Growth through curiosity

Growth through curiosity

Curiosity didn’t kill the cat. Curiosity creates an opening for more knowledge.  More knowledge leads to more wisdom. What does “kill the cat”?  Closed mindedness. This is what “kills the cat.”  The cat, our soul.  Not being inquisitive...
Better Yourself

Better Yourself

Competition.  Why do we compete?  What is it that creates this need to be better than anyone else? To be the “winner”?  To be the “best”? What are you attempting to gain?  What are you attempting to hide? What are you trying to feel? Our...
Giving of yourself

Giving of yourself

At this time of year, I’ve heard, as well as, experienced folks talking about a sort of “lack” in their lives.  Money is a big one, as is time.   I hear it’s difficult to do everything and see everyone.  I hear people saying they don’t...
Mindfulness

Mindfulness

One time while leading one of my yoga classes, we were doing Moon Salutations for the New Moon. I like to mix things up after a few rounds, and sometimes each round. This particular class had three individuals who have done this flow with me. It was amazing because...
Discovering Your Authentic Self

Discovering Your Authentic Self

Will the real you, please stand up? Do you know who this person is? Have you discovered your true self? Discovering and living your authentic self leads to trust, love and, eventually, incredible joy.  Be the best person you can be, as you are the only one who can do...