Focus on Your Strengths for Self-Confidence

Cultivating self-confidence involves focusing on your own lovely strengths. Comparing ourselves to others is a fruitless endeavor. We are all uniquely blessed with our own special abilities. Comparing leads us to be focusing on other people’s gifts versus our own. We then may use judgement, perhaps perceiving someone else as better or has something we do not.  ItContinue reading “Focus on Your Strengths for Self-Confidence”

Align with your Higher Self

Bring your thoughts, actions and words into alignment with your highest self.     Your highest self is in direct connection with the Divine One Light and is part of the One Source. This Divine Light, the One Source of ALL, is called by many names, such as God, Higher Power, Allah, Spirit, Yahweh, Bhagavan,Continue reading “Align with your Higher Self”

Responsibility for Self

When you take responsibility for yourself, your life will change. Many of us are just “going through the motions” of every day life. We are doing what is expected of us, versus what’s truly in our best interests. From jobs to family, we are following the patterns of our ancestors. We may feel as ifContinue reading “Responsibility for Self”

Spiritual Center

All paths lead back to your spiritual center, reminding you to break free from your own restrictions into growth and transformation. Our higher selves are guiding us along our paths, nudging us to find and connect with our spiritual centers. Within our spiritual centers we are able to work though issues to help heal ourselves.Continue reading “Spiritual Center”

Newness

Radiate Newness! With the Super New Moon and Solar Eclipse, allow the fresh new energies to pour into you, helping you manifest your deepest desires, dreams and wishes. Use these energies to create the “newness” in your life, whether it’s a new love, new career, new way of thinking, new home, new book, new groupContinue reading “Newness”

Espavo!

You have the courage, strength & power within you to do whatever it is you desire.   Once you have discovered your true life path, you will begin to realize you have within you everything you need to create it. You have courage to step out of your comfort zone, and what you believed was aContinue reading “Espavo!”

Live your Life

Step out of other peoples’ lives and into your own. Do not be concerned with what others are or are not doing in any given situation. Whether it’s a friend, co-worker, loved one, or for that matter a complete stranger, we must disconnect from being involved with what others are choosing to do, especially whenContinue reading “Live your Life”

Heighten your Vibrations

At the beginning of my yoga classes, I remind the attendees of several things, and one of them is “There is no judging or comparing.”   I have further explained it from time to time to mean there is no judging or comparing yourself and your poses against the persons next to you, or againstContinue reading “Heighten your Vibrations”

Ultimate Freedom

Do you feel your life is out of your control? Perhaps all the time? Perhaps only some of the time? When we feel this way, our stress levels tend to increase and we can become anxious, or upset. These feelings do not bring us peace, nor do they provide us with a feeling of freedom.Continue reading “Ultimate Freedom”

Unleash your Power

I know I’m not the only one who has been mesmerized by the animated film, “Frozen”, nor the only one who has written about it. (For some reason, it hit me that I needed to write about it now, so here it is!)  So many wonderful songs, yet in particular, I adore the song ElsaContinue reading “Unleash your Power”