Understanding through listening

I’m honored to have this original blog featured on The Wellness Universe today!   “We all have a desire to be understood. As you move through your day, do you listen more than you speak? Do you try to understand others or try to be understood? Do you ask...
Spiral of Life

Spiral of Life

The spiral of life circles us around to what we need. We are here for our soul mission, to live as a human being, doing what we need to do to allow our soul to wholly evolve. Within life, to fully thrive, we must live and follow our soul mission & purpose through...
Healing and Emotional Reactions

Healing and Emotional Reactions

Emotional reactions provide a starting point where healing can begin. Our emotional reactions are a key area to investigate to start the healing process. Oftentimes, when we have powerful emotional reactions to someone or something, it can be linked back to some type...
Spiritual Center

Spiritual Center

All paths lead back to your spiritual center, reminding you to break free from your own restrictions into growth and transformation. Our higher selves are guiding us along our paths, nudging us to find and connect with our spiritual centers. Within our spiritual...
Emotional Connection

Emotional Connection

Learning to connect with our emotions and express them allows us to heal ourselves, and thus the world around us. The very nature of healing tells us we need to connect with how we are feeling and learn to express those emotions in a proper manner. We will have many...