Awaken

Awaken with openness and awareness. Awakening involves being open to all experiences, beliefs, ideas and opinions with awareness of the self and the world. Awakening is taking the time to discover the underlying truths not being spoken or broadcast and how they affect you and the world at large. It is paying attention to theContinue reading “Awaken”

Support Systems

We all need our support systems. We require physical, mental and emotional support. We require spiritual support. Support for our opinions, beliefs and feelings. Each individual requires support in all the stages of life. As infants we need our head supported, to be fed, changed and clothed. As we grow, we need support as weContinue reading “Support Systems”

Understanding through listening

I’m honored to have this original blog featured on The Wellness Universe today!   “We all have a desire to be understood. As you move through your day, do you listen more than you speak? Do you try to understand others or try to be understood? Do you ask questions or wait for others toContinue reading “Understanding through listening”

Some things must crumble

Some things must crumble to make space for new things. Within our lives, we have choices to let go of old, outdated beliefs, ideas, opinions, thoughts, places, people, etc. This does not mean they did not serve us in a positive way, because they did. Remember, we should always be grateful for everything and everyoneContinue reading “Some things must crumble”

Unity through similarities and differences

Unity is about embracing, understanding and accepting both similarities and differences. To be in union with others doesn’t mean we have to be exactly like any other, mimic anyone or conform to anyone. It doesn’t entail uniformity. Unity is bringing all the similarities and differences together as One Union of Souls. It is combining the forcesContinue reading “Unity through similarities and differences”

Heighten your Vibrations

At the beginning of my yoga classes, I remind the attendees of several things, and one of them is “There is no judging or comparing.”   I have further explained it from time to time to mean there is no judging or comparing yourself and your poses against the persons next to you, or againstContinue reading “Heighten your Vibrations”

Your Shining Shadow

Messages of Light & Love have been abundant these past several years.  With messages of Love yourself, Heal yourself, Shine from within and Balance your male and female energies.  Many of us are hearing these messages, understanding, awakening and ascending.  We are rising our  vibrations, increasing our frequencies and thus have helped others around usContinue reading “Your Shining Shadow”

Reiki 101

My dear friend, Sloan Rawlins, asked me for information regarding Reiki Healing and then included my words in her blog this past week.  I’m delighted to be have offered her readers this wonderful information and wanted to share it with all of you, as well. I recommend following Sloan’s blog, plus reading her book, “Taming theContinue reading “Reiki 101”

Creating A New Life

It’s the first of a new month & new year, blessed with a new moon.  This moon in Capricorn is rather significant in that it’s the perfect time to start working on creating the foundation of what you want to create in your life.  It’s time to ask yourself “what is it I wish toContinue reading “Creating A New Life”

Giving of yourself

At this time of year, I’ve heard, as well as, experienced folks talking about a sort of “lack” in their lives.  Money is a big one, as is time.   I hear it’s difficult to do everything and see everyone.  I hear people saying they don’t have the money to get many things for people,Continue reading “Giving of yourself”