Emotional reactions provide a starting point where healing can begin. Our emotional reactions are a key area to investigate to start the healing process. Oftentimes, when we have powerful emotional reactions to someone or something, it can be linked back to some type...
My first unique blog written especially for The Wellness Universe appeared today. Please see the link below! If you are so moved to add a comment, I would love and be honored to hear your thoughts. Namaste!...
Be mindful of your thoughts as they are shaping your reality. Our minds are extremely powerful tools in creating our lives. If we continue to think we are not enough, we won’t be. If we obsess about not being beautiful, we won’t appear that way to others....
Cultivating self-confidence involves focusing on your own lovely strengths. Comparing ourselves to others is a fruitless endeavor. We are all uniquely blessed with our own special abilities. Comparing leads us to be focusing on other people’s gifts versus our...
Reiki is… Reiki is an energy channeling and exchange technique. This healing energy can be channeled from many different avenues, including but not limited to the earth, spirit and universe. Everything and everyone has energy and exchanges energy in some fashion all...
I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~
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If you find the inspiration, wisdom and guidance I provide helpful, please consider a Love Donation. Namaste! ~ Heather
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