Growth through curiosity

Curiosity didn’t kill the cat. Curiosity creates an opening for more knowledge.  More knowledge leads to more wisdom. What does “kill the cat”?  Closed mindedness. This is what “kills the cat.”  The cat, our soul.  Not being inquisitive kills our soul. Curiosity is the tool towards openness, growth and transformation.  Our souls strive to learnContinue reading “Growth through curiosity”

Better Yourself

Competition.  Why do we compete?  What is it that creates this need to be better than anyone else? To be the “winner”?  To be the “best”? What are you attempting to gain?  What are you attempting to hide? What are you trying to feel? Our society feeds on competition.  This need to be better thanContinue reading “Better Yourself”

Always include fun time

I saw this photo on my friend’s Facebook page a few weeks ago.  I saved it and, today found it again.  When I first saw it, it made me smile as I thought “this horse is really enjoying the snow!”  The horse was having fun.  Life doesn’t have to be so serious. To make theContinue reading “Always include fun time”

Creating A New Life

It’s the first of a new month & new year, blessed with a new moon.  This moon in Capricorn is rather significant in that it’s the perfect time to start working on creating the foundation of what you want to create in your life.  It’s time to ask yourself “what is it I wish toContinue reading “Creating A New Life”

Giving of yourself

At this time of year, I’ve heard, as well as, experienced folks talking about a sort of “lack” in their lives.  Money is a big one, as is time.   I hear it’s difficult to do everything and see everyone.  I hear people saying they don’t have the money to get many things for people,Continue reading “Giving of yourself”

Live simply for abundance

Other than being grateful for what you already have in your life to attract more abundance, what else can you do?  First, ask yourself what type of abundance you wish to create.  Do you wish to have more love?  Do you wish to have more creativity?  Do you wish to have more free time?  DoContinue reading “Live simply for abundance”

Mindfulness

One time while leading one of my yoga classes, we were doing Moon Salutations for the New Moon. I like to mix things up after a few rounds, and sometimes each round. This particular class had three individuals who have done this flow with me. It was amazing because all three of them anticipated aContinue reading “Mindfulness”

Ultimate Freedom

Do you feel your life is out of your control? Perhaps all the time? Perhaps only some of the time? When we feel this way, our stress levels tend to increase and we can become anxious, or upset. These feelings do not bring us peace, nor do they provide us with a feeling of freedom.Continue reading “Ultimate Freedom”

Transformation Journey

With each new moon, the theme of transformation presents itself. The moon appears to transform each month as it waxes and wanes. The new moon energies can be used to bring newness into your life, but first we must make room for those energies by facing our old ideas, thought patterns and mindsets and allowContinue reading “Transformation Journey”