The Reason for Reiki

Why Reiki?  Why do energy work?  What is energy work?  If you are still not sure if Reiki energy work is for you, or how often you need to have a session, then please read on! Energy is everything.  Everyone and everything is made of energy.  Energy makes your heart beat, your mind work, yourContinue reading “The Reason for Reiki”

Challenge Your Beliefs

Have you ever stopped yourself in mid-thought, and then thought “Why am I thinking this?”  Perhaps it’s an opinion, belief or understanding you’ve had that suddenly, doesn’t make sense to you anymore? Perhaps it doesn’t feel right any longer? About 14 years ago, 1-2 years after I was divorced, I was sitting in my churchContinue reading “Challenge Your Beliefs”

Understanding our Soul Contracts

I penned “Understanding our Soul Contracts” blog for The Wellness Universe, which is more information on understanding our soul purpose and learning lessons from soul contracts and connections. Akashic Records Readings are a wonderful way to determine if you have a soul contract with someone in your life, what the contract states, any past lives withContinue reading “Understanding our Soul Contracts”

Relationship Help with Reiki

Heal past relationships to transform and awaken. In our lives, we have many types of relationships.  We are always exchanging energies with each other in these relationships.  These energies create connections, or karmic bands, between us.  These bands are linked between our souls.  We carry them from our past relationships in this lifetime,  as well as,Continue reading “Relationship Help with Reiki”

Character Foundation

Your true character is more important than other’s perceptions, as it is the strength of your foundation. Like a suspension bridge, our outer appearance is what others see, and it depends on the perspective. Driving across the bridge, you do not see the posts into the ground, you only see before you and above you.Continue reading “Character Foundation”

Mindfulness & Enlightenment

There is a recurring theme I notice in life.  It’s that we are not mindful as we go through our days. Once,  while leading one of my yoga classes, we were doing Moon Salutations for the New Moon. I like to mix things up after a few rounds, and sometimes each round for both focus andContinue reading “Mindfulness & Enlightenment”

Ultimate Freedom

Do you feel your life is out of your control? Perhaps all the time? Perhaps only some of the time? When we feel this way, our stress levels tend to increase and we can become anxious, or upset. These feelings do not bring us peace, nor do they provide us with a feeling of freedom.Continue reading “Ultimate Freedom”

Peaceful determination

Many of us are constantly moving to get everything done, with very little time to ourselves.  We feel hurried, frenzied, stressed and ultimately exhausted from all the things we need to do.  This is a learned behavior handed down by generations before us.  At home and at work, we have been taught that those whoContinue reading “Peaceful determination”

Expect & Accept the Very Best

During the past few weeks it was become increasingly clear to me to practice positive thinking more and more.  (And I apologize for not being able to blog every week as I have had time to do before as these past weeks were very busy in many different aspects.)  It is important to only acceptContinue reading “Expect & Accept the Very Best”

Transformation Journey

With each new moon, the theme of transformation presents itself. The moon appears to transform each month as it waxes and wanes. The new moon energies can be used to bring newness into your life, but first we must make room for those energies by facing our old ideas, thought patterns and mindsets and allowContinue reading “Transformation Journey”