Radiate Newness! With the Super New Moon and Solar Eclipse, allow the fresh new energies to pour into you, helping you manifest your deepest desires, dreams and wishes. Use these energies to create the “newness” in your life, whether it’s a new love,...
Learning to connect with our emotions and express them allows us to heal ourselves, and thus the world around us. The very nature of healing tells us we need to connect with how we are feeling and learn to express those emotions in a proper manner. We will have many...
Step out of other peoples’ lives and into your own. Do not be concerned with what others are or are not doing in any given situation. Whether it’s a friend, co-worker, loved one, or for that matter a complete stranger, we must disconnect from being involved with...
There is a recurring theme I notice in life. It’s that we are not mindful as we go through our days. Once, while leading one of my yoga classes, we were doing Moon Salutations for the New Moon. I like to mix things up after a few rounds, and sometimes each...
Many of us are constantly moving to get everything done, with very little time to ourselves. We feel hurried, frenzied, stressed and ultimately exhausted from all the things we need to do. This is a learned behavior handed down by generations before us. At home and...
I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~
Donate Now
If you find the inspiration, wisdom and guidance I provide helpful, please consider a Love Donation. Namaste! ~ Heather
Recent Comments