Tag Archives: Discovery (observation)

Beliefs Create Reality

Everything in your life is the reality you created by your beliefs & experiences.

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If you wish to change your reality, change your beliefs. Changing our beliefs involves investigating why we have those beliefs and where they began. Opening yourself up to other beliefs from different people, cultures and countries helps you understand other beliefs to see if that belief resonates with you. Changing your beliefs incorporates questioning the similarities and differences of your beliefs and another’s.

Changing your reality is looking at your experiences in a different way.

If you believe a situation was intended to be harmful, it will be. If you believe that same situation was intended to be helpful, it will be. It truly comes down to what you choose to believe which creates your reality in each situation you encounter. I choose to believe there is an opportunity to learn all the time for growth and wisdom. Lessons are everywhere, delivered in many different ways from many different situations.

For instance, last week there was a number of people outside my apartment making quite a bit of noise.  This happened late in the night, and it woke me up.  I immediately thought how rude and inconsiderate they were being, and I let it bother me and keep me awake until they stopped. My peace was disrupted. Interestingly, earlier in the night, we also experienced rain, thunder and lightening, which also woke me up.  When the weather woke me up, I didn’t think “how rude of Mother Nature to wake me up in the middle of the night.”  Instead I thought, “Oh, it’s storming. I love the sounds of rain and thunder.”  I allowed myself to go back to sleep with the sounds of the storm. My peace was not disrupted.

Since I believe the storm was soothing sounds, I was able to go back to sleep. With the people, my belief was they were being rude and inconsiderate, as people should be quiet at night.  Looking back, I didn’t think Mother Nature was waking me up on purpose. But my belief stemmed from my experience growing up and being told to stay quiet at night. Therefore, I blamed the people that I couldn’t fall back asleep.  Was it their fault? Were they really purposely waking me up any more than Mother Nature was?  Of course not.  They were having fun. Both times I woke up it was due to noise.  I labeled the noises as different due to my beliefs and experiences growing up.  I was able to remove my focus of staying awake with Mother Nature, to remain at peace for sleeping. I could have chosen to do the same with the human noises, thus changing my belief that these people were keeping me awake, thus changing my experience and reality of that night.  I still believe it is best for me to stay quiet at night to be in rhythm with nature and I would hope others feel the same way. But, I do not have control over others, just myself. I can choose not to be affected when other people are not being quiet, which creates a different reality for me. It allows me to keep my peace & quiet in my mind. That is the lesson. I also find it very interesting, helpful & coincidental that both Mother Nature and Human Nature woke me that night.

This lesson can be applied to many situations in life. It is important to ask yourself what you are choosing as your reality based on your beliefs and experiences, especially when something or someone is upsetting you in some fashion. Discovering and understanding the differences and similarities of beliefs can lead you into a new reality. From our views of society to religion to government and beyond, recognizing how our beliefs and experiences have shaped our lives can allow us to consider other beliefs and experiences. Truly learning the why behind our behaviors can bring us wisdom and lead us to a different choice, thus transforming our reality to more love, peace & joy.

May you view life as learning lessons for growth & wisdom.

Namaste!

Heather

©2015

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Character Foundation

Your true character is more important than other’s perceptions, as it is the strength of your foundation. Slide1

Like a suspension bridge, our outer appearance is what others see, and it depends on the perspective. Driving across the bridge, you do not see the posts into the ground, you only see before you and above you. Looking at the bridge from afar, you see the posts moving into the ground, yet you are not necessarily aware of how deep the foundation is rooted.

It is the same with us. Others see our outward appearance, both what we choose to show the world, and what they choose to see. What others choose to see is based on their experiences, opinions and beliefs, which may not be in line with who we truly are at our core. If we choose to accept other people’s opinions and beliefs about us it can weaken our foundation. They may not be fully in tune with their own spirituality and inner souls, and without us showing our true character, it is more difficult for them to understand others.

To strengthen our foundation, our inner core, we must root down deep into our being, just like the posts of the suspension bridge, to both understand and support our beliefs & opinions, thus allowing our foundation to rise up to greater heights.  Rising up with our true nature allows our outer appearance to be supported by our true character.  Our foundation is now the strength of our entire structure because we are living our true nature, our true character.

May you use your inner foundation to strengthen your perception of yourself as well as those around you.

For an appointment or more information on my services, please message me.

Namaste!
Espavo!
Heather
Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader
©2015

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True Loving Friendship

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True unconditional friendship and love includes honesty with integrity.

Friendship and love without integrity is not true or unconditional. Integrity is the cornerstone of being your authentic self, helping to cultivate real and true relationships. It is about being honest with both yourself and another. It is recognizing in a relationship what you have ownership of whether it’s your participation, thoughts, feelings and/or actions/reactions.  Basically, “this is my stuff, and that is your stuff.” Integrity is being truthful with ourselves and our part in a relationship, experience or situation, and allowing the other person to recognize their part without force, cajoling, persuasion or manipulation.  If the other person does not recognize their part, that person may not be ready to accept any issues within themselves. Using your integrity for your highest good brings you growth and transformation.

Integrity involves staying true to yourself, and treating others with the understanding, respect and compassion they deserve. It involves walking your talk with yourself and everyone, especially those you love and consider friends. It does not include gossip, drama, chaos or talking poorly of people to others. It does not include being kind to someone in person and not kind to them when they are not around. It is both knowing and understanding everyone has a different set of experiences and circumstances which frame their knowledge, thoughts and opinions, while accepting and acknowledging they may be different than yours. Differences are simply different, they are not categorized as right or wrong.

Integrity is your internal moral compass and your ethical beliefs in action when you are with others, and when you are alone. It is being mindful of your thoughts and feelings before acting or reacting. It is not blaming another for an incident or experience which may have been uncomfortable. It is not attempting to get validation from others for our thoughts or actions.  Integrity is not saying something or acting in a way in which you wouldn’t want to be treated.  Therefore, it is important before speaking or acting to ask yourself, “how would I feel if….”

Integrity keeps us balanced with our egos;  it helps increase our kindness & compassion by allowing us to consider all aspects of ourselves; and it provides us the barometer in which a life of true and unconditional relationships are able to be present. Only with integrity can true unconditional friendship and love exist and flourish.

Namaste!

Espavo!

Heather

Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader

If you would like guidance in your relationships, or any other service, please email me at heatherclang@yahoo.com.

©2015

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Unleash your Power

Slide1I know I’m not the only one who has been mesmerized by the animated film, “Frozen”, nor the only one who has written about it. (For some reason, it hit me that I needed to write about it now, so here it is!)  So many wonderful songs, yet in particular, I adore the song Elsa sings when she escapes into the mountains to set herself free, “Let it go.”  This incredible story has captured so many for many different reasons.  However, the theme is about your inner gifts, talents & power. The “magic” Elsa has was hidden by fears from those around her, and then she adopted the fears, being afraid of hurting anyone.  She needed to be the perfect girl her parents thought she needed to be. When her biggest fears are realized, she escapes and stays hidden, although the timing of the song “Let it go” is perfect.  She is coming into an understanding of herself, yet is still struggling, as we all do, as we accept ourselves and learn our own hidden treasures.  And, yes they are treasures to be revealed, not hidden.  For like, Elsa, when she fully understands what her gifts are meant to do and how to be fully in her gifts, she is transformed!  Love.  Love is the power that is part of all of us which will allow us to reveal our treasures, our gifts, our talents, our power…fully in all their glory.  No fears to be had, for Love is the cure to fear.  Yes, Love.

It’s time to unleash your power. What gifts are you hiding?  Why are you trying to be perfect? What has been programmed into you that is ready to be set free? What fears are hindering your progress?  Why?   Are you ready to “Let it go”?  If not, why?  If yes, what are you waiting for?  You are the only one who can own your power and allow yourself to do what you are truly destined to do with Love.  Love yourself and your gifts.  The gifts you are given were for a purpose in this lifetime.

As I’ve mentioned, I’ve come into my gifts over time, and didn’t think anyone would “listen” to me and my truths.  This is from past lifetimes, versus this one.  A learned behavior my soul carried from lifetime to lifetime.  In this one, I’m meant to unleash my power.  My truths. My gifts. My treasures.  From others, I’ve been told by quite a few my writing is helpful. Therefore, one of my talents is communication through the written word. I heard the messages I was being given.  So, I stopped hiding and started writing. Small notes, long notes and emails, and now this blog site where anyone who stumbles upon it can read my words if they so desire.  I’ve said to many over the past decade “I’m an Open Book”.  True…and another song in this delightful movie is “Love is an Open Door.”  This song has so many levels of meaning, it staggers my mind.  But again, it’s all about Love.  If you do not open your door, Love can’t come in.  Yes, you have inner Love, but by hiding, you will not experience it, as it is through sharing we experience our Love of self.  Gifts we give others, we receive several to many times over.  I share my beliefs, feelings, thoughts and more here and elsewhere, always with Love.  Love gives me the courage, strength, understanding & wisdom to share my inner truths.  These are my shining treasures I now choose to share, not being concerned about what others think.  For, this is my path…that is their path.  Perhaps the paths shall meet, cross or merge for a time or more, but I need to be concerned about my path for my soul’s journey. Those who resonant with me and like my path will find one similar and I’m always willing to help & guide those who wish to be helped.  That is another way I’ve unleashed my power.  I’m meant to help others, to help others heal and to help others unleash their inner truths, gifts and power.  Therefore, I’m not fearful of showing my power. If you want help answering the questions above and unleashing your power with Love, Understanding & Kindness, contact me at heatherclang@yahoo.com, or find me on Facebook at http://www.facebook.com/NamasteRaysNews.Sunshine and send me a note there. Healing energy and guidance are within your reach.

May you unleash your power!

Espavo!  Namaste!

©2014

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Your Shining Shadow

Slide1Messages of Light & Love have been abundant these past several years.  With messages of Love yourself, Heal yourself, Shine from within and Balance your male and female energies.  Many of us are hearing these messages, understanding, awakening and ascending.  We are rising our  vibrations, increasing our frequencies and thus have helped others around us and our Mother Earth, Our Gaia, heal and rise up.   We are understanding even more the concept of unity versus separateness. We are becoming One with All in our unique divine Selves. Mother Earth has passed through many portals, and as She has moved into a new dimension, we have been along for the ride.  It’s been bumpy at times, yet necessary in our grand transformation. Some of us understand and work to catch up to Gaia, as we believe in the Peace which Pure Light Love brings as we “remember” it, because we feel it in our inner being.  We are now Shining Brighter, Radiating more Love & Light, and Glowing with Joy.

Now, with this new time in the human evolution, the healing still continues. We are still working towards what some call “Heaven On Earth”, or “Nirvana”.  We are working into Bliss in it’s purest, most glorious state.  The healing messages are now to understand, accept and live with the darkness which also exists within each of our human bodies.  This is our ego.  Ego is about selfishness.  It’s the “We” versus “They” mindset. My family, my country, my home, my land instead of our Our One World, Our One Land, Our One People, Our One Earth.  It is similar to the messages of before, yet before we needed to change the darkness we felt because it was “bad”.  Now it is even more about the Zen, where both exist simultaneously, and we observe and accept it.  I’ve written about many of these topics before, some posted here, some via my former newsletter I delivered via email before this site.  I am repeatedly seeing this message about observing and accepting the darkness.  It’s not about leading with darkness, but balancing it out with your Light. Healing it with the Light, but understanding it’s not going to go away.  For Light cannot exist without the Dark, but One small dot of Light within the darkness is seen.  One small spot of darkness amongst the light is much more difficult to see.  But like a drop of the ocean, it is both a drop and the ocean. It’s about knowing the darkness is there, but living with more Light.  Yes, we will lose our temper, but send Love to that situation, the people involved including yourself and bring the balance of Light back to your heart and shine.  We most often find ourselves defensive because we do not want to accept something within ourselves we do not like.  We ignore the darkness and feel “bad” when it come out. If we continue to ignore it, how will we send Love & Light to it to balance it, to heal it?  It will continue to pop up in our lives in most unexpected ways, causing darkness and imbalance which may lead to dis-ease manifesting either mentally, emotionally or physically.

An example is from my life.  I am a Capricorn with an Aquarius cusp.  I was recently told something that I later read in a general description of a Capricorn-Aquarius Cusp baby. This person said my strength is a very good quality, but at times it comes across as bullishness, as being very critical.   What!?!?!?  Ouch!!  Talk about some darkness coming out.  I fought that opinion, but then realized, wait.  This is a learning experience and I listened. It hurt, but I really listened.  It made sense to me. I was being defensive. I wasn’t allowing the Light forth in some situations as I stood strong in my convictions.  I live with an open mind, and yet when I was being defensive in this manner, I couldn’t send Love & Light to myself to heal what was so upsetting me and causing havoc in other areas of my life.  I love listening to differences of opinions, cultures, beliefs and more.  Yet, when it comes to someone telling me the way I express myself is not necessarily being taken the right way, my ego fired  up!  This was most recently and I am working to send the Light & Love to that dark space which I thought was healed, but I realize keeps coming up. This theme is repeating in different ways, yet I am now seeing the pattern of this particular situation. And, as we know, we will keep getting the lesson until we are truly healed. It’s messy and it’s difficult to look at ourselves in manners such as this one, yet it’s important.  It’s a challenge to figure out, heal and balance those dark spots we all have.  But, to fully awaken, fully ascend and fully heal, we need to learn even more about ourselves.  Find those mirrors and LOOK into them.  Really SEE who you are and why.  I know the why and I thought by knowing the why I would heal.  I felt as if I had healed. Until it popped up again. Oops…guess it wasn’t that easy and I needed to dive deeper into the root of it. We all have the Male and Female energies, the Yin and the Yang energies, the Light and the Dark energies.  And there is both the “good” and the “bad” in these energies.  Find the “bad”, the “dark”, “the negative”, and then find the positive side of these issues, because something “bad” for us leads us to an understanding of a better way.  Such as understanding which foods are “bad” for us, leads us to better choices, and thus better health.  Find the “light” within the “dark”, because to see the candle flame is all it’s glory, it must be seen against a dark background.  Our shadows are created by the shining Light behind, and some of these shadows are very beautiful outlines of our nature. Find the “negative”, as the positive is attracted to the negative side of the magnet.  We are both Light & Dark.  Find your Shadows, Transform your Dark by attracting the Light to it , Shining the Light upon it and you will Heal and Shine even more Brightly in Love & Light.

If interested, this is the description of my “Capriquarians” I am referring to…pretty much sums me up!

http://www.tarot.com/astrology/capricorn-aquarius-cusp

Look at Your Beautiful Shadow and Shine Light Upon it!

Namaste!

Espavo!

©2014

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Be Fully Alive

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Viewing each day as a day to be fully alive in the moment you have allows you to experience every moment to truly Be.

The new moon today is a black moon, so named because it’s the second one in March.  And, it’s in Aries, which is the beginning of the astrological year. A new beginning.  A new day, a new moon and a new year.  For the second time this year, as the first was in January with the calendar new year.

So, today, let’s use this day to begin seeing every day as a new beginning to fully be alive.

If you choose to rest, be fully alive in resting.  If you choose to dance, be fully alive in dancing. If you choose to go for a walk, be fully alive in your walk.  Be fully alive in every experience to get the most out of your life.

How do we be fully alive?  To be fully alive, dive into your experience with gusto.  Be in the moment in mindfulness, being completely conscious of every feeling you have…each touch of a leaf or the wind, each sound you hear, each sight you see, each feeling which arises and each taste you may have.  Contemplate all these senses, and sit with (or walk with or lay with) how that makes you feel.  Then be aware of that energy radiating within you and imagine that energy radiating outward.  I love to do this with trees.  There is such a loving energy in trees.  Walk up to a tree, and touch it’s bark, the leaves and perhaps the roots.  Imagine loving energy pouring from your heart center to the tree.  Then be quiet, contemplate the love, and you will feel the love coming back from the tree.  Practice this with trees, flowers, animals, insects.  The more you practice this, the more mindful and conscious of all things you will be. This is using our senses to be fully alive.

When you have become accustomed to the basic senses and the feelings of this aliveness in you and around you, you can then begin to bring your intuitive senses into the mix. Start paying attention to the sounds and rhythms you feel or hear which aren’t noticeable from the main physical senses. Are you able to hear the music of nature and the universe?  What is it telling you?  Are you maybe able to see a bright light or shadow where there isn’t one seen with the naked eye? Are you sensing someone thinking of you only to run into them or receive a call from them? These are your intuitive senses become stronger, like the physical ones. You are becoming even more fully alive. You become aware of all the love & light around you and are able to send it out and feel it come back to you. Sending love & light to all, all will send love & light to you.  This is being fully alive. Every day…

Every day is a new beginning;

a time to learn and grown;

a day to discover and explore;

a day to laugh and dance;

a time to be quiet and listen;

a day to send out love & light;

a day to be fully alive.

Namaste!

©2014

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Relationship Mirrors

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What do you see when you look in a mirror?  What do others see?  Most importantly, what do you see in others which reflects you?  As infants grow, they imitate the parents, older siblings and others in their life.  And most of us find this incredibly interesting and fun. Yet, when that same child imitates a negative aspect we may have exposed to them, it’s not so fun anymore. We are teaching the child to mirror us, so when they are learning, they are depicting what they see in others.  We then see the child form it’s own actions, and then learning to speak begins.  They also use words we use with them.  And, then as they mature, they find their own words.  This pattern repeats until we seemingly know ourselves. But, do we?  Have we discovered our true self?  We have also learned to hide traits which aren’t part of the mainstream, or are different than our “tribe”, our family, our friends.  But to truly find our highest, true self, it’s important to keep learning and growing.
Using our relationships as mirrors to our souls helps uncover and reveal our true self. 
First we must detach from how a trait in someone makes us feel and just observe. Detaching because we will see things which aren’t “fun”. Like a baby imitating others, just find the imitation, whatever it happens to be.  Detaching and observing, leaves us open to closely and carefully examine the aspect we’ve seen and mirrored. Without attaching any labels to it (i.e., like, dislike), we now understand something new about ourselves, or something we hadn’t before wished to see.  We have uncovered and revealed a trait to ourselves. This is the learning process. By then accepting this trait, we can either strengthen it, or change it.  This is the growing process. How do we change a trait?  Many different ways exist, but it’s a mindset.  It’s about being very aware about each and every thought you have and thinking about them.  Analyzing them. Understanding them. And, then changing the thought.  With practice, you notice you are having “that thought” and you change it, after awhile, you will find you have changed the thought…thus the trait. You have uncovered a part of your true self, changed it and now can reveal it to others.  Continually looking into another as a reflection of you with detachment and openness allows you to uncover your truths one by one, learning and growing into your true self. Your highest self. Your best self. Your authentic self.  Your true shining reflection of your inner soul.  Noting you are also a mirror for others, your actions are helping others to see something in you that is in themselves.  Their true self. 
May your mirror others to find your true reflection and shine!
Namaste!
Need guidance uncovering your true self?  Contact me for Intuitive Healing Guidance, a blend of energy healing and life coaching.

©2014

 

 

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Power through Choices

Do you often find yourself saying “I don’t have the time to do what I truly want to do?”  If you don’t have enough “time”, then what are you doing with the time you have?  Enough time exists for you to do exactly as you choose to do.  You make the choices.  You are in charge of your life, thus the way you spend your time.

The bad news is time flies. The good news is you are the pilot. ~ Michael Altshuler

I found myself just yesterday telling a friend “I don’t have the time I used to have to do what I really want to do.”  After discussing it, she revealed she had said and done the same thing. She evaluated what she was doing with the 15 or 30 minute intervals she had, which wasn’t much. She would wait until she had enough “time” to do something, versus using those smaller intervals to do part of the larger project.  This struck a chord with me…loudly. I have done the same thing my entire life. I wait until I have “enough time” to do what I want.  If I feel it will take about an hour, I wait until I have an entire hour.  Instead, I could have accomplished it much sooner by using the 15 minute intervals I find myself doing things like checking Facebook or playing games on the phone, both of wish I also enjoy, but I was making the excuse that I didn’t have time.  Of course I have the time! I was making a choice.  Even for leisure activities.  I love to read .  I haven’t really made the time to read.  What else was I doing?  I was watching tv!  Well, turn off the tv and read! I did just that yesterday.  I was watching the Olympics in the middle of the afternoon. I turned off the tv and finished a book I’ve been reading for months!  I wasn’t reading it 15 minutes here or 15 minutes there, but waiting until I had sufficient time to read.

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Making choices is the power you have to control your time…and thus your life. 

We all have plenty of time to do as we wish each and every day.  It’s about choices. Those choices are how we guide our life. What choices do you have right now? What choices have you made in the past and what choices do you wish to make instead? Which choices are the ones which will help you on your personal journey?  Whether those choices are reading for pleasure, playing a game, talking to a friend, exercising, working on your own business or any myriad of things, make the best choice for you at that time and FOR that time.   The opportunities present themselves to you, in time.  Be open to the possibilities…the choices you have, and control your life!

May you allow the choices you make to mold your time & life!

Namaste!

©2013

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Better Yourself

Competition.  Why do we compete?  What is it that creates this need to be better than anyone else? To be the “winner”?  To be the “best”? What are you attempting to gain?  What are you attempting to hide? What are you trying to feel?

Our society feeds on competition.  This need to be better than anyone else.  To be the top dog.  The best athlete. The winning team. The better nation. And, we pay people who buy into the competition need. The best pitcher tends to get the most money on the best team.  The teams fight over who gets the best player.  The Valedictorian. The best employee. How does it make us feel when we are not better than someone else? Do you feel neglected? Unimportant? Fearful no one will like you? Anxious? Stressed? Upset? What is the driving need to be better than anyone else? Or someone else?

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“The only person you need to be better than is the person you were yesterday.” – Unknown

When we continue to buy into competition, we are fueling drama. We are fueling dueling. We are fueling our egos. We are judging and comparing. If we take that same energy and discover what we can do better today in our own being, we then can create inner joy & love of ourselves.  This inner joy & love then radiates outwards. We then become a magnet for more abundance in our lives. More love & joy.  We are working towards being our best self. And, when we are working at ourselves, drama stops. Fighting stops. We no longer are feeding our egos, but we are feeding our souls. This brilliant energy of Love & Light transcends and helps us ascend towards the heaven on earth we can share with others. You are not competing with yourself, you are bettering yourself. You are not fighting with who you were yesterday, you are accepting who you were yesterday, and realizing you are able to change that person for the better.

Like the Fire Dragon, let out your inner fires to burn brightly and rise above all that is not who you truly are at heart. 

By fueling our inner souls, we become better than who we were yesterday.Our hopes and dreams begin to manifest. Our wishes start to come true. The love we crave is found within. The happiness we’ve wanted is ours for the taking. It’s all within us. It’s not outside of us by competing with others. It’s encouraging others. It’s helping others. It’s showing others it’s more important to cultivate a more balanced and centered self.  It’s helping lead the way to a more balanced and centered society. It’s being the example of true Love & Light. It’s becoming One with the entire self, the higher self, the best self.  It’s reveling and celebrating the wonderful, unique, talented and gifted person you already are within you. You are simply changing from one way to another way and letting the higher self burn brightly.

May you use your energy to better yourself.

Namaste!

©2013

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Always include fun time

I saw this photo on my friend’s Facebook page a few weeks ago.  I saved it and, today found it again.  When I first saw it, it made me smile as I thought “this horse is really enjoying the snow!”  The horse was having fun.  Life doesn’t have to be so serious. To make the most out of life, make more room for fun!

Always include fun time in life no matter the weather.

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The weather of life is chaos. There will always be chaos in life.  It’s is part of the balance in life. It’s a learning lesson.  To continue to be serious in all situations only harms you. You become unbalanced.  And being imbalanced creates stress, dis-ease & illness. Balancing our lives with more fun and laughter is truly a tonic to wellness. Making time for fun, doesn’t necessarily mean we must create fun time.  It means finding the fun in all situations. Grumbling about our situations, the weather, road conditions, work or others in our lives is a way to expend our energy. Why not expend our energies looking at the fun side of things and acting on them?

Snow days!  Remember how fun it was when it snowed when we were children?  Or being at the beach, and it rains as children?  What do children do?  They play in the snow and dance in the rain!  Why?  Because it’s fun!  They are taking the situation and making it fun. As adults, we need to rediscover this creative aspect to our lives. Is the rain really causing chaos to our “perfect” beach day?  No, this is your judgment of what you want to happen, versus going with the flow.  You are at the beach…there is water at the shore. A little more water falling from the sky shouldn’t ruin the day.  Dance in it. Swim in the ocean. Bundle up and go sledding, skiing, make a snowman or snow angel. Remember how fun this was?

When we can see the fun in all situations, we enjoy all situations and are happier. Happier is a state we all wish to be in.  So, why not make the choice to do so? Balance out the chaos & seriousness with fun. Find the happy medium between too much serious situations and fun ones. In this way, you will lead a happier life. You will live in a state of happiness.

May you make time for fun each and every day.

Namaste!

Heather

©2013

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