Category Archives: Light

Top 25 Facebook Holiday Posters 2015

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I’m honored, grateful and delighted to be included in The Wellness Universe Top 25 Facebook Holiday Posters of 2015!

Please follow the link below and read and share them all with your friends and family to help brighten their days.

http://blog.thewellnessuniverse.com/top-25-facebook-holiday-posters-to-share/?utm_campaign=shareaholic&utm_medium=twitter&utm_source=socialnetwork

May your holidays and the new year to come be filled with abundance & prosperity, health & wellness and peace, joy & love!

Namaste!

Heather

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

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Filed under Awakening, Awareness, Enlightenment, happiness, healing, inspiration, lifecoach, Light, Peace, Spirituality, transformation, wellness, Wisdom

Rediscover Your Soul

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The process of being human includes rediscovering the beauty of your soul. 
The way we have been brought up is sometimes not in the Light of our own Souls. We may have been in situations which have caused us to douse our own Light in fear, guilt or anxiety. It may have been our family, society in general or a workplace. Or we may have simply not realized or awakened yet to the inner beauty of our inner Light. The small judgements, comparisons, criticisms or complaints we give ourselves blocks this Light.

Allowing the blocks to break down includes loving kindness and compassion to our selves. It includes recognizing the beautiful gifts we have to share with others, and sharing them. It involves opening ourselves up to the beauty within us and allowing it to bloom in the world. And, this awakening brings us to the understanding, that we are but One, but we are One. One humanity, One family, One society, One world and One Light. No matter the type of difficulties or intensity of challenges you have experienced, it is to help you grow & learn. They are intended to help you rediscover your beautiful, glowing, loving soul.

Have a De-LIGHT-Filled Day!
Namaste!
Espavo!
Heather
Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader

©2015

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Filed under Awakening authenticity, Awareness, Encouragement, Enlightenment, healing, lifecoach, Light, self-discovery, transformation, wellness

Peaceful determination

Slide1Many of us are constantly moving to get everything done, with very little time to ourselves.  We feel hurried, frenzied, stressed and ultimately exhausted from all the things we need to do.  This is a learned behavior handed down by generations before us.  At home and at work, we have been taught that those who do “the most” or “work longer” somehow are “better” than those who do not do the same thing. We have essentially learned we are not “good enough” if we aren’t exhausting ourselves in accomplishing…well what?  What exactly are we supposed to be accomplishing according to everyone else? What are others telling us that we must do to achieve some status?  More importantly, how do we feel about it?  How do we know how we feel about it when we are constantly on the go?  Perhaps it’s time to slow down with no excuses or explanations.  The energy of what society, family, work and friends tell us we must do is very agitating type of energy.  It’s time to get grounded.  It’s time to nearly stop, find the balance you need and recalibrate your life.  That’s right…YOUR Life.  What do you feel would be better for you?  What’s your heart’s desire?  What brings you peace?

Slow down, stay grounded and continue to walk your path with peaceful determination.

Everything does not have to get done.  It’s time to determine what’s most important to you.  Slowing down allows us to listen to our heart, hear our desires and move towards them. Slowing down helps to ground us.  Grounding brings us more peace.  The energy calms down. This helps us to see more clearly. The path lights up.  We recognize the path and with determination, can move forward towards our dreams. We are then able to open up to our own understanding & wisdom. We gain emotional strength to do what we truly wish to do. Growing up in basically a middle class family, I did what I was taught.  Go to school, work, go to college, work. I followed the path I was told would make me prosperous.  And one day I began yoga, and found my inner thoughts. I grounded, I became more balanced, more thoughtful.  I began questioning the status quo.  I slowed way down. I found my peace. I found my inner truth. I became a Reiki Master, which opened up channels in me I didn’t know I had always had. I became more intuitive, more psychic and understood myself better. During this time, I met some of the wonderful people in my life I now call friends who helped me.  Some of us formed a group where we heal each other, support each other, and are working towards our own special healing.  Our first healing clinic is tomorrow. We are so excited!  We have all worked towards slowing down, staying grounded, and walking our path with determination, peacefully and joyfully! Do I fall back once in awhile?  Sure…for we do still have 3D energies at play (which I won’t go into now…but if you are interested, please let me know and I’ll write about it) as we move towards a new 5D energy which is loving, joyful and brilliant!  We knew we had to do this, and we’ve been working towards it with complete and total trust in our path. You, too, can do it! Let go of what you no longer want, detach from it, and walk your path! Slowly at first, and then watch how it all manifests exactly how it’s meant to for you.

May you slow down, ground, and walk your path!

Namaste!

Espavo!

©2014

 

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Filed under Abundance, Ascension, Awareness, Encouragement, Enlightenment, growth, happiness, healing, Light, Openness, self-discovery, self-love, Spirituality, transformation

Your Shining Shadow

Slide1Messages of Light & Love have been abundant these past several years.  With messages of Love yourself, Heal yourself, Shine from within and Balance your male and female energies.  Many of us are hearing these messages, understanding, awakening and ascending.  We are rising our  vibrations, increasing our frequencies and thus have helped others around us and our Mother Earth, Our Gaia, heal and rise up.   We are understanding even more the concept of unity versus separateness. We are becoming One with All in our unique divine Selves. Mother Earth has passed through many portals, and as She has moved into a new dimension, we have been along for the ride.  It’s been bumpy at times, yet necessary in our grand transformation. Some of us understand and work to catch up to Gaia, as we believe in the Peace which Pure Light Love brings as we “remember” it, because we feel it in our inner being.  We are now Shining Brighter, Radiating more Love & Light, and Glowing with Joy.

Now, with this new time in the human evolution, the healing still continues. We are still working towards what some call “Heaven On Earth”, or “Nirvana”.  We are working into Bliss in it’s purest, most glorious state.  The healing messages are now to understand, accept and live with the darkness which also exists within each of our human bodies.  This is our ego.  Ego is about selfishness.  It’s the “We” versus “They” mindset. My family, my country, my home, my land instead of our Our One World, Our One Land, Our One People, Our One Earth.  It is similar to the messages of before, yet before we needed to change the darkness we felt because it was “bad”.  Now it is even more about the Zen, where both exist simultaneously, and we observe and accept it.  I’ve written about many of these topics before, some posted here, some via my former newsletter I delivered via email before this site.  I am repeatedly seeing this message about observing and accepting the darkness.  It’s not about leading with darkness, but balancing it out with your Light. Healing it with the Light, but understanding it’s not going to go away.  For Light cannot exist without the Dark, but One small dot of Light within the darkness is seen.  One small spot of darkness amongst the light is much more difficult to see.  But like a drop of the ocean, it is both a drop and the ocean. It’s about knowing the darkness is there, but living with more Light.  Yes, we will lose our temper, but send Love to that situation, the people involved including yourself and bring the balance of Light back to your heart and shine.  We most often find ourselves defensive because we do not want to accept something within ourselves we do not like.  We ignore the darkness and feel “bad” when it come out. If we continue to ignore it, how will we send Love & Light to it to balance it, to heal it?  It will continue to pop up in our lives in most unexpected ways, causing darkness and imbalance which may lead to dis-ease manifesting either mentally, emotionally or physically.

An example is from my life.  I am a Capricorn with an Aquarius cusp.  I was recently told something that I later read in a general description of a Capricorn-Aquarius Cusp baby. This person said my strength is a very good quality, but at times it comes across as bullishness, as being very critical.   What!?!?!?  Ouch!!  Talk about some darkness coming out.  I fought that opinion, but then realized, wait.  This is a learning experience and I listened. It hurt, but I really listened.  It made sense to me. I was being defensive. I wasn’t allowing the Light forth in some situations as I stood strong in my convictions.  I live with an open mind, and yet when I was being defensive in this manner, I couldn’t send Love & Light to myself to heal what was so upsetting me and causing havoc in other areas of my life.  I love listening to differences of opinions, cultures, beliefs and more.  Yet, when it comes to someone telling me the way I express myself is not necessarily being taken the right way, my ego fired  up!  This was most recently and I am working to send the Light & Love to that dark space which I thought was healed, but I realize keeps coming up. This theme is repeating in different ways, yet I am now seeing the pattern of this particular situation. And, as we know, we will keep getting the lesson until we are truly healed. It’s messy and it’s difficult to look at ourselves in manners such as this one, yet it’s important.  It’s a challenge to figure out, heal and balance those dark spots we all have.  But, to fully awaken, fully ascend and fully heal, we need to learn even more about ourselves.  Find those mirrors and LOOK into them.  Really SEE who you are and why.  I know the why and I thought by knowing the why I would heal.  I felt as if I had healed. Until it popped up again. Oops…guess it wasn’t that easy and I needed to dive deeper into the root of it. We all have the Male and Female energies, the Yin and the Yang energies, the Light and the Dark energies.  And there is both the “good” and the “bad” in these energies.  Find the “bad”, the “dark”, “the negative”, and then find the positive side of these issues, because something “bad” for us leads us to an understanding of a better way.  Such as understanding which foods are “bad” for us, leads us to better choices, and thus better health.  Find the “light” within the “dark”, because to see the candle flame is all it’s glory, it must be seen against a dark background.  Our shadows are created by the shining Light behind, and some of these shadows are very beautiful outlines of our nature. Find the “negative”, as the positive is attracted to the negative side of the magnet.  We are both Light & Dark.  Find your Shadows, Transform your Dark by attracting the Light to it , Shining the Light upon it and you will Heal and Shine even more Brightly in Love & Light.

If interested, this is the description of my “Capriquarians” I am referring to…pretty much sums me up!

http://www.tarot.com/astrology/capricorn-aquarius-cusp

Look at Your Beautiful Shadow and Shine Light Upon it!

Namaste!

Espavo!

©2014

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Filed under Ascension, Awareness, Encouragement, Enlightenment, growth, happiness, healing, Light, Oneness, self-discovery, self-love, Spirituality, transformation