Category Archives: Reiki

Support Systems

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We all need our support systems.

We require physical, mental and emotional support. We require spiritual support. Support for our opinions, beliefs and feelings. Each individual requires support in all the stages of life. As infants we need our head supported, to be fed, changed and clothed. As we grow, we need support as we learn to crawl and then walk. We need classes and training to support our education. When participating in sports or team events our team mates, coaches and audience support us. During daily life, assisting each other at work, or with home chores is support of one another.

Relationships with others and the proper way to interact with different personalities is another way we can support each other. Sharing our own experiences and stories helps in this fashion. Learning acceptance and discernment, awareness and openness are all things we can do to help our selves and others, as we can be supportive without criticism or judgment.

We also need others to help us learn how to cultivate self-worth, self-confidence, self-love and more. We need to help others in all of these areas, while others are also helping us. Sometimes these lessons are easy and at times they are extremely challenging, as we learn more and more about our selves and the way we may be acting or reacting to another person or situation. In these instances working with a Reiki Master, Life Coach or Counselor can be very helpful, and these professionals are providing you the support you need.

We need to truly understand the type of support which may be required for us and of us. At any given time, we may need a teacher, a coach, a friend or a mentor. Maybe we need family to help us understand love of one another regardless of mistakes and problems. Maybe we need friends to offer advice, but perhaps we simply need them to be a sounding board, to listen to us while we talk it out and figure it out by our selves. Perhaps we need an intuitive guide, showing empathy and helping us to determine how to heal, release and grow.

It is important to discern what type of support we need, and what others need. Sometimes the support type is very clear, and sometimes we need to ask how we can help someone. We need to comprehend our way of needing support may not necessarily be someone else’s way, therefore, a simple question allows us to supply what is needed. Understanding of each other and our own and others’ needs provides us a better way to be kind and compassionate with unconditional Love. It allows us to step back and simply be the support system without being upset someone may not be following our guidance because it may not resonate with them at that time. It may later, and it may not, but we need to detach from the circumstance, and remember, we are all walking very different paths on our unique journeys. In those instances where the type of support is not readily apparent, and sometimes even if it is, a simple “how can I support you?” may be the key to offering and being the type of support truly needed at that time.

I’ve had the pleasure of knowing both people in my life who have not known how to support me, and those who do know or simply asked “What can I do for you?” Some who have listened, some who have offered advice, yet through it all continued to show their support and love. I’ve had others who have become frustrated with me and seemingly abandoned me. I have had those who judge my decisions and those who accept them. I have had those who have jeered me and those who have cheered me.  In the end, I’ve learned something from each person, instance and treatment.  I’ve been able to still work through my issues, with the support of those around me who stuck with me.  And, being that type of person is the kind of support we all would like and need, regardless if we are able to help the other person “fix” the issue, or not, whether or not we offer or give advice which is taken or not at the time. We need to realize offering support that the other person needs is not about us, it is about them and what they need.  We are simply meant to be here to support others in any way they need with Love. And, in return, we will find others learn from us and become the support we need, whether they leave our lives, stay or return in some fashion. Support is all about learning and growth for everyone involved.

I’d be honored to support you in any way you may require.  Contact me at heatherclang@yahoo.com for a consultation or to book an appointment.

If you follow my blog you’ll be included in the next 1st of the month Group Distant Reiki Session for free! All you need to do is intend to be included, and when ready, receive the energy after the 1st of the month.

Namaste!

Heather 

Reiki Master, Akashic Record & Tarot/Oracle Card Reader, Intuitive Guide, Yoga Instructor, Ordained Minister, Co-Creator of Positive Change in The Wellness Universe, Young Living Essential Oils Distributor

“Awaken a more brilliant version of you™”

©2016

 

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Some things must crumble

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Some things must crumble to make space for new things.

Within our lives, we have choices to let go of old, outdated beliefs, ideas, opinions, thoughts, places, people, etc. This does not mean they did not serve us in a positive way, because they did. Remember, we should always be grateful for everything and everyone in our lives, as they are part of our life lessons. It is through taking the time and effort to learn our life lessons, especially the most challenging ones, which allow us to heal and grow into a better and more beautiful version of ourselves.

This also does not necessarily mean you lose something good, you have gained something even better in the experience such as wisdom, joy, peace or a myriad of others. Each time the old energy dies out, a rebirth is eminent. This rebirth has endless possibilities and opportunities for a deep & profound transformation, with the ability to create so many new, fresh circumstances in our lives, because we have become the version of ourselves which is now ready for this incredible opportunity to present itself. This also allows others to see what we have accomplished, allowing others to understand the ultimate benefits of releasing the old, and perhaps finding the courage to do it themselves.

We need to let go of who we think we are due to past situations.

We need to release our protective shells and our reactions we carried around with us for too long. It is past our experiences which have defined who we are, yet, when we realize we no longer wish to be defined that way, we are able to shed that layer, allowing it to crumble away, to reveal this fresher, newer and more brilliant version of ourselves. When we recognize we are not living the life we truly wish to live because we continue to carry around armor and past pains, we can let those things completely go.  It does not mean it did not happen and it is not a part of who we are.  It means we have been able to use the past experiences to create a better life for ourselves.  This better life can entail so much, including a better relationship with ourselves to then create deeper and better relationships with others. It can allow us to live our passions as our career. It can bring us to a profound and deep understanding of life, as we detach from others’ dramas and issues, not allowing these to affect us adversely anymore.

Release beliefs, opinions and habits which no longer serve our true wishes and needs. 

I recently realized I would eat whatever was served me, whether I liked it or not. Now, I actually like and enjoy nearly all types of foods, and have a rather large palate. However, there are items I simply do not care to eat.  Fast food, for example.  Or fatty meats.  I am also not a fan of squash.  I was taught to believe we need to be respectful of others, and part of that was being polite enough to eat whatever someone cooked for us.  Yet, if we are to respect ourselves, and what we truly need, we need to speak our truth.  Speaking our truth entails releasing old beliefs.  I am a respectful and polite person, yet, I needed to respect myself and my bodies needs and wants.  I enjoy cooking what I like to eat, but if someone doesn’t like something, I will not prepare it for them.  And, that is being more respectful of others and ourselves as we find similar food items we enjoy, versus allowing the other person to think you like it, which is more of a fallacy, or a lie. Lying is not being our authentic self.  We need to be our authentic self to have true happiness, peace & Love.

When someone exited my life earlier this year, I felt as if my life had crumbled. I was told a new person or newness will come in. As I worked on healing myself through using my own services and others such as , Reiki, Akashic Records, Yoga, life coaching and meditation, I started to release old beliefs, opinions and habits which no longer served me. I started uncovering, releasing and healing from issues in my past and past lives. I started to awaken and transform.  I am continuing to do work on myself as I have for many years, as the more we do, the more enlightened we become, as layers and layers peel away.

Over the course of these past several months, I had the thought: “What if the new person is me? What if I’m the new person in my life?  This new person being a more brilliant version of me?”  This was the time I needed to release the “old” me and embrace the “new” me. Releasing, healing and transforming myself is bringing in many new, fresh opportunities and people into my life. Others are noticing the changes and helping me on my journey. People from the past are also helping me, seeing the renewed me. Our lives will crumble at different times bringing us new lessons. I am once again rebuilding with trust, belief & faith that whatever I encounter, receive and obtain will be to help me continue to Shine my inner Light brighter and brighter each and every day.

I’d be honored to help you “Awaken a more brilliant version of you™”! Email me at heatherclang@yahoo.com for a consultation or appointment. 

Namaste!  

Heather

Reiki Master, Akashic Record & Tarot/Oracle Card Reader, Intuitive Guide, Yoga Instructor, Ordained Minister, Co-Creator of Positive Change in The Wellness Universe, Young Living Essential Oils Distributor

 

 

 

 

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Express emotions for transformation

Express and share your emotions for healing and transformation.

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When we are able to decipher our emotional state, then express and share the feelings with others, it helps us to heal from them. Whether we speak or write, both are very healing. Our emotions are linked to water, which is also linked to our intuition. The emotions are a message to us from our intuition. Plus, as we express them to heal, we create self-transformation, strengthening our intuition. Our intuition comes from our souls, our inner guidance. The stronger our intuition, the more we can follow our inner guidance, doing what is necessary to awaken and enlighten ourselves, making space within for the Divine miracles awaiting us.

Choosing to express the emotions brings us to a more balanced, centered and healthy place in  mind, body & soul, bringing us a wholeness of being. When in a state of whole wellness, the Universe or Spirit, blesses us in the most amazing ways, fulfilling our dreams, as well as, showering us with more than we could have imagined. It opens us to the beautiful unconditional Divine Love, anchoring it into our Beings as humans. The more we open our hearts to share our complete selves, the more unconditional self-Love and Love for others increases.

Going within to those deep, darker emotions we carry to examine allows us to recognize where we are wounded in some fashion. Once we determine where this is, and can share it with another, we can focus more fully on the positive aspects of ourselves and each other. It helps end the blaming of others for our feelings as they are no longer triggering something within us.  Whether we are being hurt or it’s fueling our frustrations or angers,. when we are triggered in this way, it is our own shadow self we are seeing in that person. We may transfer that energy onto that person as we either are not ready to see it, or are not aware of it.  We think it’s another person’s fault that we are upset, when in actuality we are hiding the fact that it hit a target within us we do not like in ourselves. These triggers are excellent clues showing us where to look within to find and feel the buried emotions, release them and express them to our loved ones. It is no longer using our fears, vulnerabilities and scars as an excuse to not being present in a situation or relationship, but owning them and then using them to heal ourselves by releasing them. This is the deep emotional work we can do to become a brighter, move Loving and Joyful person, as we heal from the past.

Sharing with another, especially one you truly love, brings you both closer together so you can support each other while healing yourself. When both people in a couple choose to consciously work on any issues which arise in a loving and supporting manner, the amount of growth and love experienced strengthens exponentially.  Each person feels safer and more secure in themselves, and thus the relationship. It creates a sanctuary which is balanced and harmonious. By expressing ourselves to heal and and transform, we also heal each other.  It may not always be easy, but it is always worth it, all ways.

If you would like a session or consultation, please email me ~ heatherclang@yahoo.com

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need to “Awaken a more brilliant version of you™”.

©2016

 

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Hope brings Peace

Hope Brings Peace. Slide1

Expectations cause anxiety, stress, anger and fear, where Hope brings peace, kindness and Love. Hope is a positive vibration, lifting us up, while calming us down. It is not thinking others need to act, speak or think in a certain way. Expectations limit us to fully understanding life, not allowing us to fully accept or Love ourselves, let alone anyone else. Expectations say there is only one right way, where Hope says there are many ways. It leaves us space to learn and grow at our own pace in our way, letting others do the same.

Hope is supportive, where expectation is restrictive, closing us off the endless possibilities which exist. Hope allows us to be open, to the infinite experiences life has to offer us. Hope is not about one certain outcome, it is about being open to any and all outcomes, having the faith it is the best for ourselves or another.  It is knowing what you do like, yet being accepting that something even better can be delivered to you by the Universe.

Hope helps with our relationships, as we are not assuming someone will act, react, think or believe the same we do, teaching us acceptance of diversity and more. It allows differences of opinions, beliefs and thoughts, perhaps using them to better yourself in some way.  It is releasing any stubborn tendencies, and embracing others unconditionally. It is knowing there is no right or wrong way of being, believing all is for the highest good. It is being aware of all situations and experiences to create and manifest in the best way possible. It is hoping someone can find their way to create more Love and joy in their lives.

Cultivating and Strengthening Hope, and releasing expectations enables compromise, cooperation, consideration and collaboration. It brings a sense of compassion as it allows deeper understanding of self and thus, others. Hope is about acceptance of what is, even if you don’t like it or it is not necessarily what you believe.

Hope entails the ability to know we can heal from any past issues, pains or hurts, because something so much better is waiting for us to have space in our life. Hope releases judgement of ourselves or definitions we may have of ourselves because of our past. Hope gives us the sense of joy in all ways, always.  Hope helps us remain calm and peaceful, acting in kindness and love towards ourselves and others. It strengthens compassion for those who are having difficulties, including ourselves.

Releasing expectations eliminates future disappointments, bringing in the fresh energy of Hope.  When used properly, Hope helps us to see all possibilities, reveal our truths and authenticity, while experiencing the best life for us.

Please email me for a free 15 minute consultation or to book an appointment for any of my services: heatherclang@yahoo.com 

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need to “Awaken a more brilliant version of you™”.

 

©2016

 

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Winds of Change

The winds of life can change your course.

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As we move through life, a wave of energy can come in and change our course. We may be too inwardly focused, not paying attention to those around us, not recognizing what’s changing or any myriad of possibilities. We can be moving along towards what we thought was best or what we thought was going to happen, and any number of possibilities. While we are busy, we can get smacked with a life changing event to gain our attention, since our focus was elsewhere. When this happens, it is time to release, heal and recognize you have just been given a fresh start, new beginning or opening just for you. Divine timing can be working with the Divine, and at times, it can also be a total blindside, which wasn’t expected. These seemingly “out of the blue” happenings are the energy working in your favor. It is your Divine counsel, soul and the Universe helping to redirect you in the direction you have been traveling by working on yourself, transforming and healing past issues. Or it could be because you aren’t doing any work on yourself.  It is the Divine supporting and guiding you, even if it doesn’t feel that way at the time. It is actually helping you, by clearing out certain aspects of your life, because something even better needs to come into your life. This can be relationships, jobs, homes and more. Just know that when a wave of energy comes in to change your course, do not use resistance, simply relax and be in the flow, trusting it’s in your highest good. At these times, we need to go within and discover & accept what is happening to and within us, while working on ourselves.

When we go against the flow or direction our souls are directing us, we experience tension & resistance bringing on anxiety, worry, stress and more. We are fighting the natural course of energies in our lives. We are at a complete standstill, because the more we push to keep our lives the same, the more the energy pushes us the other way.  When we feel this resistance, the best thing we can do is stop and become more aware of why we are having these feelings.  We can investigate them, without judging ourselves, to understand them.  We can ask ourselves a multitude of questions to help us with the answers for our best interests.  We can use other tools such as intuitive guidance or life coaches, Tarot/Oracle cards, astrology, Reiki or other energy exchanges, Akashic Record readings and more.  We can work through what has been keeping us stuck in our lives to release it and heal from it, thus awakening a new aspect and transforming our whole Being, healing wounds and completing ourselves.  These are what challenges and the winds of change are assisting us to do.  We are meant to flow with our soul’s mission, purpose and Divine gifts.  We have already intended to live this life, from balancing or releasing Karma, soul contracts, past life vows & oaths and more.  When we take the necessary steps to do all of these things, beautiful blessings are bestowed upon us. Miracles happen. Our dreams, wishes and desires start to manifest. We recognize the blockages in life are ourselves and what we continue to carry as baggage from the past or our past lives, which is causing disruption in our current lives. All these indicators and messages is your internal Divine guidance system leading you to the bounty awaiting you.  And, this bounty, this abundance, will be even greater than you can imagine. And be grateful for these challenges, large or small, because the Divine wants you to live your best life, wants you to thrive and wants you to find your bliss… and Divine knows best.

If you would like assistance and are ready to do the work in your life’s challenges, I’d be honored to help you, help yourself.

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

©2016

 

 

 

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Strength & Balance in Relationships

Relationships require strength & balance.

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Our most intimate relationships require strength, as for those we deeply love, can and will go through ups and downs, causing the relationship to also do the same. It takes strength of the heart, mind & soul, to understand your partner may be struggling with nothing to do with you. This strength is your inner power to accept and show compassion & love while the energies between you may feel different for awhile. It is the recognition and belief everything & everyone changes, yet when true love prevails, the change is for the best. It is commitment, cooperation and compromise in many aspects during this difficult period of time. It is your awareness the other person requires your strength, support & love to work through their current challenges, whether in small gestures or larger ones. A hug, squeezing of the hand or even perhaps a listening ear. It is being the pillar of strength for the other, letting them know you are simply there, in all ways, always. It is being their cheerleader, letting them know you are there and they can and will get through it. This strength comes from the beautiful, intense heart & soul love you share in wanting what is best for the other, yet allowing them to battle their own struggles. It is recognizing life presents these challenges for increasing inner strength through healing and transforming from past hurts, angers, betrayals, deep sadness, and other difficult emotions. And, it is not only for the one going through it, but the one standing by. This strength stems from our own complete understanding and faith in the relationship. It is feelings of loyalty, love & unity in the relationship. In this way, it presents a balance when both feel the same way. When one partner goes through major, or minor, difficulties, exhibiting this strength is what helps to balance the relationship. Because more changes will come, and at times they will also be for you, and your partner will exhibit their strength for you.

I know relationships which have struggled through cancer, financial issues, infidelity and more.  The ones I’m thinking about are stronger than ever.  While one partner struggled or battled, the other showed unconditional support and love.  I know relationships which have been challenged financially, and they both kept battling towards helping each other to persevere. Whatever the case, both partners do feel the pain and must recognize the other needs love, support and understanding.  However, in many circumstances, it is one partner who is having the main issue, and the other, although hurting for the other, is the one who takes the role of support, compassion and deep understanding.  These relationships I witnessed have the most beautiful symmetry in strength and balance. They work together out of complete respect, honor and whole-hearted love, mind, body & soul. It doesn’t mean there weren’t difficulties in the relationships, as we are all human and have internal issues which pop up under pressure, but they worked through them with faith, trust and belief for the best possible outcome for the person struggling and the relationship.  One of these beautiful love stories comes from one of my sister’s.  Her and her husband have had their ups and downs over the past 20 years, yet when one very challenging health issue afflicted my sister, they combined their energies in strength and balance and my sister is healthy again, as is their relationship.

Living in close proximity to anyone will cause disruptions as we mirror each other, providing reflections of traits we do not like with ourselves, and intimate relationships can be the most challenging of all reflections.  Dealing with the intense emotions during a “normal” time in relationships is difficult enough, yet when the relationship is undergoing one of such incredible intensity due to dis-ease, imbalance or severe pressure from whatever the cause, is when Strength must shine through in all it’s grace and glory.

I also know relationships in which they separated.  The reasons are numerous, yet it was what was needed.  This strength and how one person shows it may be different and not be necessarily what we think is best, but it is what they believe is best. It is not always understandable at the time and it may not ever present any reasoning at all. It could be the couple doesn’t resonate at the same vibration, and therefore, one person is not able to provide the partner with the strength needed.  In this case, the relationship will change in other ways. And, this is Divine timing in it’s most purest form, although could also be it’s most difficult, as Divine timing isn’t necessarily always easy. However, I do know Divine intervention is always what is best, whatever the future may bring. Again, not easy, but holding the faith that better times will come is the key.

Each relationship will be challenged, in multiple ways over time.  It is called Life.  And Life is here to present us with these challenges in relationships and in other ways. These challenges are of course to bring us lessons for awareness, awakening and transformation. Therefore, if you truly love another, and they truly love you, it takes work, strength and balance by both of you to persevere. It takes spiritual faith, trust & belief with understanding, compassion and support for each other and the relationship.  Whether you stay together; separate for a time and come back together better because of the situation…or not.  How do I know?  It’s called over 4 decades of personal Life experience.

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

 

I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

©2016

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Serendipity & Coincidence

Serendipity and Coincidence is the Universe and you co-creating your life. Slide1

As our minds wonder and wander about who we truly are and what we truly need to be doing in our lives, the Universe brings us messages. The wondering and wandering is thought energy we are sending out into the Universe (Spirit, God, The Source, Higher Power, or whatever you choose to believe and call it.), and the Universal energy is responding back to you. This thought energy can also be prayer or wishing or dreaming about our desired life.

The run-ins with old friends or people which feel like a total coincidence, is the Universe creating opportunities for us based on what we are working on and working towards from our energy. Or we may receive job offers if we are thinking we need to change our job in some way.  It is important to be both specific about what you do wish to create in your life, while being very open to possibilities which may actually be better for you.  Simply being aware of each situation or person and what it offers brings you even more of them.  Choosing wisely, with discernment, while using our intuition, will help us decide whether the opportunity aligns with our wishes, prayers and desires. All these opportunities are also little nudges to help us learn, heal and grow.

Serendipity is another way messages are sent to us, answering prayers, guiding us to our dreams and helping provide us the information we need. This is part of how we co-create with others and the Universe. Everything is pure energy, and whatever we send out, comes back to us.  Therefore, it is important to send out positive thoughts, prayers & wishes. It is also important to be detailed, yet open to something even better the Universe is sending to you.  For instance, if you want a new job, create the entire scenario in your mind of what you would like in this new job from helpful, kind co-workers to the times you work to the places you work and so on. Being vague will bring you many opportunities, but many of those may not include everything you would truly desire.

This co-creation can be taken further into manifestation. In manifestation we are conscious of the energies around us, and work with them in a myriad of ways. Astrology, Feng Shui, Reiki, Tarot, crystals, ceremony and more are tools and ways to work with the energy in co-creation and manifestation. It’s all about what works best for each of us, and resonates highly within us. Using the energies and the tools, such as Reiki Energy or Astrology, can help lead us in the proper direction of our soul journey, providing us insight into the gifts & talents we are meant to use, give & share.

Therefore, in life, look for all the coincidences and serendipity occurrences, then observe your reactions, thoughts, and feelings.  This will help you understand whether you need to learn something or follow it  to another place, space or person for even more understanding, awakening and transforming.  Using these clues, messages and nudges can help you both make wise decisions and traverse the best path for you while the Universe works on sending you the best of everything you desire in your life.

Namaste!

THE WELLNESS UNIVERSE FREE WEBINAR OFFER!!  Use the code below for a free seat to Career v Calling as My Gift to you to start 2016 on a positive note for self-growth and a healthy self belief mindset!  The owners of this excellent website, Anna & Shari, offer an incredible uplifting webinar.  I’m also on it towards the end with a few other members. Note, this free code expires 1/5 /2016!

Free Code:  MY2XJLXL

https://wellnessuniverse.learnitlive.com/class/7719/Career-vs-Calling

MORE Wonderful WEBINARS! There are also two webinars for New Year’s Eve & New Year’s Day I highly recommend below. I’m signed up for both! They will be recorded if you cannot attend live.  Both Robert Clancy and Christaria are very inspiring and gifted! Check them both out and start your New Year’s off with positivity and wellness!

  1. For only $20, you can join the Renewal’s Eve Celebration!  ~ https://wellnessuniverse.learnitlive.com/class/7775/Renewal-s-Eve-Celebration
  2. FREE WEBINAR ~ Global Meditation Bringing in 2016 ~ https://wellnessuniverse.learnitlive.com/class/7776/Global-Meditation-Bringing-in-2016

©2015

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Give Wellness for the Holidays

To help unite and balance this world in love, wellness, abundance and harmony, let’s support small & local business this holiday season, and through-out the year.


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Unity begins by helping and supporting each other in any and all ways, always.  Balancing is exchanging energies in many forms, and in the way which suits your circumstances the best.  For instance, I am currently exchanging Reiki sessions with a dear friend who is also a Reiki master. This helps create balance and harmony in our exchanges, as well as, sending this energy into the world.  Helping to balance out the scales of abundance to all of society, brings more abundance and prosperity opportunities to more people.  By giving gifts from small and/or local businesses, you are bringing scales into balance.  When you give, you receive, as giving and receiving is part of the Universal & Spiritual Laws of abundance, manifestation and more.  Working with the energy of the laws helps you and those around you even more, as energy increases, strengthens and expands as we move & flow with it, versus against it.

I’m part of a beautiful community of loving & giving souls, helping to co-create positive change and wellness in the world. The Wellness Universe members have come together to share & offer these holiday specials to you.  All of us small business owners would appreciate your consideration and spirit of giving wellness now and for all the years to come.  Please check out the link below to view all the wonderful gift specials we are offering.

Extra special!! Mention this newsletter to me and you can choose to break up the hour sessions into half hour sessions including Tarot/Oracle Card readings in your mix & match to give even more to your friends & family!

Sending you Light filled with health & wellness, abundance & prosperity and peace, love & joy in all facets of your life.

Namaste!

Heather

http://blog.thewellnessuniverse.com/holiday-gift-guide-small-business-saturday-cyber-monday/

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

Excellent opportunity from The Purple Bridge! 70% off a wonderful workshop ~ http://bit.ly/1O6VDvz

 

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Spiral of Life

The spiral of life circles us around to what we need.Slide1
We are here for our soul mission, to live as a human being, doing what we need to do to allow our soul to wholly evolve. Within life, to fully thrive, we must live and follow our soul mission & purpose through our passions, along with learning our soul lessons. Like the spiral, which all of life follows, our life spins and circles outward creating layers. These layers are either creating more resistance and stress or they are creating a deeper level of meaning in each lesson.

If we are not learning our lessons or living our soul mission, resistance and stress can build with each pass, as our life spirals outward. The lesson becomes more and more important, which causes increased stress on our being & soul.  This increased stress can turn into life imbalances, dis-ease, injuries and other physical manifestations.  Any physical manifestation can help us understand the lesson we need to learn, as meaning exists in all of life when we take the time to listen, hear and act upon the messages’ meanings for ourselves. Spirit will nudge us the first time to get in alignment with our soul lesson, and if not learned, we will get a push, then a shove and so on.  These lessons can continue for multiple lifetimes, and in one of them, we may have a physical issue we were born with, stemming from past lessons not learned.

For instance with me, my spine is slightly mis-aligned, bringing in neck & shoulder discomfort, hip discomfort, as well as, discomfort between my shoulder blades.  Chiropractic definitely helps, and it has for over 20 years.  When I first was made very aware of the lesson I needed, I woke up to my neck feeling as if it cracked when I tried to get out of bed and it caused great pain.  This led me to my first chiropractor.  Many adjustments later, I do feel better and use yoga, massage and Reiki to help myself with the physical issues.  However, working with yoga, Reiki and Akashic Records, I have been able to determine the root cause of the issue.  I kept spiraling around the lesson, not learning it in my former lives. One lesson is about speaking my truth with my spiritual gifts, and have learned to understand I will not be persecuted in this lifetime for these gifts, the way I had been in former lives.  This message comes from the neck, or throat charka. The hips are about creativity, feminine power and passions and using these inherent gifts for my soul mission in helping others. Therefore, I now use my creativity to deliver my truths in a much more balanced way with both feminine and masculine energies. In-between the shoulder blades is where the heart chakra resides, which is all about Love of self and of others and for me, it was all about expressing my emotions, versus burying them.  I buried them to “be polite” and “please others”, but this was not loving myself by not being kind to myself.  Expressing emotions can be done compassionately and lovingly, again part of the throat chakra lesson. I continue to work on all of these lessons, as they now deepen with other situations as they are presented to me.

Making the effort to learn the lessons as our life circles outward, provides us the opportunity with each pass to create a deeper meaning or more profound lesson.  This allows more lessons & healing to enter, creating further transformation & awakening, advancing our soul’s evolution in this lifetime.  The lesson may come up again, telling us to go deeper and find another hidden message, a deeper truth or to strengthen the one we’ve been working on and learning. While I learned the lessons of my spinal mis-alignments, I have found deeper and more profound meanings and messages which present other aspects of these lessons with many other people in my life. Each spiral brings me another opportunity to more fully evolve into a well-balanced soul during this particular lifetime and can do the same for all of us.

If you would like individual guidance during your life spiral, I would be honored to help you.

Namaste! Espavo! Love & Light!

Heather

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

I’m an honored member of The Wellness Universe!  We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

Excellent opportunity from The Purple Bridge!  70% off a wonderful workshop ~ http://bit.ly/1O6VDvz

©2015

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Filed under Authenticity, Awakening, Awareness, Encouragement, Enlightenment, growth, healing, inspiration, lifecoach, Reiki, self-discovery, self-love, Spirituality, wellness, Wisdom

New Moon Gateway in Scorpio 11:11

I’m honored to be featured in this blog with video by Mitchell Osborn!

We have an exceptionally powerful gateway on November 11, 2015, with the added energies of a new moon. This day brings an incredible opportunity for new beginnings and to amplify our intuition and release fears to reveal and live in our authentic soul mission, further helping many others do the same, living as One in Unity.  Read more and watch the video by following the link below!

Namaste! ~ Heather

http://thewellnessuniverse.com/1111-new-moon-gateway/

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