Tag Archives: happiness

The Reason for Reiki

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Why Reiki?  Why do energy work?  What is energy work?  If you are still not sure if Reiki energy work is for you, or how often you need to have a session, then please read on!

Energy is everything.  Everyone and everything is made of energy.  Energy makes your heart beat, your mind work, your body function.  Energy helps us think, it helps us move.  Energy is collected, shared, and released within our bodies.  Our physical bodies, our mental bodies, our emotional bodies, our spiritual bodies, our astral bodies, our etheric bodies, and more!  Now we have all heard the term “emotional baggage”.  And, we don’t want to carry around that emotional baggage.  Well, how do you let it go? Many of us have not been taught how to let it go, to release that old emotional baggage, or emotional energy.  We also have mental baggage, physical baggage, spiritual baggage, etc.  This baggage, or old energy, hits us when we are triggered.  We feel hurt by someone else’s words or actions.  We feel angered when someone does “fill in the blank” to us.  We tell ourselves “it’s because I’m old” or “it’s happening because it’s in my genes, my family history, etc.”  Well, do you really want to carry around your own baggage, let alone that of your family’s and past life families’??? Reiki energy work can help with so many things, including stress relief (baggage), helping to calm us down (stems from old baggage), helps us to think more clearly (old baggage), helps us to be more energized (old baggage weighs us down) and more. The Reason for Reiki is to release old baggage.

We have layers upon layers of old energy (old baggage) that we have collected from this lifetime, this particular ancestral line in this lifetime, plus former lifetimes and former ancestral lines!  We have also been exposed in all our lifetimes to multiple layers of collecting, sharing and keeping old baggage!  All of these layers need to come off of us, to help us heal.  We need to release these layers.  When we start energy work, the layers we can release, allow more layers to rise up for release the next time, and then more layers to rise up for release the next time, and so on and so on.

Have you ever judged someone else? Have you been judged?  Those are old layers of energy that need to be released.  We are judging something in them we do not like in ourselves, yet we may not realize what that trait is within us.  We just judge.  And, when we are judged, we can become angry, sad, annoyed, frustrated, etc.  Well, those are old layers of baggage we need to release.  The more we have judged or have been judged that creates emotional baggage, or mental baggage, or spiritual baggage, and so on, the more we have to release! An energy worker can help you discover triggers to your old baggage, and help you release them.

Have you ever thought you have forgiven someone for something, only to find out that they are still pissing you off when you think about them or the situation?  Or a smilier situation comes up? Or that you still feel hurt?  Or perhaps a new person in your life pushes that old button, or causes an old wound to pop back up.  This is old baggage leading to new baggage. It’s old wounds coming back up to our consciousness because they want to be released. Or in other words, we have been carrying that old energy within us, as we have not truly let it go.  OR, there are more layers from the past and past lives and past ancestral lines of energy that are coming up for release that are similar to that same emotion, feeling, etc!  More layers to be released.  Anything that triggers you in any way, needs to be released.  If you feel someone has done something to you, then something needs to be released.  Life isn’t happening to us, it’s happening for us.  It’s happening to help us see the baggage within us we need to let go.

I have recently been told by a seer (because I am also full of energy layers that need to be released, therefore, I do energy work on myself, and also go to others for energy work on myself) that I have had 18,000 lives.  18,000!  That is A LOT of lives.  And A LOT of energy.  I have always believed in our souls having multiple lives to learn and grow.  During all these lives, we make karma.  Karma needs to be released. Karma is old baggage.  Karma is old energy that has patterned our thoughts, opinions and belief systems, along with societal understandings and religious beliefs of each and every lifetime.   We have been programmed to believe certain things, and when we open up to new things, or are born into human form with others, we have been programmed to those ideas.  All of these ideas are energy, swirling around in our heads, bodies, and energy system.  Our entire energy system.   When I mentioned we have been led to believe “it’s because of my family history”, we can change that mindset!  We can change that energy!  Our physical bodies have manifested those beliefs, either in this lifetime or other lifetimes.  (Akashic Records Work, is also a form of energy work, and I have learned a great deal of my old lifetimes for myself and others, which can help us in this healing journey immensely! But, back to Reiki….).  For  instance, if you believe you have asthma because your “insert family member(s)” had it, then that is a programmed belief that has manifested itself. Because you have been taught to truly believe it.  Guess what?  You don’t have to believe it! I know, that is a mind blower. Scientists are always telling us what to believe, as are “experts” in any chosen field because of “research”.  Well, let me tell you, for every one person who has research to back up Idea #1, there is someone else to back up Idea #2, which is completely different than Idea #1. Take the courtroom, for example.  We have all seen and/or heard of the experts who testify.  Well, many experts are paid to testify for either the defense or the defendant. They are paid for their “expert opinion”, while the other side has their “expert” with their “expert opinion”, which contradicts the other “expert”.  Everyone has an opinion, thought or belief, which can be contradicted by another. It’s how we see the world and decipher the information provided to us. It’s our perception of the world based on our experiences which define our opinions, beliefs and thoughts. It’s the programs repeated over and over that define how we see the world.  We can break these programs to open our eyes to a whole new way of being. We do this by grasping new beliefs by releasing old ones (energy or baggage).

So, how do you grasp that you don’t have to believe something, that you don’t have to manifest asthma?  You start doing energy work, and continue doing energy work to release the thought pattern, along with the WHY of the asthma or some other issue you are currently dealing with or working through or hoping to heal. Working with someone else is always beneficial, as they can see things we might not be able to within ourselves, or ask the right questions, etc. When we understand the WHY, and understand where it came from, and feel it, then release it, we can heal ourselves.   We can define a new perception and reality for ourselves.

The WHY of the manifestation is part of what energy works entails as well.  Each dis-ease, illness, injury, etc, is a physical manifestation of old programmed beliefs, understandings and thoughts. And, those old programmed beliefs, understandings and thoughts are multi-layered.  Each physical issue, has a cause.  For example, my spine has curves in it, where the “Normal” spine does not.  It curves differently in between my shoulder blades, where the heart chakra resides. Heart chakra has to do with many different things, including love of self, love of others, and others’ love for us. I have discovered, in this lifetime, I have had issues trusting love of others.  Of being left out or forgotten. Of not being truly loved for who I am. Therefore, I created someone that I thought others would love.  I became a people pleaser.  I was nice to be liked, or loved. I avoided conflict as much as humanly possible because I thought it meant others would not like or love me, as how could I be nice in conflict? If I showed my true feelings, they would not love me, because I was not nice. I learned from past lives (Akashic Records) that I had a lot of lives where I was neglected, abandoned, abused, etc, by those who SHOULD have loved me. I carried that hurt and pain of not being loved in my heart chakra for many, many, many lifetimes. Hit the repeat button. Another life, similar issues. And, in this life it manifested physically in my spine.  This physical manifestation was my sign that I needed to heal and release all of the layers of past lives of being hurt by loved ones in very those ways.  I was also blessed with this lifetime with unconditional love of my parents. However, this same story played out in the relationships I attracted.  People who were not really emotional available for one reason or another.  This was all unconscious and subconscious patterned energy baggage.  We attract what we are.  It’s the Law of Energy.  Like attracts like.  So, I attracted those who also had some type of emotional abuse in their life or past lives which they needed to release and heal. Again in this lifetime, it manifested in my initiate relationships.  And, those people were attracted to the person they thought I was, the one I was projecting so they would like me, and when they saw a side of me they didn’t like, well, let’s say that’s when the conflicts arose, causing the end of the relationship.  There are multiple layers of energy issues associated with each of these relationships, in addition to the one I’ve mentioned.  However, it is important to understand the incredible amount of layers of baggage with that ONE issue, let alone, layering all the issues on top of each other.  Working with a Reiki Master, and doing energy work, helps us to understand the WHYs, whether they are physical, mental, emotional or spiritual.

So, I’m sure you are starting to feel a bit suffocated with all of this layering!  I understand. The healing journey and energy work is a long journey. But it is a journey worth doing!  I know this as my belief, because I feel better! I feel lighter and more loved for who I am, and not because I’m just being nice. And, know this: The more often you work on yourself with Reiki energy and other forms of energy work, the more layers you can release, and the lighter you begin to feel as you start connecting all the dots of the WHYs and knowing you do not have to carry all that baggage around.  You have the power to release as many layers as you are ready to let go. You have the power to do the work on yourself to heal. You have the power to choose to heal and the strength to do it. You have the power to heal you! Energy workers are here to help you heal yourself. It’s why I do what I do. Healing is part of our soul purpose, part of why we manifested as a human within the family we did, the issues we have and all our situations and experiences. These are the lessons we (our souls) have chosen to learn, the issues we (our souls) have chosen to release and heal and the experiences we (our souls) want. By simply deciding to be open to letting go of the old, you have started the journey. It’s time to keep going!

I have worked on myself and had multiple energy others work with me, and continue to do so.  The more often you do it, the more you will become your authentic self.  Our authentic selves are not our ego. Ego is our personality and is currently leading most of our lives from our old baggage.  Release the ego issues, and then the ego no longer runs our lives. Our souls start to lead our lives.  Our authentic selves are our souls.  Our souls are here for this healing work and this journey.  Our souls are pure Divine energy of Light.  Divine Energy of Light includes Unconditional Love.  It includes pure unconditional Joy, Peace, Harmony and Bliss. If we do not do healing energy work in this lifetime, well, that just gives you even more baggage to deal with the next time around. Similar to my relationships in this lifetime…each one was more challenging than the previous one, as my soul was really trying to get my attention to heal those issues! Once I truly awakened, I decided all of this baggage within me, some mine, and some not, was too heavy to carry around any more.  Are you ready to stop carrying all your old baggage?  Releasing the old baggage, allows us to be soul powered.  It allows us to start living in Divine Unconditional Love, Joy, Peace, Harmony and Bliss.  Does that sound good to you? Are you ready to awaken and “Become Soulfully Empowered”?

For those of you who read this entire article and would like to book an appointment (distance works…ask for details) with me, I am offering a September 2019 special.  (Astrologically September 2019 is huge for making a big shift in your life, and energy work is a big shift!)  I’m offering one hour sessions for $50!  I have limited slots available, therefore, please email me as soon as you can to schedule a session with “Reiki Reasons” in the title.  My normal rates are $75 per hour.  Monthly and weekly clients are $60 per hour.   This special is for both new clients and current clients…you just need to mention this article.  Then, book monthly thereafter to receive the $60 rate. I’m offering this discount because I want to help you release your baggage, so you can journey lighter and freer in this lifetime. Remember, it’s all up to you to decide to heal you!

With Love & Light,

Namaste!

 

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Awaken

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Awaken with openness and awareness.

Awakening involves being open to all experiences, beliefs, ideas and opinions with awareness of the self and the world. Awakening is taking the time to discover the underlying truths not being spoken or broadcast and how they affect you and the world at large. It is paying attention to the subtle clues around you, bringing awareness to what is truly happening versus what you are being told is happening by “experts”. Awakening is also bringing this new information into your Being which creates a different understanding of life. This helps in strengthening your intuitive abilities, which will create more openness of the heart and soul, further strengthening this intuition. And, the more awakened you become, strengthening your intuitive abilities, the more wisdom you gain, and the more enlightened you become. For instance, many are awakening to the possibilities of natural, organic methods of health & wellness versus the current healthcare system. I, for one, have this year discovered the power of essential oils, and would love to share what I’ve learned with you!

Many other ways exists to help us return to a state of balance and wellness, such as yoga, chiropractic, intuitive life guidance and Energy Healing, like Reiki Energy, and more that can help you heal in mind, body & soul. I have seen powerful changes in people who are working on healing themselves through many of these methods and some of those who are my Reiki clients.This includes myself, as I have used and still use yoga, Reiki, meditation, self-help books, Akashic Record readings, life guidance, chiropractic, dietary methods and more. All of this helped immensely over the past 10-13 years, but especially over this past year, since as long as we are alive, we are learning, healing, growing and transforming. The more healing we do, we reveal other layers of healing. For instance, I thought I was healed from the issues within a relationship nearly 13 years ago. I simply buried them. This year, I was able to uncover them and understand the type of behaviors which led me to repeating similar relationships and patterns to help heal and transform myself.

(Learn about Reiki here ~ goo.gl/9IizXn & Learn about Akashic Record readings here ~goo.gl/shLXP3 )

People are also awakening to how food truly affects our health, and which foods to avoid. Communities are coming together to promote Oneness, sharing their gifts and talents while having a community organic farm. More and more people are recognizing a “rich” lifestyle which has been promoted, marketed and glorified is not “rich” at all. This lifestyle and the marketing promotes happiness through owning another item which we do not necessarily need. We are awakening to the belief happiness comes from within our own souls, not from objects. We are the source of our own happiness.

Awareness is spreading of how we are One with Nature, and how Mother Earth’s health is now affecting Humanity. This information stems from those who are providing information in non-mainstream media channels. These are the Light Bearers, Light Warriors and Light Bringers. We are all of the Light, and we are being reminded of this and how we are all a part of this world and anything and everything we do affects everything, everyone and our ultimate Human home, Mother Nature. It brings us together, erasing race, color, creed and borders. It helps rid us of judgements, comparisons and criticisms. It brings in compassion, understanding, harmony and pure love. This pure love is the enlightenment of the body and the spirit. Awareness of what is not working in today’s world and within ourselves and working on transforming ourselves to change the world.

Becoming more spiritual in our outlooks is enlightenment. More and more people are looking at “spirituality” and alternate means of finding it within themselves. It is knowing, trusting and believing that working with the flow of Divine timing and order will allow the best outcomes to manifest, creating our heaven on earth. It is time for more to become awakened and enlightened for our present moments. We are Human Beings of the Light in the Now, and we need to be more aware of how our Now affects many other Nows yet to come through awakening, openness and awareness leading us into more enlightenment.

To begin to become more awakened, it is time to question all your beliefs and why you have them. It is time to dive deep within yourself and recognize what is holding you back to heal past hurts, worries and barriers. It is time to recognize you are part of the change, simply by working on healing and transforming yourself. It is time to stop doing things and start being your authentic self to help you manifest your dream life through living your passions. It is time to understand there is no lack, only infinite abundance and prosperity for all.  Some see the world as a positive place and others see it as a negative place…it is the same world. It is time to change your perceptions of life, remembering we all live in the same world, together, each unique soul expressions of the same Brilliant Divine Spirit.

It is time to awaken your most brilliant self.

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need to “Awaken a more brilliant version of you™”. If you would like a free consultation or would like to book a session, please contact me.

©2016

 

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Make Time for Love

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Make time for what and who you love.

How busy are you? Are you making excuses? Are those excuses about “not enough time?” Do you know what you would prefer to be doing given all the time in the world?

We have as much time as we need for what we love to do and who we love. Many of us have to work, yet many of us are still working too much. We think we need more “stuff” to be happy, so we spend more time making money to get more “stuff”. Is this “stuff” making you happier? Or is it filling a hole? What hole is it filling? Are you lonely?  Feeling unloved or unworthy? Are you craving attention to boost your self-confidence?  Perhaps you are fearful of understanding yourself and working all the time keeps you from thinking about your own issues? Whatever the case may be, it’s important to know we need a healthy relationship with our selves by making time for ourselves.  We also need to know it’s healthy to interact and enjoy time with those we love.

If we are not making time for what we love to do and who we love in our lives, it’s time to ask why. It is easy to get caught up in the “to-do” list. But what is on your “to-do” list? Is it ego fulfilling or soul fulfilling?  Ego-fulfilling items can be doing what society thinks we should be doing.  Working harder to prove we are hard-workers. Between our home, families and work, we can always find something to do. Then we tend to talk about how busy we are doing all these things.  Well, what about doing something soul fulfilling?  Something which makes you truly happy?  Maybe it’s exercising for the joy you find it (versus it being a chore on your to-do list), like walking through the park or along a beach, doing yoga or playing in a pool. Perhaps it’s playing a round of golf with friends. Maybe it’s going to a movie, playing a game with your kids, any arts & crafts, sitting quietly, meditating or going for a leisurely drive and letting the energy take you somewhere new to discover.  Any of these can be soul-fulfilling, and while doing them you may uncover or discover a passion you forgot about.  This passion could lead you to your life purpose, which you may be able to turn into your career.  And, having a career doing what we love is making time for what we love to do.

We all know in this 3D world we have our bills, need food and shelter, however, what choices are you making that are not in line with balance and enjoying your life? What is unhealthy for you mind, body or soul?  How can you change it?  If you do not like your job, are you searching for a new one or perhaps building your own business more in line with your passions?

Another question to ask yourself is “are you loving your to-do list?” How many times have you caught yourself doing something on your list versus Being in the moment? If you are so ingrained on getting things done, you aren’t being in the now and most likely aren’t enjoying yourself. You may not like cleaning, and find yourself complaining to yourself while you do it.   While doing one thing, you may be thinking about the next thing you need to do, which causes us stress. Make that “to-do” list and think of something else you can do which is creating balance because it helps you in some way. Try playing music you enjoy, which is known to elevate our energy. Or incorporate something else like yoga poses.  I clean the floors while in Goddess Pose, which makes my body and soul feel better because I love yoga.  I incorporate others poses here and there as well as I move from one thing to the next. I also practice deep breathing exercises and meditation while doing home chores. Combining our to-do list with what we love can really help us find time for what we love.

Can remember how often you may use the phrase “I don’t have the time” or “I’m too tired.” Next time ask yourself “Why am I not making time for myself or my loved ones?” and “Why am I so tired?” Ask yourself “Why is it important to me to be doing things from my to-do list versus (insert a fun activity)?”  Determine if you are truly tired and need to rest, or if you need a boost of energy by doing something you love. When we dig deep, we can find issues we may not want to face, but by facing them, we can heal them and let them go. “Busy work” is often a band-aid for something we do not want to face within ourselves. It keeps the focus from us, tiring us out, so we do not have to think about our internal “problems.”  However, the more we can dive within to deal with and heal from our issues, we reveal another layer of our authenticity. When we live our truth, or our authenticity, we attract more opportunities we would love to do, as well as, more people we would love to spend time with, as they are seeing us for our true selves.  Therefore, we are creating and manifesting time to do what we love to do, while also creating time to spend with those we love.

Perhaps it’s time to re-evaluate the to-do list and create a different list. Perhaps the list can be named the “Love List”. List all the things you love to do and all the people in your life with whom you wish to spend time. Start carving out time in your days to accomplish your “love list”. Note, it’s important that we are not checking off items like a “to-do” list, but creating time and a life in which we can enjoy all the things and people we love more often, through healing, awakening our authenticity and living the life we love.

What’s on your “love list”? I’d love to hear about it!

Namaste! 

Heather 

Reiki Master, Akashic Record & Tarot/Oracle Card Reader, Intuitive Guide, Yoga Instructor, Ordained Minister, Co-Creator of Positive Change in The Wellness Universe, Young Living Essential Oils Distributor

“Awaken a more brilliant version of you™”

 

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True Self Love

I’m honored to be featured today on The Wellness Universe with my blog!

“We need to deeply understand and accept ourselves to obtain true Self Love and to experience True Love with others.

How do we do this? One way is to release old pains and resentments from any type of past relationships, while focusing on why you hold the pain. Realize at the time of the relationship, the other person may not have been in a space of being able to express real love, whether a parent, significant other, friend or child. Or perhaps you weren’t in the proper space at that time. Understand both you and the other person may not have been connected deeply with your souls and maybe have not fully experienced true self-love yet. The important lesson is what you have learned from the relationship about yourself and then what actions you take to heal yourself…..”

Please click the link below to read the rest!

True Self Love

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Express emotions for transformation

Express and share your emotions for healing and transformation.

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When we are able to decipher our emotional state, then express and share the feelings with others, it helps us to heal from them. Whether we speak or write, both are very healing. Our emotions are linked to water, which is also linked to our intuition. The emotions are a message to us from our intuition. Plus, as we express them to heal, we create self-transformation, strengthening our intuition. Our intuition comes from our souls, our inner guidance. The stronger our intuition, the more we can follow our inner guidance, doing what is necessary to awaken and enlighten ourselves, making space within for the Divine miracles awaiting us.

Choosing to express the emotions brings us to a more balanced, centered and healthy place in  mind, body & soul, bringing us a wholeness of being. When in a state of whole wellness, the Universe or Spirit, blesses us in the most amazing ways, fulfilling our dreams, as well as, showering us with more than we could have imagined. It opens us to the beautiful unconditional Divine Love, anchoring it into our Beings as humans. The more we open our hearts to share our complete selves, the more unconditional self-Love and Love for others increases.

Going within to those deep, darker emotions we carry to examine allows us to recognize where we are wounded in some fashion. Once we determine where this is, and can share it with another, we can focus more fully on the positive aspects of ourselves and each other. It helps end the blaming of others for our feelings as they are no longer triggering something within us.  Whether we are being hurt or it’s fueling our frustrations or angers,. when we are triggered in this way, it is our own shadow self we are seeing in that person. We may transfer that energy onto that person as we either are not ready to see it, or are not aware of it.  We think it’s another person’s fault that we are upset, when in actuality we are hiding the fact that it hit a target within us we do not like in ourselves. These triggers are excellent clues showing us where to look within to find and feel the buried emotions, release them and express them to our loved ones. It is no longer using our fears, vulnerabilities and scars as an excuse to not being present in a situation or relationship, but owning them and then using them to heal ourselves by releasing them. This is the deep emotional work we can do to become a brighter, move Loving and Joyful person, as we heal from the past.

Sharing with another, especially one you truly love, brings you both closer together so you can support each other while healing yourself. When both people in a couple choose to consciously work on any issues which arise in a loving and supporting manner, the amount of growth and love experienced strengthens exponentially.  Each person feels safer and more secure in themselves, and thus the relationship. It creates a sanctuary which is balanced and harmonious. By expressing ourselves to heal and and transform, we also heal each other.  It may not always be easy, but it is always worth it, all ways.

If you would like a session or consultation, please email me ~ heatherclang@yahoo.com

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need to “Awaken a more brilliant version of you™”.

©2016

 

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Hope brings Peace

Hope Brings Peace. Slide1

Expectations cause anxiety, stress, anger and fear, where Hope brings peace, kindness and Love. Hope is a positive vibration, lifting us up, while calming us down. It is not thinking others need to act, speak or think in a certain way. Expectations limit us to fully understanding life, not allowing us to fully accept or Love ourselves, let alone anyone else. Expectations say there is only one right way, where Hope says there are many ways. It leaves us space to learn and grow at our own pace in our way, letting others do the same.

Hope is supportive, where expectation is restrictive, closing us off the endless possibilities which exist. Hope allows us to be open, to the infinite experiences life has to offer us. Hope is not about one certain outcome, it is about being open to any and all outcomes, having the faith it is the best for ourselves or another.  It is knowing what you do like, yet being accepting that something even better can be delivered to you by the Universe.

Hope helps with our relationships, as we are not assuming someone will act, react, think or believe the same we do, teaching us acceptance of diversity and more. It allows differences of opinions, beliefs and thoughts, perhaps using them to better yourself in some way.  It is releasing any stubborn tendencies, and embracing others unconditionally. It is knowing there is no right or wrong way of being, believing all is for the highest good. It is being aware of all situations and experiences to create and manifest in the best way possible. It is hoping someone can find their way to create more Love and joy in their lives.

Cultivating and Strengthening Hope, and releasing expectations enables compromise, cooperation, consideration and collaboration. It brings a sense of compassion as it allows deeper understanding of self and thus, others. Hope is about acceptance of what is, even if you don’t like it or it is not necessarily what you believe.

Hope entails the ability to know we can heal from any past issues, pains or hurts, because something so much better is waiting for us to have space in our life. Hope releases judgement of ourselves or definitions we may have of ourselves because of our past. Hope gives us the sense of joy in all ways, always.  Hope helps us remain calm and peaceful, acting in kindness and love towards ourselves and others. It strengthens compassion for those who are having difficulties, including ourselves.

Releasing expectations eliminates future disappointments, bringing in the fresh energy of Hope.  When used properly, Hope helps us to see all possibilities, reveal our truths and authenticity, while experiencing the best life for us.

Please email me for a free 15 minute consultation or to book an appointment for any of my services: heatherclang@yahoo.com 

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need to “Awaken a more brilliant version of you™”.

 

©2016

 

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Continue to Love

“Love me until I’m me again.” ~ Raeanna Comstock of Soulful Cravings

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Love me until I’m lovable again.

We all tend to not be lovable at times. We have our challenges, stresses and fears to deal with during our life. At those times, we may not be the best version of ourselves. Others may find us different or changed, but essentially we are still the same. We are going through a time of intense transformation. We are going to make it through to become a better version of ourselves, as long as we are aware of what is happening to us and work to do something about it. It’s what life is all about ~ Learning and Growing.  Some times we won’t recognize it immediately, sometimes we will, but it is important to remember our emotions and reactions are a clue to what needs to be worked on and healed.

Those who are closest to us may or may not even notice what we are going through, yet it is important for each of us to know everyone has ups and downs in life, when we are not exactly being the positive, loving, light-filled being we actually are at our core. If others are not noticing your troubles, or becoming upset with you, they may only be seeing themselves in you and reacting negatively.  Remember, we mirror each other, and our closest relationships provide the biggest mirrors. What we dislike in others may very well be something within ourselves we need to address, as it hits a nerve, which is why we may become defensive, angry or frustrated. Either way, it’s important to be aware to recognize and accept that everyone experiences good times and challenging times. These times may last a short time, or they may last longer, perhaps for months.  The person dealing with a challenge also may not even be aware of it, as they are hiding it so well from others, they are also hiding it from themselves. Continue to support and love them anyway, as it is at these times, when we all need love the most.  You saw the good within them at one time, and seeing their shadow self is an excellent clue they are having issues with something within themselves.  Remember the good, positive and loving qualities you do love in that person to help support and love them through their troubling times. Know that most anything else is only temporary, detaching from the emotional distress to keep being patient and compassionate.

I recently had this situation where I seemingly “changed” and others didn’t understand me or realize I was having a very tough time.  I was carrying the world on my shoulders, and that’s a heavy weight to bear. I didn’t want anyone to be affected by my stress and worry, so I kept it to myself.  Well, the more I kept it to myself, the worse it became, and I was keeping more and more to myself and not sharing or being open and loving.  I had never experienced something like it in my life before and was completely overwhelmed. A new learning experience had presented itself.  However, before I was fully conscious of this issues within me, it caused a divide in a relationship I never intended to happen. I re-learned more profoundly, we all need to share our woes, stresses, fears and anxieties.  We are all human and we all have them. We all at times end up having the ego lead us, versus allowing our souls to lead us. When the ego shows up as the lead, it creates more havoc in our difficulties, creating even more issues. The ego is about fear and lack, where the soul is about abundance and Love. Over the past couple of months I have done much healing work on myself through Reiki, meditation and more. I am learning, growing and having an intense time of transformation, evolving to a better version of myself.  I am releasing the worry, stress, fear and anxiety I was carrying, coming back into my true core of trust and faith in All through Love & Light.

Being supportive of someone who is experiencing a very trying time entails patience, understanding and compassion. It is about showing even more kindness to help the other person find their way back to themselves.  It includes realizing what that person is dealing with has more to do with them, than you.  In this way, we can detach from our reactions, and simply send Love energy from our hearts and souls.  Being supportive may include letting the person know you see a change in them and asking if they are okay or would like to talk about, or whether they need time to deal with it alone.  But always let them know you love them and will be there when they need it.  Being aware of others in this manner and working through them together can have profound healing affects on both you and the other person, whether you are the one having a difficult time or with someone who is dealing with difficult challenges. It allows growth in each person and growth in the relationship, helping each person understand better how to support each other the next time around. Because there are always more ups and downs in our lives.

Remember, others in your life will experience difficult times, some more difficult than others, some lasting longer than others.  We all experience hard situations in life as lessons to grow and transform, while gaining wisdom to apply to new circumstances. Continue to love those in your life to support them through both the good times and the challenging ones. We all need to be loved until we are lovable again. Those who support you through extremely difficult emotional or mental times by continuing to love you through it are the ones who completely accept you unconditionally. They are the ones who still see your beauty and loving light. They are the ones who are understanding and compassionate. They are the ones who will love you until you are you again.

Please email me for a free 15 minute consultation or to book an appointment for any of my services: heatherclang@yahoo.com

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently to awaken a more brilliant version of you.

©2016

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Being The Flow

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“Being the flow is using awareness, mindfulness and openness to the infinite possibilities and opportunities you are presented and choosing wisely ones that resonate with you.”

I am honored and delighted to be featured in The Wellness Universe!    Read more on the link below.  Your thoughts are most welcome!

Namaste!

Being The Flow

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Free Will & Soul Guidance

Balance free will with soul guidance.

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As humans, we are given the choice of free will. We are free to choose what to think, say and do. We have the free will to stay or go from any person or situation. Using our free will in addition to our soul guidance helps us learn and grow. Our souls already know what we need to learn, with whom and why. It is up to us to listen to our internal guide and choose to learn from the situations we encounter.

We can always choose not to learn, and move along. However, choosing not to learn brings the lesson back to us in another form or with another person/situation, or even follows us to the next lifetime. Choosing not to learn brings that lesson back to us in an even more challenging way. I have had many lessons in this lifetime which I did not learn the first time around. We are only human and it can take awhile to realize we are here to grow our souls. It was even more difficult when I faced the lesson the next time and sometimes more than once. Upon looking back, I didn’t follow my soul guidance, and in using my free will, chose to ignore the lesson, causing it to repeat in an even more profound and difficult way.

One of the lessons I didn’t learn the first time, but have now learned, is co-dependence. I married someone who abused drugs and alcohol.  After Al-Anon, therapy and a lot of self-help programs, I was doing much better, however, still was divorced since this person was putting me in a legal, financial and security risk.  I later learned I was an empath and sensitive, which gave the co-dependence even more fuel.  Therefore, I worked on boundaries.  Enter the next person, who was a distance relationship until I quit my job, spent three months with him and had planned to move to another state with him.  Well, co-dependence came roaring back.  I missed the red flags, as I hadn’t learned yet how to really follow my soul guidance, therefore, my free will and choice led me to learn this lesson again in a deeper and more challenging way.

Free will and choice is our human right. When coupled with following our intuition, our soul guidance, we have the ability to not only gain more wisdom, but to flourish as we transform ourselves into an even better version of our selves. When we recognize something within us which is causing a repeated pattern, it is our soul speaking to us, encouraging us to learn the lesson.  Recognizing it is the first step in listening to our soul guidance to use our free will to help us gain wisdom through releasing and healing.  Once recognized, we can accept it.  Yes, this is something within us and/or something which happened to us, and accepting it allows us to understand it better.  Understanding it provides us the information we need to then work on releasing it and healing from it.

Wisdom, balance, and peace result from using our internal guidance system coupled with free choice to do the work and learn our lessons.  It brings a freedom where we can now experience life more fully & joyfully. We are awakening to our true inner selves, since we are letting go of old ideas, beliefs, thoughts and feelings which have been holding us back from living a life we love, without constraints.  A life not defined by ego and fear, but by pure Love, Joy & Light.  Then, the incredible opportunities start coming into our lives as we live our real authenticity. These opportunities are even better than you can imagine, as the magical energy of the Divine now has space to work for you and with you, helping you manifest the life you dream about into reality.

Namaste!

P.S. I encourage you  to read my last blog in addition to this one ~ https://namasterays.com/2016/03/13/create-your-destiny/

©2016

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need to help yourself. 

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Create your destiny.

You are free to create the destiny you wish to live.  Slide1
You have free will, and as such, are not the victim of your circumstances. You have the key to unlock the potential within you, by removing limiting thoughts, and not defining yourself by your mistakes, fears, vulnerabilities, weaknesses and/or scars. You are free to unburden yourself of these and of any victimhood mentality you may have. You have the ability to open your own doors and fly free. You have the power within you to release what may be burdening you.

You were born to live a full, happy life, with friends, fun and family. You are here to live your purpose, part of which is releasing old baggage we have been carrying around for lifetimes. It is through this process you can create the life you wish to live. Do you wish to be happy? Do you wish to be loving? Do you wish to be kind, compassionate and understanding? Do you wish to create prosperity? Do you wish to have an intimate partner to share your life? Do you wish to have a solid family? Do you wish to create your own business? All of these things are within your reach. You simply need to let go of the illusions of your self-imposed limitations. Discover why you have had the life you have had and release it. Explore why you may have made a mistake and learn from it so you can grow into a better version of you.

Everything is for a reason. Nothing in our lives are to punish us from a mistake in this lifetime or another. Explore the illusions of lack and fear, and let them go.  Carrying around guilt, shame, jealousy, angers, worry, anxiety and any other lower vibrational feelings bring on distress and illness. They bring the immune systems down. They keep you from living the enormous potential which is everyone’s Divine right.

Remember, energy attracts like energy.  It doesn’t matter if humans define the energy as “good” or “bad”.  The Universe recognizes only energy.  Your thoughts & feelings are energy. Your words are energy. Your actions are energy. If you think or believe you are somehow flawed, you will attract situations and experiences which continue to fuel that belief.  However, if you think or believe you are wonderful, you will attract that type of energy.  If you believe you are loving and beautiful, this is the energy you are attracting. This is not ego-driven beauty or love.  This is Divine self-love, self-worth, self-confidence and self-respect. Our energy creates our life. Our repetitive patterns are signals to us to either continue doing what we are doing, or to change it if we do not like the kind of life we have been living.

Recognize and be aware of the incredible being you are and the amazing things you can manifest. Remember, the fear is way worse than the reality. Let the fear go, face the reality and allow yourself to transform into the person you wish to be, the person you know you can be, and live your fullest life creating and manifesting all of your dreams. I believe in you….it is time for you to believe in you, too.

If you would like guidance in your life transforming endeavors, I would be honored to help you.

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

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