Awaken

Awaken

Awaken with openness and awareness. Awakening involves being open to all experiences, beliefs, ideas and opinions with awareness of the self and the world. Awakening is taking the time to discover the underlying truths not being spoken or broadcast and how they affect...
Support Systems

Support Systems

We all need our support systems. We require physical, mental and emotional support. We require spiritual support. Support for our opinions, beliefs and feelings. Each individual requires support in all the stages of life. As infants we need our head supported, to be...

Understanding through listening

I’m honored to have this original blog featured on The Wellness Universe today!   “We all have a desire to be understood. As you move through your day, do you listen more than you speak? Do you try to understand others or try to be understood? Do you ask...
Some things must crumble

Some things must crumble

Some things must crumble to make space for new things. Within our lives, we have choices to let go of old, outdated beliefs, ideas, opinions, thoughts, places, people, etc. This does not mean they did not serve us in a positive way, because they did. Remember, we...
Unity through similarities and differences

Unity through similarities and differences

Unity is about embracing, understanding and accepting both similarities and differences. To be in union with others doesn’t mean we have to be exactly like any other, mimic anyone or conform to anyone. It doesn’t entail uniformity. Unity is bringing all...