Step out of other peoples’ lives and into your own. Do not be concerned with what others are or are not doing in any given situation. Whether it’s a friend, co-worker, loved one, or for that matter a complete stranger, we must disconnect from being involved with...
True unconditional friendship and love includes honesty with integrity. Friendship and love without integrity is not true or unconditional. Integrity is the cornerstone of being your authentic self, helping to cultivate real and true relationships. It is about being...
Allow your soul to journey into a profound shift in consciousness by looking inward. I love these angel trumpet flowers which are a message to shift your focus inwards and journey towards a profound and meaningful consciousness shift. This will challenge your...
Our perceptions create our reality. These perceptions are the illusion we create that we believe is our reality. What type of illusion are you creating as your reality? Our personal realities are an illusion created by our beliefs, opinions and understanding. Our...
At the beginning of my yoga classes, I remind the attendees of several things, and one of them is “There is no judging or comparing.” I have further explained it from time to time to mean there is no judging or comparing yourself and your poses against...
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