Tag Archives: healing

Continue to Love

“Love me until I’m me again.” ~ Raeanna Comstock of Soulful Cravings

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Love me until I’m lovable again.

We all tend to not be lovable at times. We have our challenges, stresses and fears to deal with during our life. At those times, we may not be the best version of ourselves. Others may find us different or changed, but essentially we are still the same. We are going through a time of intense transformation. We are going to make it through to become a better version of ourselves, as long as we are aware of what is happening to us and work to do something about it. It’s what life is all about ~ Learning and Growing.  Some times we won’t recognize it immediately, sometimes we will, but it is important to remember our emotions and reactions are a clue to what needs to be worked on and healed.

Those who are closest to us may or may not even notice what we are going through, yet it is important for each of us to know everyone has ups and downs in life, when we are not exactly being the positive, loving, light-filled being we actually are at our core. If others are not noticing your troubles, or becoming upset with you, they may only be seeing themselves in you and reacting negatively.  Remember, we mirror each other, and our closest relationships provide the biggest mirrors. What we dislike in others may very well be something within ourselves we need to address, as it hits a nerve, which is why we may become defensive, angry or frustrated. Either way, it’s important to be aware to recognize and accept that everyone experiences good times and challenging times. These times may last a short time, or they may last longer, perhaps for months.  The person dealing with a challenge also may not even be aware of it, as they are hiding it so well from others, they are also hiding it from themselves. Continue to support and love them anyway, as it is at these times, when we all need love the most.  You saw the good within them at one time, and seeing their shadow self is an excellent clue they are having issues with something within themselves.  Remember the good, positive and loving qualities you do love in that person to help support and love them through their troubling times. Know that most anything else is only temporary, detaching from the emotional distress to keep being patient and compassionate.

I recently had this situation where I seemingly “changed” and others didn’t understand me or realize I was having a very tough time.  I was carrying the world on my shoulders, and that’s a heavy weight to bear. I didn’t want anyone to be affected by my stress and worry, so I kept it to myself.  Well, the more I kept it to myself, the worse it became, and I was keeping more and more to myself and not sharing or being open and loving.  I had never experienced something like it in my life before and was completely overwhelmed. A new learning experience had presented itself.  However, before I was fully conscious of this issues within me, it caused a divide in a relationship I never intended to happen. I re-learned more profoundly, we all need to share our woes, stresses, fears and anxieties.  We are all human and we all have them. We all at times end up having the ego lead us, versus allowing our souls to lead us. When the ego shows up as the lead, it creates more havoc in our difficulties, creating even more issues. The ego is about fear and lack, where the soul is about abundance and Love. Over the past couple of months I have done much healing work on myself through Reiki, meditation and more. I am learning, growing and having an intense time of transformation, evolving to a better version of myself.  I am releasing the worry, stress, fear and anxiety I was carrying, coming back into my true core of trust and faith in All through Love & Light.

Being supportive of someone who is experiencing a very trying time entails patience, understanding and compassion. It is about showing even more kindness to help the other person find their way back to themselves.  It includes realizing what that person is dealing with has more to do with them, than you.  In this way, we can detach from our reactions, and simply send Love energy from our hearts and souls.  Being supportive may include letting the person know you see a change in them and asking if they are okay or would like to talk about, or whether they need time to deal with it alone.  But always let them know you love them and will be there when they need it.  Being aware of others in this manner and working through them together can have profound healing affects on both you and the other person, whether you are the one having a difficult time or with someone who is dealing with difficult challenges. It allows growth in each person and growth in the relationship, helping each person understand better how to support each other the next time around. Because there are always more ups and downs in our lives.

Remember, others in your life will experience difficult times, some more difficult than others, some lasting longer than others.  We all experience hard situations in life as lessons to grow and transform, while gaining wisdom to apply to new circumstances. Continue to love those in your life to support them through both the good times and the challenging ones. We all need to be loved until we are lovable again. Those who support you through extremely difficult emotional or mental times by continuing to love you through it are the ones who completely accept you unconditionally. They are the ones who still see your beauty and loving light. They are the ones who are understanding and compassionate. They are the ones who will love you until you are you again.

Please email me for a free 15 minute consultation or to book an appointment for any of my services: heatherclang@yahoo.com

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently to awaken a more brilliant version of you.

©2016

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Free Will & Soul Guidance

Balance free will with soul guidance.

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As humans, we are given the choice of free will. We are free to choose what to think, say and do. We have the free will to stay or go from any person or situation. Using our free will in addition to our soul guidance helps us learn and grow. Our souls already know what we need to learn, with whom and why. It is up to us to listen to our internal guide and choose to learn from the situations we encounter.

We can always choose not to learn, and move along. However, choosing not to learn brings the lesson back to us in another form or with another person/situation, or even follows us to the next lifetime. Choosing not to learn brings that lesson back to us in an even more challenging way. I have had many lessons in this lifetime which I did not learn the first time around. We are only human and it can take awhile to realize we are here to grow our souls. It was even more difficult when I faced the lesson the next time and sometimes more than once. Upon looking back, I didn’t follow my soul guidance, and in using my free will, chose to ignore the lesson, causing it to repeat in an even more profound and difficult way.

One of the lessons I didn’t learn the first time, but have now learned, is co-dependence. I married someone who abused drugs and alcohol.  After Al-Anon, therapy and a lot of self-help programs, I was doing much better, however, still was divorced since this person was putting me in a legal, financial and security risk.  I later learned I was an empath and sensitive, which gave the co-dependence even more fuel.  Therefore, I worked on boundaries.  Enter the next person, who was a distance relationship until I quit my job, spent three months with him and had planned to move to another state with him.  Well, co-dependence came roaring back.  I missed the red flags, as I hadn’t learned yet how to really follow my soul guidance, therefore, my free will and choice led me to learn this lesson again in a deeper and more challenging way.

Free will and choice is our human right. When coupled with following our intuition, our soul guidance, we have the ability to not only gain more wisdom, but to flourish as we transform ourselves into an even better version of our selves. When we recognize something within us which is causing a repeated pattern, it is our soul speaking to us, encouraging us to learn the lesson.  Recognizing it is the first step in listening to our soul guidance to use our free will to help us gain wisdom through releasing and healing.  Once recognized, we can accept it.  Yes, this is something within us and/or something which happened to us, and accepting it allows us to understand it better.  Understanding it provides us the information we need to then work on releasing it and healing from it.

Wisdom, balance, and peace result from using our internal guidance system coupled with free choice to do the work and learn our lessons.  It brings a freedom where we can now experience life more fully & joyfully. We are awakening to our true inner selves, since we are letting go of old ideas, beliefs, thoughts and feelings which have been holding us back from living a life we love, without constraints.  A life not defined by ego and fear, but by pure Love, Joy & Light.  Then, the incredible opportunities start coming into our lives as we live our real authenticity. These opportunities are even better than you can imagine, as the magical energy of the Divine now has space to work for you and with you, helping you manifest the life you dream about into reality.

Namaste!

P.S. I encourage you  to read my last blog in addition to this one ~ https://namasterays.com/2016/03/13/create-your-destiny/

©2016

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need to help yourself. 

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Create your destiny.

You are free to create the destiny you wish to live.  Slide1
You have free will, and as such, are not the victim of your circumstances. You have the key to unlock the potential within you, by removing limiting thoughts, and not defining yourself by your mistakes, fears, vulnerabilities, weaknesses and/or scars. You are free to unburden yourself of these and of any victimhood mentality you may have. You have the ability to open your own doors and fly free. You have the power within you to release what may be burdening you.

You were born to live a full, happy life, with friends, fun and family. You are here to live your purpose, part of which is releasing old baggage we have been carrying around for lifetimes. It is through this process you can create the life you wish to live. Do you wish to be happy? Do you wish to be loving? Do you wish to be kind, compassionate and understanding? Do you wish to create prosperity? Do you wish to have an intimate partner to share your life? Do you wish to have a solid family? Do you wish to create your own business? All of these things are within your reach. You simply need to let go of the illusions of your self-imposed limitations. Discover why you have had the life you have had and release it. Explore why you may have made a mistake and learn from it so you can grow into a better version of you.

Everything is for a reason. Nothing in our lives are to punish us from a mistake in this lifetime or another. Explore the illusions of lack and fear, and let them go.  Carrying around guilt, shame, jealousy, angers, worry, anxiety and any other lower vibrational feelings bring on distress and illness. They bring the immune systems down. They keep you from living the enormous potential which is everyone’s Divine right.

Remember, energy attracts like energy.  It doesn’t matter if humans define the energy as “good” or “bad”.  The Universe recognizes only energy.  Your thoughts & feelings are energy. Your words are energy. Your actions are energy. If you think or believe you are somehow flawed, you will attract situations and experiences which continue to fuel that belief.  However, if you think or believe you are wonderful, you will attract that type of energy.  If you believe you are loving and beautiful, this is the energy you are attracting. This is not ego-driven beauty or love.  This is Divine self-love, self-worth, self-confidence and self-respect. Our energy creates our life. Our repetitive patterns are signals to us to either continue doing what we are doing, or to change it if we do not like the kind of life we have been living.

Recognize and be aware of the incredible being you are and the amazing things you can manifest. Remember, the fear is way worse than the reality. Let the fear go, face the reality and allow yourself to transform into the person you wish to be, the person you know you can be, and live your fullest life creating and manifesting all of your dreams. I believe in you….it is time for you to believe in you, too.

If you would like guidance in your life transforming endeavors, I would be honored to help you.

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

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Strength & Balance in Relationships

Relationships require strength & balance.

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Our most intimate relationships require strength, as for those we deeply love, can and will go through ups and downs, causing the relationship to also do the same. It takes strength of the heart, mind & soul, to understand your partner may be struggling with nothing to do with you. This strength is your inner power to accept and show compassion & love while the energies between you may feel different for awhile. It is the recognition and belief everything & everyone changes, yet when true love prevails, the change is for the best. It is commitment, cooperation and compromise in many aspects during this difficult period of time. It is your awareness the other person requires your strength, support & love to work through their current challenges, whether in small gestures or larger ones. A hug, squeezing of the hand or even perhaps a listening ear. It is being the pillar of strength for the other, letting them know you are simply there, in all ways, always. It is being their cheerleader, letting them know you are there and they can and will get through it. This strength comes from the beautiful, intense heart & soul love you share in wanting what is best for the other, yet allowing them to battle their own struggles. It is recognizing life presents these challenges for increasing inner strength through healing and transforming from past hurts, angers, betrayals, deep sadness, and other difficult emotions. And, it is not only for the one going through it, but the one standing by. This strength stems from our own complete understanding and faith in the relationship. It is feelings of loyalty, love & unity in the relationship. In this way, it presents a balance when both feel the same way. When one partner goes through major, or minor, difficulties, exhibiting this strength is what helps to balance the relationship. Because more changes will come, and at times they will also be for you, and your partner will exhibit their strength for you.

I know relationships which have struggled through cancer, financial issues, infidelity and more.  The ones I’m thinking about are stronger than ever.  While one partner struggled or battled, the other showed unconditional support and love.  I know relationships which have been challenged financially, and they both kept battling towards helping each other to persevere. Whatever the case, both partners do feel the pain and must recognize the other needs love, support and understanding.  However, in many circumstances, it is one partner who is having the main issue, and the other, although hurting for the other, is the one who takes the role of support, compassion and deep understanding.  These relationships I witnessed have the most beautiful symmetry in strength and balance. They work together out of complete respect, honor and whole-hearted love, mind, body & soul. It doesn’t mean there weren’t difficulties in the relationships, as we are all human and have internal issues which pop up under pressure, but they worked through them with faith, trust and belief for the best possible outcome for the person struggling and the relationship.  One of these beautiful love stories comes from one of my sister’s.  Her and her husband have had their ups and downs over the past 20 years, yet when one very challenging health issue afflicted my sister, they combined their energies in strength and balance and my sister is healthy again, as is their relationship.

Living in close proximity to anyone will cause disruptions as we mirror each other, providing reflections of traits we do not like with ourselves, and intimate relationships can be the most challenging of all reflections.  Dealing with the intense emotions during a “normal” time in relationships is difficult enough, yet when the relationship is undergoing one of such incredible intensity due to dis-ease, imbalance or severe pressure from whatever the cause, is when Strength must shine through in all it’s grace and glory.

I also know relationships in which they separated.  The reasons are numerous, yet it was what was needed.  This strength and how one person shows it may be different and not be necessarily what we think is best, but it is what they believe is best. It is not always understandable at the time and it may not ever present any reasoning at all. It could be the couple doesn’t resonate at the same vibration, and therefore, one person is not able to provide the partner with the strength needed.  In this case, the relationship will change in other ways. And, this is Divine timing in it’s most purest form, although could also be it’s most difficult, as Divine timing isn’t necessarily always easy. However, I do know Divine intervention is always what is best, whatever the future may bring. Again, not easy, but holding the faith that better times will come is the key.

Each relationship will be challenged, in multiple ways over time.  It is called Life.  And Life is here to present us with these challenges in relationships and in other ways. These challenges are of course to bring us lessons for awareness, awakening and transformation. Therefore, if you truly love another, and they truly love you, it takes work, strength and balance by both of you to persevere. It takes spiritual faith, trust & belief with understanding, compassion and support for each other and the relationship.  Whether you stay together; separate for a time and come back together better because of the situation…or not.  How do I know?  It’s called over 4 decades of personal Life experience.

Namaste!

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

 

I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

©2016

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Unmask Your True Identity

I’m honored to have this original blog written for The Wellness Universe featured today! I hope you enjoy it!  Namaste! ~ Heather

Unmask Your True Identity

“Who are you as your core being? Who are you pretending to be based on those you are around? What types of fears are you hiding from others? What exactly are you afraid of?

I used to be proud to be a chameleon in life. I used to agree with many others just to be a part of their circle, to be included, wanted and loved. I thought if I acted and thought more like them, they would like me better. Does this sound familiar? Perhaps in grade school it started or high school, college or even your first job?

Thinking in this manner puts a mask on our true identity.”

Read the entire blog here ~

http://bit.ly/1NI7HzV

©2016

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Top 25 Facebook Holiday Posters 2015

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I’m honored, grateful and delighted to be included in The Wellness Universe Top 25 Facebook Holiday Posters of 2015!

Please follow the link below and read and share them all with your friends and family to help brighten their days.

http://blog.thewellnessuniverse.com/top-25-facebook-holiday-posters-to-share/?utm_campaign=shareaholic&utm_medium=twitter&utm_source=socialnetwork

May your holidays and the new year to come be filled with abundance & prosperity, health & wellness and peace, joy & love!

Namaste!

Heather

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

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We are ALL Peace, Love & Joy.

Hello Namaste Rays News-Worthy Readers! Peace-Love-and-Joy-By-Heather-Corinne-Lang

I’m incredibly honored to have another blog featured on http://www.thewellnessuniverse.com today.  In the spirit of the holidays, The Wellness Universe is featuring a holiday themed blog post each day this week.  I’d be grateful and honored if you take the time to read this blog and drop off your thoughts! See the link below.  Also, please take some time to read the other wonderful blogs included this week.  To get weekly highlights from The Wellness Universe, sign up for their newsletter on this page ~ http://thewellnessuniverse.com/contact-us/

Namaste with and in Peace, Love & Joy

Heather

http://blog.thewellnessuniverse.com/peace-love-and-joy/?utm_campaign=shareaholic&utm_medium=twitter&utm_source=socialnetwork

Image: courtesy of The Wellness Universe. 

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

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Give Wellness for the Holidays

To help unite and balance this world in love, wellness, abundance and harmony, let’s support small & local business this holiday season, and through-out the year.


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Unity begins by helping and supporting each other in any and all ways, always.  Balancing is exchanging energies in many forms, and in the way which suits your circumstances the best.  For instance, I am currently exchanging Reiki sessions with a dear friend who is also a Reiki master. This helps create balance and harmony in our exchanges, as well as, sending this energy into the world.  Helping to balance out the scales of abundance to all of society, brings more abundance and prosperity opportunities to more people.  By giving gifts from small and/or local businesses, you are bringing scales into balance.  When you give, you receive, as giving and receiving is part of the Universal & Spiritual Laws of abundance, manifestation and more.  Working with the energy of the laws helps you and those around you even more, as energy increases, strengthens and expands as we move & flow with it, versus against it.

I’m part of a beautiful community of loving & giving souls, helping to co-create positive change and wellness in the world. The Wellness Universe members have come together to share & offer these holiday specials to you.  All of us small business owners would appreciate your consideration and spirit of giving wellness now and for all the years to come.  Please check out the link below to view all the wonderful gift specials we are offering.

Extra special!! Mention this newsletter to me and you can choose to break up the hour sessions into half hour sessions including Tarot/Oracle Card readings in your mix & match to give even more to your friends & family!

Sending you Light filled with health & wellness, abundance & prosperity and peace, love & joy in all facets of your life.

Namaste!

Heather

http://blog.thewellnessuniverse.com/holiday-gift-guide-small-business-saturday-cyber-monday/

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

Excellent opportunity from The Purple Bridge! 70% off a wonderful workshop ~ http://bit.ly/1O6VDvz

 

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Spiral of Life

The spiral of life circles us around to what we need.Slide1
We are here for our soul mission, to live as a human being, doing what we need to do to allow our soul to wholly evolve. Within life, to fully thrive, we must live and follow our soul mission & purpose through our passions, along with learning our soul lessons. Like the spiral, which all of life follows, our life spins and circles outward creating layers. These layers are either creating more resistance and stress or they are creating a deeper level of meaning in each lesson.

If we are not learning our lessons or living our soul mission, resistance and stress can build with each pass, as our life spirals outward. The lesson becomes more and more important, which causes increased stress on our being & soul.  This increased stress can turn into life imbalances, dis-ease, injuries and other physical manifestations.  Any physical manifestation can help us understand the lesson we need to learn, as meaning exists in all of life when we take the time to listen, hear and act upon the messages’ meanings for ourselves. Spirit will nudge us the first time to get in alignment with our soul lesson, and if not learned, we will get a push, then a shove and so on.  These lessons can continue for multiple lifetimes, and in one of them, we may have a physical issue we were born with, stemming from past lessons not learned.

For instance with me, my spine is slightly mis-aligned, bringing in neck & shoulder discomfort, hip discomfort, as well as, discomfort between my shoulder blades.  Chiropractic definitely helps, and it has for over 20 years.  When I first was made very aware of the lesson I needed, I woke up to my neck feeling as if it cracked when I tried to get out of bed and it caused great pain.  This led me to my first chiropractor.  Many adjustments later, I do feel better and use yoga, massage and Reiki to help myself with the physical issues.  However, working with yoga, Reiki and Akashic Records, I have been able to determine the root cause of the issue.  I kept spiraling around the lesson, not learning it in my former lives. One lesson is about speaking my truth with my spiritual gifts, and have learned to understand I will not be persecuted in this lifetime for these gifts, the way I had been in former lives.  This message comes from the neck, or throat charka. The hips are about creativity, feminine power and passions and using these inherent gifts for my soul mission in helping others. Therefore, I now use my creativity to deliver my truths in a much more balanced way with both feminine and masculine energies. In-between the shoulder blades is where the heart chakra resides, which is all about Love of self and of others and for me, it was all about expressing my emotions, versus burying them.  I buried them to “be polite” and “please others”, but this was not loving myself by not being kind to myself.  Expressing emotions can be done compassionately and lovingly, again part of the throat chakra lesson. I continue to work on all of these lessons, as they now deepen with other situations as they are presented to me.

Making the effort to learn the lessons as our life circles outward, provides us the opportunity with each pass to create a deeper meaning or more profound lesson.  This allows more lessons & healing to enter, creating further transformation & awakening, advancing our soul’s evolution in this lifetime.  The lesson may come up again, telling us to go deeper and find another hidden message, a deeper truth or to strengthen the one we’ve been working on and learning. While I learned the lessons of my spinal mis-alignments, I have found deeper and more profound meanings and messages which present other aspects of these lessons with many other people in my life. Each spiral brings me another opportunity to more fully evolve into a well-balanced soul during this particular lifetime and can do the same for all of us.

If you would like individual guidance during your life spiral, I would be honored to help you.

Namaste! Espavo! Love & Light!

Heather

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

I’m an honored member of The Wellness Universe!  We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

Excellent opportunity from The Purple Bridge!  70% off a wonderful workshop ~ http://bit.ly/1O6VDvz

©2015

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New Moon Gateway in Scorpio 11:11

I’m honored to be featured in this blog with video by Mitchell Osborn!

We have an exceptionally powerful gateway on November 11, 2015, with the added energies of a new moon. This day brings an incredible opportunity for new beginnings and to amplify our intuition and release fears to reveal and live in our authentic soul mission, further helping many others do the same, living as One in Unity.  Read more and watch the video by following the link below!

Namaste! ~ Heather

http://thewellnessuniverse.com/1111-new-moon-gateway/

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