True Self Love

I’m honored to be featured today on The Wellness Universe with my blog! “We need to deeply understand and accept ourselves to obtain true Self Love and to experience True Love with others. How do we do this? One way is to release old pains and resentments...
Support Systems

Support Systems

We all need our support systems. We require physical, mental and emotional support. We require spiritual support. Support for our opinions, beliefs and feelings. Each individual requires support in all the stages of life. As infants we need our head supported, to be...

Understanding through listening

I’m honored to have this original blog featured on The Wellness Universe today!   “We all have a desire to be understood. As you move through your day, do you listen more than you speak? Do you try to understand others or try to be understood? Do you ask...
Hope brings Peace

Hope brings Peace

Hope Brings Peace. Expectations cause anxiety, stress, anger and fear, where Hope brings peace, kindness and Love. Hope is a positive vibration, lifting us up, while calming us down. It is not thinking others need to act, speak or think in a certain way. Expectations...
Winds of Change

Winds of Change

The winds of life can change your course.   As we move through life, a wave of energy can come in and change our course. We may be too inwardly focused, not paying attention to those around us, not recognizing what’s changing or any myriad of possibilities....