Son of God.”  And, out of the blue…I thought “What?”  How can Jesus Christ be the ONLY Son of God, when WE are also told we are ALL Sons and Daughters of God? Suddenly, I thought to myself…”this doesn’t make sense anymore.”  If you know me now, you know I believe in many different, spiritual teachers spiritual entities and deities, including Christ and more.  I believe we all have the Divine within us, and are all a fraction of this Divine energy, therefore, all connected to each other as One. To me, it’s all about spirituality and oneness, learning to work with each other with our unique gifts.  Anyway, what’s very interesting to me as I look back upon that experience, is how did I not challenge that belief before that specific time?

I grew up with religion, astrology and metaphysical understandings in my life. Yet, it was that moment in time, when my life had a very profound shift in my beliefs. I was on autopilot at church! I had been accepting what the Catholic Church told me as my Truth without question. Before this moment, I had challenged the marriage contract where my belief was “it should not be broken.”  I believed that with my whole being, which caused me a lot of stress. A very wise woman asked me “if he is not honoring the contract, why are you?” My ex-husband (not to take his inventory for those who may be offended by my next words), abused drugs and alcohol. He was hardly ever home, as since I was not accepting of his lifestyle, which was hidden from me, until we were already married, by him and his family.  Once married, he stayed away from me to be with his friends who would party with him.  He had talked himself into saying it was okay to be doing coke because he worked long hours and he needed to stay awake. Basically, he really wasn’t participating in the marriage.

Anyway, when I challenged the marriage contract, I was still rather upset and nervous about it, as I am a person of my word. My wise counselor helped, but what really helped was when we told my Grandma.  By, “we”, I mean my mother and I.  My Mom thought my Grandma would be super upset due to her religious beliefs.  But, we were very surprised by what she said. She told me “honey, if he isn’t being good to you, and you aren’t happy, then you do what makes you happy.”  It was like someone took the shackles off my mind surrounding marriage. Now, I also believe people should try to work out their differences, and we both had went to counseling, however, in my circumstance, it didn’t bring us help, but helped me start to heal.

So, I am sitting in church, with my sudden revelation, and also felt free of being a hypocrite sitting there, a divorced woman. I was no longer some pariah, or feeling as though I should be shunned, as women have been through-out history for divorce, or being “tossed out” by their husband.  And we, as women, carry this around in our energy from previous lifetimes and our ancestors. I’ve released many of this now through working with my personal Akashic Records, and releasing with Reiki and other energy work.  Talk about Freedom!  I walked out that day and felt very happy. I haven’t returned to a formal church sermon since then, although I know they can bring lots of good to people.  I loved the singing, and the community, but I was no longer vibrating at that frequency.

Even prior to the revelation, I had been doing yoga, and read all sorts of alternative self-help books, had been going to Al-Anon, and absorbed as much information and knowledge as I could. I kept it up during and after the divorce. Others started noticing a huge difference in me after the divorce.  They saw me as happier.  I was actually radiating a pure happiness. Others had always told me they felt a calmness around me, and I made them “feel better” by just being around, but now there was a different level of it.  True, I was no longer stressed by the marriage, but I was also working on healing myself, which brings upped my vibration.

I have dated others and I have not yet met my Divine Partner, but each has taught me more to heal and transform myself.  I know it is imperative to continue my healing journey and Divine Order and Timing will take care of the rest. Relationships are definitely a wonderful way to learn about yourself. Having an Akashic Records reading to understand contracts with people in your life is definitely a wonderful tool.  I have a friend who had multiple readings with me and has cleared out a lot of karma! As once you know what the karma is about, you can use energy work, like Reiki, to remove the energy cords and blockages. The last relationship I had was one of the most powerful ones to really give me a huge energetic push to do more energy healing work on myself and receive energy work from others. I continue on my healing journey and my soul path, and am thankful of the wisdom I have gained through many different types of relationships through-out my life.

If you would like assistance to release past karma, old beliefs and relationships, which no longer serve you, Please contact me for a reading or session.  15 minute free consultations are available.

Love & Light! ~ Heather

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Announcement: Heather’s Happenings February 2019

Slide1Hello to all my blog followers!

I am pleased to announce I am starting a newsletter via this blog  (for now).

When the blog says, “Heather’s Happenings Month Year”, (for instance: Heather’s Happenings February 2019), you will be able to discover any special pricing or programs I have available, group sessions or workshops, plus know my schedule and what openings I have for sessions (Reiki, Akashic Records Readings, Tarot Readings or Intuitive Life Guidance) each month, while available.

Please note, all sessions  or workshops can be done via phone (I have an iPhone, therefore FaceTime available, as well) or Skype.

First, in general, I work in a restaurant 5 days a week.  Therefore, my days off, and the best days to schedule sessions are Sundays and Tuesdays (again, for now). My time zone is Eastern Standard Time. Some mornings available depending on my restaurant schedule.

Secondly, I work with a dear friend, who is also a Reiki Master, one Sunday a month.  These are very unique and helpful sessions.  We have only 6 appointments available, which fill up quickly, as the session includes two Reiki Masters working on you for the small investment of $45 (subject to change) for 30 minutes. Distance, Phone or Skype sessions available.  We are calling these “Reiki Refresh & Renew sessions”. For more information on Reiki, please see my blog ~ “Reiki is…”

February Happenings: 

February 17, 2019 ~ Reiki Refresh & Renew Sessions (email me for appointment availability); $45 per half hour with two Reiki Masters

Available sessions in February: 

Sunday, February 10, 2019: 1pm EST, 2pm EST, 3pm EST

Tuesday, February 12, 2019:  2pm EST, 3pm EST, 4pm EST

Tuesday February 19, 2019: 2pm EST, 3pm EST, 4pm EST

Sunday February 24, 2019: 1pm EST, 2pm EST, 3pm EST

Pricing: 30 minutes for $40 or 60 minutes for $75; for those who book at least one 60 minute session per month, receive 60 minutes for $60 each month.

Please see my contact page to contact me to schedule your session. Free 15 minutes consultations available on the available session days, as well.

Contact me at HeatherCLang@yahoo.com for more information or to schedule an appointment or free 15 minute consultation.

Today’s Thought:  It’s a New Moon in Aquarius!  Set your intentions, change your thoughts to create your new Reality & Embrace New Opportunities!

Love & Light,

Heather

 

 

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Emotional Messages

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Our emotions sends us messages.

Emotional reactions provide a starting point where healing can begin. Our emotional reactions are a key area to investigate to start the healing process. These emotions can tell us where hidden hurts may exist, or still exist, that need to be healed so we can transform from them to move forward in life. These hidden hurts often create blockages in our lives. We need to release these blockages to help us heal and ascend from them, allowing ourselves to be free from the past.  Energy work (like Reiki or Akashic Records readings) is a powerful tool to help remove these blockages. When we have powerful emotional reactions to someone or something, it can be linked back to some type of trauma or unresolved issue within us.

Being defensive is another way to see what needs to be healed within ourselves. For instance, if we become upset if someone isn’t listening to us, it may be that we don’t feel as if anyone has ever listened to us, or that we don’t appear to be important to them. Or maybe we become angry if someone is judging us in a critical way.  Maybe someone lashes out at you for doing something they think is “wrong”.  Whatever it is that gives us a strong emotional reaction, gives us a hint to our inner emotional, mental or spiritual wounds. We can take the time to step away from the situation to ponder the reasoning behind our reactions. Remember the action or reaction of the other person is their own personal issue…not ours. This gives us a starting point on what we are still holding onto which is not for our highest good.

We can examine ourselves as to why we are having this reaction. This allows us to start determining the root cause of our own issue. We may ask ourselves “Have we done this to others, so we feel guilty?” Or perhaps we grew up with others telling us we didn’t know what we were talking about, so we didn’t feel important, and perhaps still feel that way. Perhaps we were told we couldn’t do something when we really wanted to do it as a child, or even a grown adult! Maybe we were ignored, hidden or told to remain silent, as children were to be seen, not heard.  Maybe we were told to “grow up” when we really needed a hug and someone to listen to us.  Maybe we were told to calm down, when we just really needed to get the excess energy out of our systems. Or something else entirely. When we recognize the issue, we can then work through it, going within to fully understand and release it. We unknowingly accept beliefs as children or even as we grow up that are not in our best interests.  We accept opinions of others as our understanding of life or ourselves. These are not necessarily our true truths, or our soul truths. This is where healing begins. This is where we can change our beliefs and opinions of ourselves. This is how we  begin our transformation after an awakening.  We awaken to the issue, recognize where it is somehow harming us or holding us back, release it and change the beliefs, opinions and thoughts around it, others and ourselves. 

Healing continues as we run into other experiences or similar situations and recognize our emotional reactions as our own issues more quickly to release the emotion and keep healing. A similar situation may bring up another issue attached to the same situation, or a deeper layer of that issue. It can bring up another issue attached to that experience. Being told something hurtful is some way can lead to multiple beliefs, some of them that are hidden until we can figure them out, which is why similar instances will happen to us.

Life provides us the people, situations and experiences to give us messages as to how we can awaken, heal and transform ourselves, which allows us to vibrate at a higher frequency of Love.  The higher our vibrations, the more we attract others vibrating at the same frequency, bringing different lessons, but also a higher understanding of who we are at our soul level.  These people will support us, encourage us and allow us to become more soulfully empowered, living our truth, our authenticity and our true soul purpose.  This brings a new way of life and perspective.  This new perspective can bring us more Joy, more Peace and more Love.  It brings us wisdom and knowledge to utilize to continue living in this different state, not being as affected by others around us, somehow living and vibrating above it all. It helps us to continue forward with strength, courage and motivation, continuing our lives in the best possible way for us. It can lead us to a deeper understanding that we are a soul having an experience as a human to allow the soul to advance, shedding all that it is not required to hold onto any longer. Yes, we will still have lessons and other issues to contend with, yet when they arrive, we have fresh eyes allowing us to fully accept ourselves and be more open to further change if we find it is our soul truth at that time. 

Our emotions are key messages to help us learn, transform and awaken a more brilliant version of ourselves,  bringing us more fully into our soul empowerment. Are you ready to start understanding your emotional reactions? Are you ready to release the old to live the new?  I’m available to help you along your journey.  Please message me at heatherclang@yahoo.com to book a free 15 minute consultation or to book an appointment. 

Namaste! ~ Heather

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Go Super Full Moon Crazy!

shutterstock_349544210Delighted and happy to have been able to share my thoughts about this awesome Super Full Moon on Sunday, December 3, 2017 in an article I wrote for The Wellness Universe! See the link below to read the article.  

I hope everyone finds time to have some fun, while also re-inventing themselves to who they truly want to be!

Go Super Full Moon Crazy!
Namaste! ❤ ~ Heather

http://blog.thewellnessuniverse.com/go-super-full-moon-crazy/

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Grounding into Higher Consciousness

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Stay Grounded while being in a higher consciousness.

Giraffe Wisdom. Like the Giraffe, we need to have both feet firmly planted on the ground, while also raising up to see from a higher perspective, perceptions and even different realms and realities. Giraffe can see far into the distance. Combining the higher realities with this higher perception can allow us to see into our own future. We can tune into our inner compass with this higher perspective, helping us on our soul journey, walking the direction we are intended to go on the path meant for us….the path our soul has already chosen.

We are meant to live this human life, being grounded in our own authenticity. Our authenticity stems from our soul’s purpose, our beliefs, our gifts and our true heart’s desires. Connecting the higher consciousness and into the higher vibrational energies of the Divine with the human mind provides us the information we require to move intentionally, mindfully and in our best interests. It essentially tells us what is coming and what to do about it. Now, it is important to note, the use of the word “mind” is not intended to denote your brain. It is your whole Being. Our minds exist in our brain, but also in our entire physical body and outside of our physical body in our energetic light fields, including emotional, mental, physical, spiritual, karmic, etheric, causal and so on. For instance, our bodies will send a pain signal to our brain. It is the physical mind working for our best interests to help us help ourselves.

Let’s say this pain is in our lower back.  It could be arthritis, spinal mis-alignment, or perhaps disc issues.  The physical manifestation is an energetic issue we need to address. We may take pain killers, or see a chiropractor.  This helps to tend to the physical pain.  However, this does not dig deep into the issue of why it manifested in the first place.  Our lower backs help support our core. We may have pain here because we do not feel supported, or are worried about being supported. We may be carrying around issues from past lives when we weren’t supported, and after multiple lives with this issue, the energy manifested as a physical dis-ease to really make us aware of the issue so we can work on healing it.  The lower back area is also near our sacral chakra.  Our sacral chakra is about passions and creativity.  You may not be living your passions or using your creative gifts.  You may have issues around sexual intimacy from this life or past lives. Again, the physical manifestation is a clue to the underlying issue to be healed. Therefore, staying grounded in the now, while rising into the higher consciousness allows us to access our intuition to help us understand the issue which caused this manifestation in our best interests to learn the soul lesson.

Our best interests are those life lessons and situations to help us heal from the past, bringing us more awareness and wisdom to transform and awaken further into higher energetic vibrations. Each of these energetic light bodies, encapsulate our combined past and past lives, and anything which manifests in our consciousness, or our minds, as thoughts, words or feelings, is something we need to be aware of, attend to and discover the underlying issue of where it began to allow us to release and heal it so we can transform and awaken. The more we are able to do this, the more we will ascend to the higher vibrations and consciousness levels. The grounding effect is being aware of our total Being within the knowledge we are Light, we are a soul, we are Divine and this is where the higher consciousness exists. This is where our souls want us to Be.

If I may be of assistance, Reiki energy sessions can help you on your path to being grounded in a higher consciousness level and reality. In the sessions, I connect to your energy, assisting you in being aware, mindful and open to discovering and understanding your situations and issues meant to help you in your healing journey. This can jumpstart you and your intuition or add to your energy to help you “Become Soulfully Empowered™”.

Namaste! ~ Heather


#wuvip #WUWorldChanger #empowerment #soulpower #authenticity#enlightenment #spirituality #healing #transformation #awakening

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Peace Day 2017

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Send out Ripples of Peace to All, all ways, always.

Today is International Day of Peace, September 21, 2017!

It’s one day set aside to remember to be at Peace in all ways. Yet, we ALL need to be at Peace always…all days, all hours, all ways. Yes, we will have moments of anger, hurt, pain, sadness and so on, but these feelings are for us to understand ourselves to heal any issues connected to them. Once healed, we have awakened a bit more and can transform ourselves into a new version of ourselves, and return to Peace.

We can become empowered by learning our lessons from these emotions, helping our souls to ascend into a higher frequency where Peace exists always, all ways. And within this Divine Peace, is the Divine Light where Divine Love, Divine Joy, Divine Harmony and Divine Bliss exist. And, with this Divine Energy, comes the natural, Divine compassion, understanding, wisdom, knowledge, serenity, tranquility, kindness, balance, abundance and more that we ARE.

Being at Peace and returning to Peace through healing, awakening and transforming allows you to “Become Soulfully Empowered™” and use the Soul Power within you, which is part of the Divine energy and Universal Peace. You are Divine energy. You are a Divine Soul, manifested as Human. You have the power to be Peace, sending out Peace Ripples always, all ways.

I am included in today’s blog in The Wellness Universe, as well, with inspiring stories of kindness, love and peace.  Enjoy!

http://blog.thewellnessuniverse.com/one-ripple-celebration-peace-day-2017/

May Peace Be With You!

Namaste! ~ Heather

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Self-Love

Self-Love is not Selfish.

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Selfishness is not the same thing as Self-Love. You were warned not to be selfish when you were younger, like when you wouldn’t share your toys with others. Selfish is being concerned only with yourself and no one else. It’s ego-driven, as you attempt to gain material goods, use others for your own gain, and think you are far superior to others due to your talents, knowledge, actions and more, while looking down on others as “beneath you”. Selfishness is not considering or caring about the needs, thoughts, wishes, or emotions of others. It is being completely self-absorbed.  It is thinking your way is the only way. It is helping others only to receive something in return. It can take many forms, both blatant or subtle, which makes it important to be able to discern the truth to understand whether someone is of Love or hasn’t yet arrived into a state of Love.

At times we may feel selfish when we are exhausted, famished, angry or hurt, and we lash out, clam up or sink into ourselves. This is not true selfishness, but a sign we need self-love as our emotions are letting us know we need to address our own issue, go within, process, release and heal from the situation creating our emotional reaction. This helps us move forward in life, connecting to our inner selves, our higher selves and our heart center.

Self-Love is Self-Care, Self-Nuturing, Self-Compassion, Self-Kindness and more.

Self-Love is taking care of your needs to allow you to be whole and healthy. It’s loving yourself enough to be confident in your thoughts, words and actions, yet expressing openness, compassion and understanding for those of others. It is taking the time to eat healthy, exercise, meditate, and heal physically, mentally & emotionally, to be completely authentic. It is knowing when you need to rest, versus pushing into exhaustion for others. It is sharing your gifts with others to help them and yourself. It is knowing you create your own happiness, peace & Love.

Self-Love is being a kind, loving and caring human being to you, and all around you, including all of Nature. It is recognizing while you are an individual, unique soul, you are also part of the One, and what you do to another, is done to you. It is choosing positive actions, thoughts and words to help you and everyone around you. As thoughts, words and actions are all energy. We are all energy, sharing, giving and exchanging energy all the time. Choosing positive, love-filled energy to share and give is our purpose. Moving into a more love-centered world is our purpose. Our purpose includes unique gifts and talents all our own, yet it is still to share and give them with Love.

Self-Love is all about going back to Love, and living Love more and more. It is pausing to ask yourself what is the motivation behind my words, thoughts and actions? Ego or Love driven? If ego, it is time to discover why and heal from it, allowing the heart, or Love to lead you, versus the ego. It is being aware and open enough to listen more than speak, both to others and your higher self, your Divine Center, your soul. Self-Love is understanding and listening more to your truth, than that of others, although being wise enough to listen to others’ beliefs to see if it resonates with you in some way. It is seeking knowledge for growth, wisdom and transformation to “Awaken a more brilliant version of you™” to give and share of your true self, while having the discernment to know who else lives with Self-Love. As we connect more with others who are living in Love with Self-Love, we increase this energy to share with others who need it the most. We are creating a wave of wondrous Love, transforming ourselves, and showing others how to transform themselves.

I’d be honored to help you discover, deepen and shine your Self-Love through healing, transformation and awakening your authenticity to live in Love.

Namaste! ❤ ~ Heather

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Awaken

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Awaken with openness and awareness.

Awakening involves being open to all experiences, beliefs, ideas and opinions with awareness of the self and the world. Awakening is taking the time to discover the underlying truths not being spoken or broadcast and how they affect you and the world at large. It is paying attention to the subtle clues around you, bringing awareness to what is truly happening versus what you are being told is happening by “experts”. Awakening is also bringing this new information into your Being which creates a different understanding of life. This helps in strengthening your intuitive abilities, which will create more openness of the heart and soul, further strengthening this intuition. And, the more awakened you become, strengthening your intuitive abilities, the more wisdom you gain, and the more enlightened you become. For instance, many are awakening to the possibilities of natural, organic methods of health & wellness versus the current healthcare system. I, for one, have this year discovered the power of essential oils, and would love to share what I’ve learned with you!

Many other ways exists to help us return to a state of balance and wellness, such as yoga, chiropractic, intuitive life guidance and Energy Healing, like Reiki Energy, and more that can help you heal in mind, body & soul. I have seen powerful changes in people who are working on healing themselves through many of these methods and some of those who are my Reiki clients.This includes myself, as I have used and still use yoga, Reiki, meditation, self-help books, Akashic Record readings, life guidance, chiropractic, dietary methods and more. All of this helped immensely over the past 10-13 years, but especially over this past year, since as long as we are alive, we are learning, healing, growing and transforming. The more healing we do, we reveal other layers of healing. For instance, I thought I was healed from the issues within a relationship nearly 13 years ago. I simply buried them. This year, I was able to uncover them and understand the type of behaviors which led me to repeating similar relationships and patterns to help heal and transform myself.

(Learn about Reiki here ~ goo.gl/9IizXn & Learn about Akashic Record readings here ~goo.gl/shLXP3 )

People are also awakening to how food truly affects our health, and which foods to avoid. Communities are coming together to promote Oneness, sharing their gifts and talents while having a community organic farm. More and more people are recognizing a “rich” lifestyle which has been promoted, marketed and glorified is not “rich” at all. This lifestyle and the marketing promotes happiness through owning another item which we do not necessarily need. We are awakening to the belief happiness comes from within our own souls, not from objects. We are the source of our own happiness.

Awareness is spreading of how we are One with Nature, and how Mother Earth’s health is now affecting Humanity. This information stems from those who are providing information in non-mainstream media channels. These are the Light Bearers, Light Warriors and Light Bringers. We are all of the Light, and we are being reminded of this and how we are all a part of this world and anything and everything we do affects everything, everyone and our ultimate Human home, Mother Nature. It brings us together, erasing race, color, creed and borders. It helps rid us of judgements, comparisons and criticisms. It brings in compassion, understanding, harmony and pure love. This pure love is the enlightenment of the body and the spirit. Awareness of what is not working in today’s world and within ourselves and working on transforming ourselves to change the world.

Becoming more spiritual in our outlooks is enlightenment. More and more people are looking at “spirituality” and alternate means of finding it within themselves. It is knowing, trusting and believing that working with the flow of Divine timing and order will allow the best outcomes to manifest, creating our heaven on earth. It is time for more to become awakened and enlightened for our present moments. We are Human Beings of the Light in the Now, and we need to be more aware of how our Now affects many other Nows yet to come through awakening, openness and awareness leading us into more enlightenment.

To begin to become more awakened, it is time to question all your beliefs and why you have them. It is time to dive deep within yourself and recognize what is holding you back to heal past hurts, worries and barriers. It is time to recognize you are part of the change, simply by working on healing and transforming yourself. It is time to stop doing things and start being your authentic self to help you manifest your dream life through living your passions. It is time to understand there is no lack, only infinite abundance and prosperity for all.  Some see the world as a positive place and others see it as a negative place…it is the same world. It is time to change your perceptions of life, remembering we all live in the same world, together, each unique soul expressions of the same Brilliant Divine Spirit.

It is time to awaken your most brilliant self.

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need to “Awaken a more brilliant version of you™”. If you would like a free consultation or would like to book a session, please contact me.

©2016

 

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