Tag Archives: Wisdom

The Reason for Reiki

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Why Reiki?  Why do energy work?  What is energy work?  If you are still not sure if Reiki energy work is for you, or how often you need to have a session, then please read on!

Energy is everything.  Everyone and everything is made of energy.  Energy makes your heart beat, your mind work, your body function.  Energy helps us think, it helps us move.  Energy is collected, shared, and released within our bodies.  Our physical bodies, our mental bodies, our emotional bodies, our spiritual bodies, our astral bodies, our etheric bodies, and more!  Now we have all heard the term “emotional baggage”.  And, we don’t want to carry around that emotional baggage.  Well, how do you let it go? Many of us have not been taught how to let it go, to release that old emotional baggage, or emotional energy.  We also have mental baggage, physical baggage, spiritual baggage, etc.  This baggage, or old energy, hits us when we are triggered.  We feel hurt by someone else’s words or actions.  We feel angered when someone does “fill in the blank” to us.  We tell ourselves “it’s because I’m old” or “it’s happening because it’s in my genes, my family history, etc.”  Well, do you really want to carry around your own baggage, let alone that of your family’s and past life families’??? Reiki energy work can help with so many things, including stress relief (baggage), helping to calm us down (stems from old baggage), helps us to think more clearly (old baggage), helps us to be more energized (old baggage weighs us down) and more. The Reason for Reiki is to release old baggage.

We have layers upon layers of old energy (old baggage) that we have collected from this lifetime, this particular ancestral line in this lifetime, plus former lifetimes and former ancestral lines!  We have also been exposed in all our lifetimes to multiple layers of collecting, sharing and keeping old baggage!  All of these layers need to come off of us, to help us heal.  We need to release these layers.  When we start energy work, the layers we can release, allow more layers to rise up for release the next time, and then more layers to rise up for release the next time, and so on and so on.

Have you ever judged someone else? Have you been judged?  Those are old layers of energy that need to be released.  We are judging something in them we do not like in ourselves, yet we may not realize what that trait is within us.  We just judge.  And, when we are judged, we can become angry, sad, annoyed, frustrated, etc.  Well, those are old layers of baggage we need to release.  The more we have judged or have been judged that creates emotional baggage, or mental baggage, or spiritual baggage, and so on, the more we have to release! An energy worker can help you discover triggers to your old baggage, and help you release them.

Have you ever thought you have forgiven someone for something, only to find out that they are still pissing you off when you think about them or the situation?  Or a smilier situation comes up? Or that you still feel hurt?  Or perhaps a new person in your life pushes that old button, or causes an old wound to pop back up.  This is old baggage leading to new baggage. It’s old wounds coming back up to our consciousness because they want to be released. Or in other words, we have been carrying that old energy within us, as we have not truly let it go.  OR, there are more layers from the past and past lives and past ancestral lines of energy that are coming up for release that are similar to that same emotion, feeling, etc!  More layers to be released.  Anything that triggers you in any way, needs to be released.  If you feel someone has done something to you, then something needs to be released.  Life isn’t happening to us, it’s happening for us.  It’s happening to help us see the baggage within us we need to let go.

I have recently been told by a seer (because I am also full of energy layers that need to be released, therefore, I do energy work on myself, and also go to others for energy work on myself) that I have had 18,000 lives.  18,000!  That is A LOT of lives.  And A LOT of energy.  I have always believed in our souls having multiple lives to learn and grow.  During all these lives, we make karma.  Karma needs to be released. Karma is old baggage.  Karma is old energy that has patterned our thoughts, opinions and belief systems, along with societal understandings and religious beliefs of each and every lifetime.   We have been programmed to believe certain things, and when we open up to new things, or are born into human form with others, we have been programmed to those ideas.  All of these ideas are energy, swirling around in our heads, bodies, and energy system.  Our entire energy system.   When I mentioned we have been led to believe “it’s because of my family history”, we can change that mindset!  We can change that energy!  Our physical bodies have manifested those beliefs, either in this lifetime or other lifetimes.  (Akashic Records Work, is also a form of energy work, and I have learned a great deal of my old lifetimes for myself and others, which can help us in this healing journey immensely! But, back to Reiki….).  For  instance, if you believe you have asthma because your “insert family member(s)” had it, then that is a programmed belief that has manifested itself. Because you have been taught to truly believe it.  Guess what?  You don’t have to believe it! I know, that is a mind blower. Scientists are always telling us what to believe, as are “experts” in any chosen field because of “research”.  Well, let me tell you, for every one person who has research to back up Idea #1, there is someone else to back up Idea #2, which is completely different than Idea #1. Take the courtroom, for example.  We have all seen and/or heard of the experts who testify.  Well, many experts are paid to testify for either the defense or the defendant. They are paid for their “expert opinion”, while the other side has their “expert” with their “expert opinion”, which contradicts the other “expert”.  Everyone has an opinion, thought or belief, which can be contradicted by another. It’s how we see the world and decipher the information provided to us. It’s our perception of the world based on our experiences which define our opinions, beliefs and thoughts. It’s the programs repeated over and over that define how we see the world.  We can break these programs to open our eyes to a whole new way of being. We do this by grasping new beliefs by releasing old ones (energy or baggage).

So, how do you grasp that you don’t have to believe something, that you don’t have to manifest asthma?  You start doing energy work, and continue doing energy work to release the thought pattern, along with the WHY of the asthma or some other issue you are currently dealing with or working through or hoping to heal. Working with someone else is always beneficial, as they can see things we might not be able to within ourselves, or ask the right questions, etc. When we understand the WHY, and understand where it came from, and feel it, then release it, we can heal ourselves.   We can define a new perception and reality for ourselves.

The WHY of the manifestation is part of what energy works entails as well.  Each dis-ease, illness, injury, etc, is a physical manifestation of old programmed beliefs, understandings and thoughts. And, those old programmed beliefs, understandings and thoughts are multi-layered.  Each physical issue, has a cause.  For example, my spine has curves in it, where the “Normal” spine does not.  It curves differently in between my shoulder blades, where the heart chakra resides. Heart chakra has to do with many different things, including love of self, love of others, and others’ love for us. I have discovered, in this lifetime, I have had issues trusting love of others.  Of being left out or forgotten. Of not being truly loved for who I am. Therefore, I created someone that I thought others would love.  I became a people pleaser.  I was nice to be liked, or loved. I avoided conflict as much as humanly possible because I thought it meant others would not like or love me, as how could I be nice in conflict? If I showed my true feelings, they would not love me, because I was not nice. I learned from past lives (Akashic Records) that I had a lot of lives where I was neglected, abandoned, abused, etc, by those who SHOULD have loved me. I carried that hurt and pain of not being loved in my heart chakra for many, many, many lifetimes. Hit the repeat button. Another life, similar issues. And, in this life it manifested physically in my spine.  This physical manifestation was my sign that I needed to heal and release all of the layers of past lives of being hurt by loved ones in very those ways.  I was also blessed with this lifetime with unconditional love of my parents. However, this same story played out in the relationships I attracted.  People who were not really emotional available for one reason or another.  This was all unconscious and subconscious patterned energy baggage.  We attract what we are.  It’s the Law of Energy.  Like attracts like.  So, I attracted those who also had some type of emotional abuse in their life or past lives which they needed to release and heal. Again in this lifetime, it manifested in my initiate relationships.  And, those people were attracted to the person they thought I was, the one I was projecting so they would like me, and when they saw a side of me they didn’t like, well, let’s say that’s when the conflicts arose, causing the end of the relationship.  There are multiple layers of energy issues associated with each of these relationships, in addition to the one I’ve mentioned.  However, it is important to understand the incredible amount of layers of baggage with that ONE issue, let alone, layering all the issues on top of each other.  Working with a Reiki Master, and doing energy work, helps us to understand the WHYs, whether they are physical, mental, emotional or spiritual.

So, I’m sure you are starting to feel a bit suffocated with all of this layering!  I understand. The healing journey and energy work is a long journey. But it is a journey worth doing!  I know this as my belief, because I feel better! I feel lighter and more loved for who I am, and not because I’m just being nice. And, know this: The more often you work on yourself with Reiki energy and other forms of energy work, the more layers you can release, and the lighter you begin to feel as you start connecting all the dots of the WHYs and knowing you do not have to carry all that baggage around.  You have the power to release as many layers as you are ready to let go. You have the power to do the work on yourself to heal. You have the power to choose to heal and the strength to do it. You have the power to heal you! Energy workers are here to help you heal yourself. It’s why I do what I do. Healing is part of our soul purpose, part of why we manifested as a human within the family we did, the issues we have and all our situations and experiences. These are the lessons we (our souls) have chosen to learn, the issues we (our souls) have chosen to release and heal and the experiences we (our souls) want. By simply deciding to be open to letting go of the old, you have started the journey. It’s time to keep going!

I have worked on myself and had multiple energy others work with me, and continue to do so.  The more often you do it, the more you will become your authentic self.  Our authentic selves are not our ego. Ego is our personality and is currently leading most of our lives from our old baggage.  Release the ego issues, and then the ego no longer runs our lives. Our souls start to lead our lives.  Our authentic selves are our souls.  Our souls are here for this healing work and this journey.  Our souls are pure Divine energy of Light.  Divine Energy of Light includes Unconditional Love.  It includes pure unconditional Joy, Peace, Harmony and Bliss. If we do not do healing energy work in this lifetime, well, that just gives you even more baggage to deal with the next time around. Similar to my relationships in this lifetime…each one was more challenging than the previous one, as my soul was really trying to get my attention to heal those issues! Once I truly awakened, I decided all of this baggage within me, some mine, and some not, was too heavy to carry around any more.  Are you ready to stop carrying all your old baggage?  Releasing the old baggage, allows us to be soul powered.  It allows us to start living in Divine Unconditional Love, Joy, Peace, Harmony and Bliss.  Does that sound good to you? Are you ready to awaken and “Become Soulfully Empowered”?

For those of you who read this entire article and would like to book an appointment (distance works…ask for details) with me, I am offering a September 2019 special.  (Astrologically September 2019 is huge for making a big shift in your life, and energy work is a big shift!)  I’m offering one hour sessions for $50!  I have limited slots available, therefore, please email me as soon as you can to schedule a session with “Reiki Reasons” in the title.  My normal rates are $75 per hour.  Monthly and weekly clients are $60 per hour.   This special is for both new clients and current clients…you just need to mention this article.  Then, book monthly thereafter to receive the $60 rate. I’m offering this discount because I want to help you release your baggage, so you can journey lighter and freer in this lifetime. Remember, it’s all up to you to decide to heal you!

With Love & Light,

Namaste!

 

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The Lion’s Gate August 8, 2019

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Sirius is THE SHINING STAR in this line-up!

Sirius, (about 20% brighter than our Sun), aligns with the Sun and our Earth-grid, joined by the Great Pyramids of Giza, creating a “gateway” of energy. Sirius is known as the “Spiritual Sun.” Astrologically, it happens in the month of Leo, which is known as “The Lion,” thus the name of this astrological alignment “The Lion’s Gate.” The gate opened up on July 26th, peaks on August 8th (8/8), and closes on August 12th. When the peak on 8/8 occurs, our World and the Spiritual Realm align to allow for a greater manifestation of desires, wishes, dreams, or goals. It’s time to really create powerful affirmations through words, actions, and thoughts.

Read more on my blog on The Wellness Universe….

Sirius: Lion’s Gate 8/8/2019

Namaste! ❤ ~ Heather

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Ho’oponopono Prayer

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I’m sorry.

Please forgive me.

Thank you.

I love you.

I love this little prayer.  It is so powerful.  You may have heard of it.  You may not have heard of it.  And, whether you have or have not, you may find you need it more than you realized.

Last month, I had a Reiki client, and I wrote this down for her to repeat often. You see, this client tended to use negative phrases about herself so often, she didn’t even realize it.  She would say things like “stupid knee”, or “I’m too fat”, or “My back doesn’t work right”, etc, etc, etc.  She would judge herself, against what she thought others were thinking, like “he is upset with me because….”  or “he doesn’t like me when….” or “he doesn’t like me as much as when as I was thin….”  Any of this sound familiar to your inner chatter?  Do you know the most conversations we ever have are with ourselves? Why on earth would we say these types of things aloud, let alone in our heads?

I have looked in the mirror and said “you look tired”, or “oh, puffy eyes”, or “my hair doesn’t look right”.  Haven’t you?  These are also negative phrases about ourselves, which we are listening to!  You have heard someone say or read “watch your thoughts, your body is listening?” Well, it’s your physical body, your mental body, your emotional body, your spiritual body, your etheric body…and so on.  Which “body” of you is listening when you state something aloud or within your head?  All of them! It affects all of them.

These are all judgements, criticisms, and negative vibes. It’s energy we are creating and absorbing into our bodies. it’s important to create positive vibes to keep us healthy, happy and uplifted. We want to create positive vibes!  Are you ready to create positive vibes?

Another set of statements I’ve heard from clients, or even those around me at work or friends, are things like “well, it runs in my family”, or “my family has a history of this (fill in the blank…high blood pressure, heart disease, cancer, asthma, etc.)”.  This is a form of acceptance of what we believe is our destiny.  Or our fate.  We have control over our health.  We are all creative beings. We can create whatever we focus on.  If we are focusing too much on the “negative aspects”, we can create them. Of course, the opposite is also true!  We can create positive changes, better aspects and more.

Our thoughts, beliefs, opinions and understandings of life and our life, who we are, our health, our circumstances, our situations, our experiences can all be re-defined!  We have the power to change them!  We have the power to not live by these “rules, beliefs, thoughts, etc” that have been forced upon us by family, friends, society, the media, etc.

Guess what? We don’t have to accept our “fate”. We don’t have to accept any beliefs that cause us harm. We don’t have to continue to replay old thought patterns in our minds. We don’t have to believe what we have been taught to believe. We don’t have to BE who we were told we were.  We can awaken to our own beliefs, truths and authenticity We can transform ourselves thought changing our thoughts, beliefs, opinions and understandings. We release the old “destiny” and “fate”, and karma, to heal and ascend.

To start changing, use this Ho’oponopono Prayer:

I’m sorry.

Please forgive me.

Thank you.

I love you.

When you realize you are repeating something negative in your head or out loud, stop immediately!  Say the prayer!  You can say it once, or over several times.  Keep practicing this.  It will help!  I know because I’ve used it and continue to do so. If you see me muttering, it could be that I’m repeating this prayer. I find it very helpful, and I’m sure you will, too.  By releasing the old, it allows the new. Release and let it go.  Learn to LOVE you!  Say the prayer.

Now, I also will remind you, that this prayer helps when we feel as if someone else has caused us pain, anger or sadness in some way.  The other person may never say sorry, but, remember, they are a reflection of ourselves. We may feel that pain, anger or sadness, because we have something within us that is similar to their behavior, words or actions. We may not like that within us, and then recognize it, which is why we don’t like it. Say the prayer.

If you carry any guilt, shame or disappointment, in yourself or others, say the prayer.  If you feel you “should have” done this, or said that, and didn’t and are upset with yourself, say the prayer. If you think you made one choice and wish you would have chosen another and are “beating yourself up” over it, say the prayer.

If you aren’t even sure how you feel about something, say the prayer.

Saying the prayers releases the negative vibes, and helps to open yourself up to positive vibes.  Positive thoughts. Positive words. Positive actions.  This helps us heal.  Saying the prayers allows you time to change what you may have said. The more you say it, the more you release the old.  And, now you can start to focus on what you would rather say, and here are some examples:

Instead of “I don’t like my hair”, state “I accept my hair as it chooses to be today and love myself.” Or, simply observe “My hair didn’t do that yesterday, let’s go with it!”

Instead of “I’m too fat”, state “I accept all of myself.”

Instead of “Well, it runs in my family.”, state “A few of my family members had this, and I choose to remain healthy.”

When we use different phrases, we can then start to act differently, eat differently, look at ourselves differently….we can change our perspective to change our destiny to change our fate…to change our lives.  A positive attitude changes everything.

If you want to discuss this further, drop me a note.  If you wish to dip deeper into the releasing of the past, and past lives, contact me. Reiki sessions and Akashic Records readings are powerful tools to help us release all of this, heal, and learn to love ALL OF US.

Namaste! ~ Heather

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Challenge Your Beliefs

Slide1Have you ever stopped yourself in mid-thought, and then thought “Why am I thinking this?”  Perhaps it’s an opinion, belief or understanding you’ve had that suddenly, doesn’t make sense to you anymore? Perhaps it doesn’t feel right any longer?

About 14 years ago, 1-2 years after I was divorced, I was sitting in my church at mass, and I heard the priest state “…The ONLY Son of God.”  And, out of the blue…I thought “What?”  How can Jesus Christ be the ONLY Son of God, when WE are also told we are ALL Sons and Daughters of God? Suddenly, I thought to myself…”this doesn’t make sense anymore.”  If you know me now, you know I believe in many different, spiritual teachers spiritual entities and deities, including Christ and more.  I believe we all have the Divine within us, and are all a fraction of this Divine energy, therefore, all connected to each other as One. To me, it’s all about spirituality and oneness, learning to work with each other with our unique gifts.  Anyway, what’s very interesting to me as I look back upon that experience, is how did I not challenge that belief before that specific time?

I grew up with religion, astrology and metaphysical understandings in my life. Yet, it was that moment in time, when my life had a very profound shift in my beliefs. I was on autopilot at church! I had been accepting what the Catholic Church told me as my Truth without question. Before this moment, I had challenged the marriage contract where my belief was “it should not be broken.”  I believed that with my whole being, which caused me a lot of stress. A very wise woman asked me “if he is not honoring the contract, why are you?” My ex-husband (not to take his inventory for those who may be offended by my next words), abused drugs and alcohol. He was hardly ever home, as since I was not accepting of his lifestyle, which was hidden from me, until we were already married, by him and his family.  Once married, he stayed away from me to be with his friends who would party with him.  He had talked himself into saying it was okay to be doing coke because he worked long hours and he needed to stay awake. Basically, he really wasn’t participating in the marriage.

Anyway, when I challenged the marriage contract, I was still rather upset and nervous about it, as I am a person of my word. My wise counselor helped, but what really helped was when we told my Grandma.  By, “we”, I mean my mother and I.  My Mom thought my Grandma would be super upset due to her religious beliefs.  But, we were very surprised by what she said. She told me “honey, if he isn’t being good to you, and you aren’t happy, then you do what makes you happy.”  It was like someone took the shackles off my mind surrounding marriage. Now, I also believe people should try to work out their differences, and we both had went to counseling, however, in my circumstance, it didn’t bring us help, but helped me start to heal.

So, I am sitting in church, with my sudden revelation, and also felt free of being a hypocrite sitting there, a divorced woman. I was no longer some pariah, or feeling as though I should be shunned, as women have been through-out history for divorce, or being “tossed out” by their husband.  And we, as women, carry this around in our energy from previous lifetimes and our ancestors. I’ve released many of this now through working with my personal Akashic Records, and releasing with Reiki and other energy work.  Talk about Freedom!  I walked out that day and felt very happy. I haven’t returned to a formal church sermon since then, although I know they can bring lots of good to people.  I loved the singing, and the community, but I was no longer vibrating at that frequency.

Even prior to the revelation, I had been doing yoga, and read all sorts of alternative self-help books, had been going to Al-Anon, and absorbed as much information and knowledge as I could. I kept it up during and after the divorce. Others started noticing a huge difference in me after the divorce.  They saw me as happier.  I was actually radiating a pure happiness. Others had always told me they felt a calmness around me, and I made them “feel better” by just being around, but now there was a different level of it.  True, I was no longer stressed by the marriage, but I was also working on healing myself, which brings upped my vibration.

I have dated others and I have not yet met my Divine Partner, but each has taught me more to heal and transform myself.  I know it is imperative to continue my healing journey and Divine Order and Timing will take care of the rest. Relationships are definitely a wonderful way to learn about yourself. Having an Akashic Records reading to understand contracts with people in your life is definitely a wonderful tool.  I have a friend who had multiple readings with me and has cleared out a lot of karma! As once you know what the karma is about, you can use energy work, like Reiki, to remove the energy cords and blockages. The last relationship I had was one of the most powerful ones to really give me a huge energetic push to do more energy healing work on myself and receive energy work from others. I continue on my healing journey and my soul path, and am thankful of the wisdom I have gained through many different types of relationships through-out my life.

If you would like assistance to release past karma, old beliefs and relationships, which no longer serve you, Please contact me for a reading or session.  15 minute free consultations are available.

Love & Light! ~ Heather

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The Lion’s Gate 8.8.2018

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Amongst the eclipses, retrogrades and solar flares being experienced, we also have the potent added energies of The Lion’s Gate!  We are definitely being asked to transform into our highest Being of Light through releasing of the old to allow the new.  This is a magical time of healing and manifestation. It has been a whirlwind for me, with many energetic messages coming to me.  The energy truly assists us to become our most authentic selves by letting go of the past, old belief systems, fears and more to be ready for positive forward momentum to come starting around September and into the fall. Are you ready?

Please read my latest article, see below, posted on The Wellness Universe for more insights and information.  If you would like further clarity for you, contact me for a Reiki appointment, Tarot Reading or Akashic Records reading, all of which can help you energetically release and be ready to be refreshed, renewed and recharged for the next steps in your healing journey, soul path, evolution and enlightenment.

Namaste!

https://blog.thewellnessuniverse.com/lions-gate-8-8-2018/?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork

 

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Truth of Love & June Special!

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Illuminate the Truth of Love.

We are in a new era, a new space and a new way of Being. The energies we have been given to integrate are about Truth through Love. Already this year, we’ve had two blue moons, two eclipses, a potent spring equinox, plus intense solar flares and planetary alignments increasing our need to heal and release to return to harmony, balance, Light and Love.  This is a Master 11 year, bringing in more Divine energies, balance and light portals. We have three more eclipses coming this year to shake things up even further. Plus, Saturn is in it’s home sign of Capricorn. I have written about the Master 11 year, plus the eclipses we’ve had so far in these two articles on The Wellness Universe:

http://blog.thewellnessuniverse.com/2018-master-number-11-year/

http://blog.thewellnessuniverse.com/super-blue-moon-eclipse-january-31-2018/

Stay tuned for my article on the next three eclipses coming up towards the end of May, as they occur June, July & August!

It’s a powerful year of illuminating the Truth of Love through awakening and seeking Truth, connecting to the Divine Love within and around us all, while also becoming your Truth and your authentic self, following your Divine Soul Purpose. 

We are in need of more Love to counteract the opposite. Love must be the answer to everything and everyone. We are here to heal ourselves, illuminate our inner truth to shine our Love. Our authentic soul selves are wanting to break through our barriers, leap over obstacles and wash away anything that is not Love & Light. It is time to Awaken our inner Truth, to fuel the world with Love and all it encompasses. Kindness, compassion, understanding, unity, gentleness, joy, peace, harmony and balance. It is time to “Become Soulfully Empowered™”, to empower ourselves, those around us and thus the world.

This year I have been working more on myself, as healing continues as long as we are living on more profound levels. I have been blessed with new clients. I have received more awareness and awakening to even deeper Universal Truths. I’ve spent time in meditation, and healing sessions. Through all of this, I continue to rise and increase my vibration. I help funnel out and transform the energies around me which are not of Love & Light. I am a balancer of injustices and energies bringing more harmony to my surroundings. I am learning, growing, transforming and becoming even more authentic. I am seeing layers of interconnectedness, understanding the intricacies and feeling the similarities of all types of beliefs. I AM being the Truth of Love.

Are you ready to Illuminate your Truth of Love? I’m available for 15-20 minute consultations to discuss how I can help you. Contact me here ~ goo.gl/5WBgc5 ~ I’m looking forward to hearing from you.

June Special!  Schedule one hour session in June for only $65!  (Normally $75 for an hour.) Or, schedule a half hour session for only $35 (normally $40). Sessions can be any services ~ Reiki, Akashic Records Reading, Tarot Card Reading or Intuitive Life Guidance. Contact me on the above link to schedule an appointment.  I look forward to helping you heal, uncover your Divine Truth of Love.

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2018 is a Master 11 Year

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2018 delivers a powerful energetic opportunity to help you manifest and more! 2018 is a Master 11 year and a 2 year. Saturn is back in it’s home of Capricorn for nearly the next 3 years. We have an 11:11:11 power day in 2018! We’ll have Retrograde for more intense and profound lessons to be our authentic self and live our true soul purpose.

Learn more in this blog I wrote for The Wellness Universe (link below). I’d be honored if you feel moved to share this news with others!  Namaste! ~ Heather

http://blog.thewellnessuniverse.com/2018-master-number-11-year/

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Go Super Full Moon Crazy!

shutterstock_349544210Delighted and happy to have been able to share my thoughts about this awesome Super Full Moon on Sunday, December 3, 2017 in an article I wrote for The Wellness Universe! See the link below to read the article.  

I hope everyone finds time to have some fun, while also re-inventing themselves to who they truly want to be!

Go Super Full Moon Crazy!
Namaste! ❤ ~ Heather

http://blog.thewellnessuniverse.com/go-super-full-moon-crazy/

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Understanding our Soul Contracts

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I penned “Understanding our Soul Contracts” blog for The Wellness Universe, which is more information on understanding our soul purpose and learning lessons from soul contracts and connections. Akashic Records Readings are a wonderful way to determine if you have a soul contract with someone in your life, what the contract states, any past lives with this person and more. If you would like more information on a reading, please contact me at HeatherCLang@yahoo.com with “Akashic Records” in the subject line.

To read the article, please click the link below.

Namaste! ~ Heather

http://blog.thewellnessuniverse.com/understanding-our-soul-contracts/

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Self-Love

Self-Love is not Selfish.

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Selfishness is not the same thing as Self-Love. You were warned not to be selfish when you were younger, like when you wouldn’t share your toys with others. Selfish is being concerned only with yourself and no one else. It’s ego-driven, as you attempt to gain material goods, use others for your own gain, and think you are far superior to others due to your talents, knowledge, actions and more, while looking down on others as “beneath you”. Selfishness is not considering or caring about the needs, thoughts, wishes, or emotions of others. It is being completely self-absorbed.  It is thinking your way is the only way. It is helping others only to receive something in return. It can take many forms, both blatant or subtle, which makes it important to be able to discern the truth to understand whether someone is of Love or hasn’t yet arrived into a state of Love.

At times we may feel selfish when we are exhausted, famished, angry or hurt, and we lash out, clam up or sink into ourselves. This is not true selfishness, but a sign we need self-love as our emotions are letting us know we need to address our own issue, go within, process, release and heal from the situation creating our emotional reaction. This helps us move forward in life, connecting to our inner selves, our higher selves and our heart center.

Self-Love is Self-Care, Self-Nuturing, Self-Compassion, Self-Kindness and more.

Self-Love is taking care of your needs to allow you to be whole and healthy. It’s loving yourself enough to be confident in your thoughts, words and actions, yet expressing openness, compassion and understanding for those of others. It is taking the time to eat healthy, exercise, meditate, and heal physically, mentally & emotionally, to be completely authentic. It is knowing when you need to rest, versus pushing into exhaustion for others. It is sharing your gifts with others to help them and yourself. It is knowing you create your own happiness, peace & Love.

Self-Love is being a kind, loving and caring human being to you, and all around you, including all of Nature. It is recognizing while you are an individual, unique soul, you are also part of the One, and what you do to another, is done to you. It is choosing positive actions, thoughts and words to help you and everyone around you. As thoughts, words and actions are all energy. We are all energy, sharing, giving and exchanging energy all the time. Choosing positive, love-filled energy to share and give is our purpose. Moving into a more love-centered world is our purpose. Our purpose includes unique gifts and talents all our own, yet it is still to share and give them with Love.

Self-Love is all about going back to Love, and living Love more and more. It is pausing to ask yourself what is the motivation behind my words, thoughts and actions? Ego or Love driven? If ego, it is time to discover why and heal from it, allowing the heart, or Love to lead you, versus the ego. It is being aware and open enough to listen more than speak, both to others and your higher self, your Divine Center, your soul. Self-Love is understanding and listening more to your truth, than that of others, although being wise enough to listen to others’ beliefs to see if it resonates with you in some way. It is seeking knowledge for growth, wisdom and transformation to “Awaken a more brilliant version of you™” to give and share of your true self, while having the discernment to know who else lives with Self-Love. As we connect more with others who are living in Love with Self-Love, we increase this energy to share with others who need it the most. We are creating a wave of wondrous Love, transforming ourselves, and showing others how to transform themselves.

I’d be honored to help you discover, deepen and shine your Self-Love through healing, transformation and awakening your authenticity to live in Love.

Namaste! ❤ ~ Heather

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