Tag Archives: Love

Unleash your Power

Slide1I know I’m not the only one who has been mesmerized by the animated film, “Frozen”, nor the only one who has written about it. (For some reason, it hit me that I needed to write about it now, so here it is!)  So many wonderful songs, yet in particular, I adore the song Elsa sings when she escapes into the mountains to set herself free, “Let it go.”  This incredible story has captured so many for many different reasons.  However, the theme is about your inner gifts, talents & power. The “magic” Elsa has was hidden by fears from those around her, and then she adopted the fears, being afraid of hurting anyone.  She needed to be the perfect girl her parents thought she needed to be. When her biggest fears are realized, she escapes and stays hidden, although the timing of the song “Let it go” is perfect.  She is coming into an understanding of herself, yet is still struggling, as we all do, as we accept ourselves and learn our own hidden treasures.  And, yes they are treasures to be revealed, not hidden.  For like, Elsa, when she fully understands what her gifts are meant to do and how to be fully in her gifts, she is transformed!  Love.  Love is the power that is part of all of us which will allow us to reveal our treasures, our gifts, our talents, our power…fully in all their glory.  No fears to be had, for Love is the cure to fear.  Yes, Love.

It’s time to unleash your power. What gifts are you hiding?  Why are you trying to be perfect? What has been programmed into you that is ready to be set free? What fears are hindering your progress?  Why?   Are you ready to “Let it go”?  If not, why?  If yes, what are you waiting for?  You are the only one who can own your power and allow yourself to do what you are truly destined to do with Love.  Love yourself and your gifts.  The gifts you are given were for a purpose in this lifetime.

As I’ve mentioned, I’ve come into my gifts over time, and didn’t think anyone would “listen” to me and my truths.  This is from past lifetimes, versus this one.  A learned behavior my soul carried from lifetime to lifetime.  In this one, I’m meant to unleash my power.  My truths. My gifts. My treasures.  From others, I’ve been told by quite a few my writing is helpful. Therefore, one of my talents is communication through the written word. I heard the messages I was being given.  So, I stopped hiding and started writing. Small notes, long notes and emails, and now this blog site where anyone who stumbles upon it can read my words if they so desire.  I’ve said to many over the past decade “I’m an Open Book”.  True…and another song in this delightful movie is “Love is an Open Door.”  This song has so many levels of meaning, it staggers my mind.  But again, it’s all about Love.  If you do not open your door, Love can’t come in.  Yes, you have inner Love, but by hiding, you will not experience it, as it is through sharing we experience our Love of self.  Gifts we give others, we receive several to many times over.  I share my beliefs, feelings, thoughts and more here and elsewhere, always with Love.  Love gives me the courage, strength, understanding & wisdom to share my inner truths.  These are my shining treasures I now choose to share, not being concerned about what others think.  For, this is my path…that is their path.  Perhaps the paths shall meet, cross or merge for a time or more, but I need to be concerned about my path for my soul’s journey. Those who resonant with me and like my path will find one similar and I’m always willing to help & guide those who wish to be helped.  That is another way I’ve unleashed my power.  I’m meant to help others, to help others heal and to help others unleash their inner truths, gifts and power.  Therefore, I’m not fearful of showing my power. If you want help answering the questions above and unleashing your power with Love, Understanding & Kindness, contact me at heatherclang@yahoo.com, or find me on Facebook at http://www.facebook.com/NamasteRaysNews.Sunshine and send me a note there. Healing energy and guidance are within your reach.

May you unleash your power!

Espavo!  Namaste!

©2014

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Be Fully Alive

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Viewing each day as a day to be fully alive in the moment you have allows you to experience every moment to truly Be.

The new moon today is a black moon, so named because it’s the second one in March.  And, it’s in Aries, which is the beginning of the astrological year. A new beginning.  A new day, a new moon and a new year.  For the second time this year, as the first was in January with the calendar new year.

So, today, let’s use this day to begin seeing every day as a new beginning to fully be alive.

If you choose to rest, be fully alive in resting.  If you choose to dance, be fully alive in dancing. If you choose to go for a walk, be fully alive in your walk.  Be fully alive in every experience to get the most out of your life.

How do we be fully alive?  To be fully alive, dive into your experience with gusto.  Be in the moment in mindfulness, being completely conscious of every feeling you have…each touch of a leaf or the wind, each sound you hear, each sight you see, each feeling which arises and each taste you may have.  Contemplate all these senses, and sit with (or walk with or lay with) how that makes you feel.  Then be aware of that energy radiating within you and imagine that energy radiating outward.  I love to do this with trees.  There is such a loving energy in trees.  Walk up to a tree, and touch it’s bark, the leaves and perhaps the roots.  Imagine loving energy pouring from your heart center to the tree.  Then be quiet, contemplate the love, and you will feel the love coming back from the tree.  Practice this with trees, flowers, animals, insects.  The more you practice this, the more mindful and conscious of all things you will be. This is using our senses to be fully alive.

When you have become accustomed to the basic senses and the feelings of this aliveness in you and around you, you can then begin to bring your intuitive senses into the mix. Start paying attention to the sounds and rhythms you feel or hear which aren’t noticeable from the main physical senses. Are you able to hear the music of nature and the universe?  What is it telling you?  Are you maybe able to see a bright light or shadow where there isn’t one seen with the naked eye? Are you sensing someone thinking of you only to run into them or receive a call from them? These are your intuitive senses become stronger, like the physical ones. You are becoming even more fully alive. You become aware of all the love & light around you and are able to send it out and feel it come back to you. Sending love & light to all, all will send love & light to you.  This is being fully alive. Every day…

Every day is a new beginning;

a time to learn and grown;

a day to discover and explore;

a day to laugh and dance;

a time to be quiet and listen;

a day to send out love & light;

a day to be fully alive.

Namaste!

©2014

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Love Makes the Ride Worthwhile

Happy Valentine’s Day, Namaste Rays News Readers!

“Love isn’t what makes the world go ’round. Love is what makes the ride worthwhile.” – Franklin P. JonesSlide1

To have Love in your Heart, means to have Love in your World. Having Love in our lives is not having another person to love you. Having Love in your life is about Divine Love within you, which you allow to flow outwards. Having Love is a state of being. Having Love is how you treat yourself and others with Kindness and Compassion. Having Love is showing Love to others, and not simply saying how you feel. Having Love is knowing that no matter what happens to you, or what someone says to you, you are Love. You are not simply Loved. YOU ARE LOVE. When you accept You are Love, you are able to feel Love all the time. Love from within, Love within others, Love in Nature. Love spirals within you and surrounds you. When you think, feel and act from the Love within you, you are able to more thoroughly enjoy each and every aspect of your life. You become Love. You let your Love Be. You find Joy in the smallest of things. You find Hope where it may not have existed before for you. You have Faith you are Who you are meant to be and Where you are meant to be. When you recognize You are Love, more Love is attracted to you. And, when Love is all around, Life certainly is more worthwhile. Enjoy the ride!

May you allow your Love to Be.

Namaste!

©2014

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Filed under Abundance, affirmations, Encouragement, Enlightenment, growth, happiness, healing, Openness, self-discovery, self-love, Spirituality, transformation

Creating A New Life

It’s the first of a new month & new year, blessed with a new moon.  This moon in Capricorn is rather significant in that it’s the perfect time to start working on creating the foundation of what you want to create in your life.  It’s time to ask yourself “what is it I wish to create?”  Then start!Slide1

Do you wish to enter a new career?  Perhaps it’s time to look into schooling, loans and grants.  Perhaps you wish to spend more time with loved ones.  Ask yourself what you can do to create the time you wish.  Do you wish to create more love in your life? Perhaps you love people, and can offer your time, volunteering in assisted living  homes, hospitals or childcare. Spending time with people who do not necessarily have family or friends near them is a wondrous way to create more love in your life.  Many different ways exist to create a life you desire! Do you wish to create more financial flow into your life?  Ask yourself what you love to do, and work towards making that something you can do to create the financial flow!  For example, I work in an office, yet, am also a yoga teacher and a Reiki Master & Teacher.  This is what I’m working on creating…more classes, students & clients to both help myself & them.  I’m also a life coach, which I blend with the Reiki to help you find your blockages, release anything which needs to be released & work with you to heal yourself, mind, body & soul. This is how I’m working to create something more in my life…more financial flow, more health & wellness, more love.  So, work at it each and every day.

Every day presents its own energies to work towards something new.

Remember, even though it’s the beginning of a new month & new year, each and every day can be the one to start anew & fresh. We are all blessed with 24 hours to work at something we really wish to do…whatever it is. This influx of energy today is special, yet, every day is special and can be used to your benefit.  Feel the energies at play each day.  How do you do this?  Ask others how they are feeling. Look into astrology. Go within your own being and ask yourself how you feel.  Then, use that energy positively to continue to build the foundation you want, and as the days progress, you will find the rest of the life you wish being built…being created…and being lived!

May you use the energies of each day to build, create & live your new life!

Namaste!

Heather

©2013

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Giving of yourself

At this time of year, I’ve heard, as well as, experienced folks talking about a sort of “lack” in their lives.  Money is a big one, as is time.   I hear it’s difficult to do everything and see everyone.  I hear people saying they don’t have the money to get many things for people, or anything at all.Slide1

Realize prioritizing and giving of yourself is the most important gift. 

So, what does this tell you?  What lesson is it? Perhaps it’s time to prioritize.  Prioritize your time. Or perhaps it’s necessary to understand this is not the only time of year you have that’s special.  Every day is special.  Learn to spend time with those you love each day be it a phone call, a visit or maybe a simple text to a loved one you haven’t spoken to in awhile saying “Thinking of you!” Ask yourself “What am I so busy doing that I don’t have the time for loved ones?”  Because, aren’t your loved ones special?  Aren’t they your priority? Doing “stuff” isn’t a priority.  The dishes can wait. The cleaning can wait. The TV, tablet and computer can wait.  Dive into your own real life.  It’s so much more important.  Remember, you are special, you truly matter and you are a priority too.  So, take a walk in nature. Do yoga. Meditate. Read.  Do something for you.

And regarding money issues.  Well…how much do you really need? How many people really need a gift? How much do you really need to spend on a gift?  Perhaps those same people would love a gift of your time.  How are you creative? Or maybe you have a special talent.  Write them a poem. Sing them a song. Play an instrument. Give them something of yourself. Give them a hug. Note what really matters is how you make people feel…and this is what they remember the most!  The gesture of a gift is nice, but a gesture of you helping them feel good is better.  As some of you know, I’m a Reiki Master & Teacher.  I can provide healing energy to others. I am also a yoga teacher and a life coach. I can even give these as gifts, and I have.  Think of all the ways you have been internally blessed. Be creative. And give of yourself.

May you realize you do not lack time or money, but have other resources & abundance to give!

Namaste!

©2013

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Transformation Journey

With each new moon, the theme of transformation presents itself. The moon appears to transform each month as it waxes and wanes. The new moon energies can be used to bring newness into your life, but first we must make room for those energies by facing our old ideas, thought patterns and mindsets and allow them to die off.Slide1
The journey towards transformation is both challenging and incredibly fulfilling. 
Transformation can lead to ascension by facing our biggest fears, questioning what we have known to be true and allowing our unconscious to surface. The unconscious can hold both the reasons behind our biggest fears AND our own inner truth…what we truly know to be true. Connecting into this unconscious mind is a way of contacting your higher self. Our higher selves are part of the One Consciousness of Divine Love. It’s where all knowledge and wisdom is stored and can be accessed. Fears can be holding you back from the abundance the universe is working to deliver to you. For instance, do you fear learning new things because someone told you “you can’t do that”. If you did learn it, you can do it! Perhaps you have feelings of being unworthy of success; or fears of not having “enough” to pay your bills; or worries you aren’t as good at something as someone else. All of these hold you back from your true potential. Repeat after me: “I AM WORTHY. I HAVE MORE THAN ENOUGH. I AM MORE THAN GOOD ENOUGH.” You are unique and here for a reason, being both ALL and ONE of ALL is how the universe works, as we are all Divine Light, and yet we are all separate souls working together to form a better world. Knowing this, we must learn to not allow society to dictate our beliefs, nor our ways. We must learn for ourselves what is right for each of us. Anything we choose to do will be different because we are unique and will be doing it in our unique way. And this is what ascending and connecting to your Higher Self is all about.Doing something beyond our comfort zone is scary in and of itself. Yet, when we let the old programmed ideas fall away and die off, we can be reborn wiser and stronger. The old ways, even though they no longer serve us, feel comfortable. It can be difficult to let go of what we have always known and be different than how society continues to function, yet the more we break off from the mainstream thought processes, the more we can learn and grow…and thus ascend. Ascension in this aspect means growing past all the fears, raising your vibration by thinking only in a positive manner, and helping society see past the illusions. Ascension is a messy and destructive process as we transform ourselves from what we were into what we actually are. It’s advancing our souls in this lifetime. Seeing past these illusions created by others to deal with chaos helps us see the Light, the Truth and the Love in which we truly dwell. The more we realize our own ideas, beliefs and ways, the more fulfilling our lives can be. We are happier and more at peace. We become less concerned with what others think of us and more interested in how we can continue to help others through our own examples, how we can continue to transform and ascend, and how we can continue to rise our vibrations.
May you face your fears, transform your thoughts and ascend to your true self!
Namaste!
Heather
© 09/04/2013
Photo is thanks from goldenageofgaia.com

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