True Self Love

I’m honored to be featured today on The Wellness Universe with my blog! “We need to deeply understand and accept ourselves to obtain true Self Love and to experience True Love with others. How do we do this? One way is to release old pains and resentments...
Support Systems

Support Systems

We all need our support systems. We require physical, mental and emotional support. We require spiritual support. Support for our opinions, beliefs and feelings. Each individual requires support in all the stages of life. As infants we need our head supported, to be...
Some things must crumble

Some things must crumble

Some things must crumble to make space for new things. Within our lives, we have choices to let go of old, outdated beliefs, ideas, opinions, thoughts, places, people, etc. This does not mean they did not serve us in a positive way, because they did. Remember, we...
Express emotions for transformation

Express emotions for transformation

Express and share your emotions for healing and transformation. When we are able to decipher our emotional state, then express and share the feelings with others, it helps us to heal from them. Whether we speak or write, both are very healing. Our emotions are linked...
Hope brings Peace

Hope brings Peace

Hope Brings Peace. Expectations cause anxiety, stress, anger and fear, where Hope brings peace, kindness and Love. Hope is a positive vibration, lifting us up, while calming us down. It is not thinking others need to act, speak or think in a certain way. Expectations...
Serendipity & Coincidence

Serendipity & Coincidence

Serendipity and Coincidence is the Universe and you co-creating your life.  As our minds wonder and wander about who we truly are and what we truly need to be doing in our lives, the Universe brings us messages. The wondering and wandering is thought energy we are...