Your Shining Shadow

Messages of Light & Love have been abundant these past several years.  With messages of Love yourself, Heal yourself, Shine from within and Balance your male and female energies.  Many of us are hearing these messages, understanding, awakening and ascending.  We are rising our  vibrations, increasing our frequencies and thus have helped others around usContinue reading “Your Shining Shadow”

Reiki 101

My dear friend, Sloan Rawlins, asked me for information regarding Reiki Healing and then included my words in her blog this past week.  I’m delighted to be have offered her readers this wonderful information and wanted to share it with all of you, as well. I recommend following Sloan’s blog, plus reading her book, “Taming theContinue reading “Reiki 101”

Expect & Accept the Very Best

During the past few weeks it was become increasingly clear to me to practice positive thinking more and more.  (And I apologize for not being able to blog every week as I have had time to do before as these past weeks were very busy in many different aspects.)  It is important to only acceptContinue reading “Expect & Accept the Very Best”

Be Fully Alive

  Viewing each day as a day to be fully alive in the moment you have allows you to experience every moment to truly Be. The new moon today is a black moon, so named because it’s the second one in March.  And, it’s in Aries, which is the beginning of the astrological year. A newContinue reading “Be Fully Alive”

Relationship Mirrors

What do you see when you look in a mirror?  What do others see?  Most importantly, what do you see in others which reflects you?  As infants grow, they imitate the parents, older siblings and others in their life.  And most of us find this incredibly interesting and fun. Yet, when that same child imitatesContinue reading “Relationship Mirrors”

Growth through curiosity

Curiosity didn’t kill the cat. Curiosity creates an opening for more knowledge.  More knowledge leads to more wisdom. What does “kill the cat”?  Closed mindedness. This is what “kills the cat.”  The cat, our soul.  Not being inquisitive kills our soul. Curiosity is the tool towards openness, growth and transformation.  Our souls strive to learnContinue reading “Growth through curiosity”

Better Yourself

Competition.  Why do we compete?  What is it that creates this need to be better than anyone else? To be the “winner”?  To be the “best”? What are you attempting to gain?  What are you attempting to hide? What are you trying to feel? Our society feeds on competition.  This need to be better thanContinue reading “Better Yourself”

Giving of yourself

At this time of year, I’ve heard, as well as, experienced folks talking about a sort of “lack” in their lives.  Money is a big one, as is time.   I hear it’s difficult to do everything and see everyone.  I hear people saying they don’t have the money to get many things for people,Continue reading “Giving of yourself”

Mindfulness

One time while leading one of my yoga classes, we were doing Moon Salutations for the New Moon. I like to mix things up after a few rounds, and sometimes each round. This particular class had three individuals who have done this flow with me. It was amazing because all three of them anticipated aContinue reading “Mindfulness”

Discovering Your Authentic Self

Will the real you, please stand up? Do you know who this person is? Have you discovered your true self? Discovering and living your authentic self leads to trust, love and, eventually, incredible joy.  Be the best person you can be, as you are the only one who can do it. When you reveal toContinue reading “Discovering Your Authentic Self”