Make Time for Love

Make time for what and who you love. How busy are you? Are you making excuses? Are those excuses about “not enough time?” Do you know what you would prefer to be doing given all the time in the world? We have as much time as we need for what we love to do andContinue reading “Make Time for Love”

Support Systems

We all need our support systems. We require physical, mental and emotional support. We require spiritual support. Support for our opinions, beliefs and feelings. Each individual requires support in all the stages of life. As infants we need our head supported, to be fed, changed and clothed. As we grow, we need support as weContinue reading “Support Systems”

Revive your Soul

Awakening includes reviving the connection to your soul. To fully awaken into our authenticity & soul mission, we need to revive, regenerate & rejuvenate our connections to our souls which link to Spirit. Our souls are pure Love & Light, and they are pure Joy. As young children, many of us were still connected toContinue reading “Revive your Soul”

How Can Reiki Energy Help you?

I’m ab-SOUL-utely de-LIGHT-ed to be featured today on The Wellness Universe. Please see the link below for the blog I wrote. I would sincerely appreciate it if you have a few moments to read and make any comments.  Or if you have had a session from me, a testimonial is always appreciated (submit by replying toContinue reading “How Can Reiki Energy Help you?”

Morals are Adjustable

Sometimes we need to adjust the definition of our morals.  What are our morals? Our ethics? It’s what we believe is right. But, what is right? Is anything truly right? It may be right for you at that moment. It might be right for someone else but doesn’t ring true for you. Our morals andContinue reading “Morals are Adjustable”

Responsibility for Self

When you take responsibility for yourself, your life will change. Many of us are just “going through the motions” of every day life. We are doing what is expected of us, versus what’s truly in our best interests. From jobs to family, we are following the patterns of our ancestors. We may feel as ifContinue reading “Responsibility for Self”

Mindfulness & Enlightenment

There is a recurring theme I notice in life.  It’s that we are not mindful as we go through our days. Once,  while leading one of my yoga classes, we were doing Moon Salutations for the New Moon. I like to mix things up after a few rounds, and sometimes each round for both focus andContinue reading “Mindfulness & Enlightenment”

Ultimate Freedom

Do you feel your life is out of your control? Perhaps all the time? Perhaps only some of the time? When we feel this way, our stress levels tend to increase and we can become anxious, or upset. These feelings do not bring us peace, nor do they provide us with a feeling of freedom.Continue reading “Ultimate Freedom”

Unleash your Power

I know I’m not the only one who has been mesmerized by the animated film, “Frozen”, nor the only one who has written about it. (For some reason, it hit me that I needed to write about it now, so here it is!)  So many wonderful songs, yet in particular, I adore the song ElsaContinue reading “Unleash your Power”

Reiki 101

My dear friend, Sloan Rawlins, asked me for information regarding Reiki Healing and then included my words in her blog this past week.  I’m delighted to be have offered her readers this wonderful information and wanted to share it with all of you, as well. I recommend following Sloan’s blog, plus reading her book, “Taming theContinue reading “Reiki 101”