Heighten your Vibrations

Heighten your Vibrations

At the beginning of my yoga classes, I remind the attendees of several things, and one of them is “There is no judging or comparing.”   I have further explained it from time to time to mean there is no judging or comparing yourself and your poses against...
Your Shining Shadow

Your Shining Shadow

Messages of Light & Love have been abundant these past several years.  With messages of Love yourself, Heal yourself, Shine from within and Balance your male and female energies.  Many of us are hearing these messages, understanding, awakening and ascending.  We...
Reiki 101

Reiki 101

My dear friend, Sloan Rawlins, asked me for information regarding Reiki Healing and then included my words in her blog this past week.  I’m delighted to be have offered her readers this wonderful information and wanted to share it with all of you, as well. I...
Creating A New Life

Creating A New Life

It’s the first of a new month & new year, blessed with a new moon.  This moon in Capricorn is rather significant in that it’s the perfect time to start working on creating the foundation of what you want to create in your life.  It’s time to ask...
Giving of yourself

Giving of yourself

At this time of year, I’ve heard, as well as, experienced folks talking about a sort of “lack” in their lives.  Money is a big one, as is time.   I hear it’s difficult to do everything and see everyone.  I hear people saying they don’t...