My Spiritual Awakening

My Spiritual Awakening

My first unique blog written especially for The Wellness Universe appeared today.  Please see the link below!  If you are so moved to add a comment, I would love and be honored to hear your thoughts. Namaste!...
Morals are Adjustable

Morals are Adjustable

Sometimes we need to adjust the definition of our morals.  What are our morals? Our ethics? It’s what we believe is right. But, what is right? Is anything truly right? It may be right for you at that moment. It might be right for someone else but doesn’t...
Align with your Higher Self

Align with your Higher Self

Bring your thoughts, actions and words into alignment with your highest self.     Your highest self is in direct connection with the Divine One Light and is part of the One Source. This Divine Light, the One Source of ALL, is called by many names, such as God,...
Responsibility for Self

Responsibility for Self

When you take responsibility for yourself, your life will change. Many of us are just “going through the motions” of every day life. We are doing what is expected of us, versus what’s truly in our best interests. From jobs to family, we are following...
Mindfulness & Enlightenment

Mindfulness & Enlightenment

There is a recurring theme I notice in life.  It’s that we are not mindful as we go through our days. Once,  while leading one of my yoga classes, we were doing Moon Salutations for the New Moon. I like to mix things up after a few rounds, and sometimes each...