Earth Day 2016
Make every day Earth Day... Human Nature & Mother Nature go hand-in-hand. Humans are part of Nature. What we do to Mother Nature, we do to ourselves. What we do to ourselves, we do to Mother Nature. If you pollute Mother Nature, you are polluting yourself and...
Express emotions for transformation
Express and share your emotions for healing and transformation. When we are able to decipher our emotional state, then express and share the feelings with others, it helps us to heal from them. Whether we speak or write, both are very healing. Our emotions are linked...
Challenges to Authenticity
I'm honored to once again be featured with this blog on The Wellness Universe! I invite you to visit and read, see link below. All thoughts are most welcome, or share one of the difficulties you overcame and how you did it. "We are not broken. We do not need to fix...
Hope brings Peace
Hope Brings Peace. Expectations cause anxiety, stress, anger and fear, where Hope brings peace, kindness and Love. Hope is a positive vibration, lifting us up, while calming us down. It is not thinking others need to act, speak or think in a certain way. Expectations...
Continue to Love
"Love me until I'm me again." ~ Raeanna Comstock of Soulful Cravings Love me until I'm lovable again. We all tend to not be lovable at times. We have our challenges, stresses and fears to deal with during our life. At those times, we may not be the best version of...
Being The Flow
"Being the flow is using awareness, mindfulness and openness to the infinite possibilities and opportunities you are presented and choosing wisely ones that resonate with you." I am honored and delighted to be featured in The Wellness Universe! Read more on the...
Free Will & Soul Guidance
Balance free will with soul guidance. As humans, we are given the choice of free will. We are free to choose what to think, say and do. We have the free will to stay or go from any person or situation. Using our free will in addition to our soul guidance helps us...
Create your destiny.
You are free to create the destiny you wish to live. You have free will, and as such, are not the victim of your circumstances. You have the key to unlock the potential within you, by removing limiting thoughts, and not defining yourself by your mistakes, fears,...
Always be Respectful
Always be respectful, as you truly do not know what others may be experiencing. As you move through your day, show kindness and respect to ALL you encounter. Co-workers, clients, strangers, friends, and family members ~ particularly with those whom you live. You...
Winds of Change
The winds of life can change your course. As we move through life, a wave of energy can come in and change our course. We may be too inwardly focused, not paying attention to those around us, not recognizing what's changing or any myriad of possibilities. We...
Strength & Balance in Relationships
Relationships require strength & balance. Our most intimate relationships require strength, as for those we deeply love, can and will go through ups and downs, causing the relationship to also do the same. It takes strength of the heart, mind & soul, to...
Unmask Your True Identity
I'm honored to have this original blog written for The Wellness Universe featured today! I hope you enjoy it! Namaste! ~ Heather Unmask Your True Identity "Who are you as your core being? Who are you pretending to be based on those you are around? What types of fears...