Tag Archives: encouragement

Make Time for Love

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Make time for what and who you love.

How busy are you? Are you making excuses? Are those excuses about “not enough time?” Do you know what you would prefer to be doing given all the time in the world?

We have as much time as we need for what we love to do and who we love. Many of us have to work, yet many of us are still working too much. We think we need more “stuff” to be happy, so we spend more time making money to get more “stuff”. Is this “stuff” making you happier? Or is it filling a hole? What hole is it filling? Are you lonely?  Feeling unloved or unworthy? Are you craving attention to boost your self-confidence?  Perhaps you are fearful of understanding yourself and working all the time keeps you from thinking about your own issues? Whatever the case may be, it’s important to know we need a healthy relationship with our selves by making time for ourselves.  We also need to know it’s healthy to interact and enjoy time with those we love.

If we are not making time for what we love to do and who we love in our lives, it’s time to ask why. It is easy to get caught up in the “to-do” list. But what is on your “to-do” list? Is it ego fulfilling or soul fulfilling?  Ego-fulfilling items can be doing what society thinks we should be doing.  Working harder to prove we are hard-workers. Between our home, families and work, we can always find something to do. Then we tend to talk about how busy we are doing all these things.  Well, what about doing something soul fulfilling?  Something which makes you truly happy?  Maybe it’s exercising for the joy you find it (versus it being a chore on your to-do list), like walking through the park or along a beach, doing yoga or playing in a pool. Perhaps it’s playing a round of golf with friends. Maybe it’s going to a movie, playing a game with your kids, any arts & crafts, sitting quietly, meditating or going for a leisurely drive and letting the energy take you somewhere new to discover.  Any of these can be soul-fulfilling, and while doing them you may uncover or discover a passion you forgot about.  This passion could lead you to your life purpose, which you may be able to turn into your career.  And, having a career doing what we love is making time for what we love to do.

We all know in this 3D world we have our bills, need food and shelter, however, what choices are you making that are not in line with balance and enjoying your life? What is unhealthy for you mind, body or soul?  How can you change it?  If you do not like your job, are you searching for a new one or perhaps building your own business more in line with your passions?

Another question to ask yourself is “are you loving your to-do list?” How many times have you caught yourself doing something on your list versus Being in the moment? If you are so ingrained on getting things done, you aren’t being in the now and most likely aren’t enjoying yourself. You may not like cleaning, and find yourself complaining to yourself while you do it.   While doing one thing, you may be thinking about the next thing you need to do, which causes us stress. Make that “to-do” list and think of something else you can do which is creating balance because it helps you in some way. Try playing music you enjoy, which is known to elevate our energy. Or incorporate something else like yoga poses.  I clean the floors while in Goddess Pose, which makes my body and soul feel better because I love yoga.  I incorporate others poses here and there as well as I move from one thing to the next. I also practice deep breathing exercises and meditation while doing home chores. Combining our to-do list with what we love can really help us find time for what we love.

Can remember how often you may use the phrase “I don’t have the time” or “I’m too tired.” Next time ask yourself “Why am I not making time for myself or my loved ones?” and “Why am I so tired?” Ask yourself “Why is it important to me to be doing things from my to-do list versus (insert a fun activity)?”  Determine if you are truly tired and need to rest, or if you need a boost of energy by doing something you love. When we dig deep, we can find issues we may not want to face, but by facing them, we can heal them and let them go. “Busy work” is often a band-aid for something we do not want to face within ourselves. It keeps the focus from us, tiring us out, so we do not have to think about our internal “problems.”  However, the more we can dive within to deal with and heal from our issues, we reveal another layer of our authenticity. When we live our truth, or our authenticity, we attract more opportunities we would love to do, as well as, more people we would love to spend time with, as they are seeing us for our true selves.  Therefore, we are creating and manifesting time to do what we love to do, while also creating time to spend with those we love.

Perhaps it’s time to re-evaluate the to-do list and create a different list. Perhaps the list can be named the “Love List”. List all the things you love to do and all the people in your life with whom you wish to spend time. Start carving out time in your days to accomplish your “love list”. Note, it’s important that we are not checking off items like a “to-do” list, but creating time and a life in which we can enjoy all the things and people we love more often, through healing, awakening our authenticity and living the life we love.

What’s on your “love list”? I’d love to hear about it!

Namaste! 

Heather 

Reiki Master, Akashic Record & Tarot/Oracle Card Reader, Intuitive Guide, Yoga Instructor, Ordained Minister, Co-Creator of Positive Change in The Wellness Universe, Young Living Essential Oils Distributor

“Awaken a more brilliant version of you™”

 

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Relationship Help with Reiki

Slide1Heal past relationships to transform and awaken.

In our lives, we have many types of relationships.  We are always exchanging energies with each other in these relationships.  These energies create connections, or karmic bands, between us.  These bands are linked between our souls.  We carry them from our past relationships in this lifetime,  as well as, our past lives, into our now. Relationships with family, friends, co-workers and others.  The relationships may be helpful or they may be troubling and difficult. We are meant to learn from them, yet at times we are so caught up in the problems, and perceived faults of the other person, the relationship or ourselves, it is challenging for us to face them again, for fear of feeling the hurts and pains all over again. This can be particularly difficult with those we have believed have failed us in some way, or we have failed them, perhaps creating what we think may be irreversible issues within us.

Relationships being in the womb, with our biological mother, which creates a karmic band.  We also have one with our biological father, as his energy is within us as well. Over time, these bands can strengthen, change and/or create either good loving energy within us; issues, beliefs, opinions about ourselves; or very challenging hurts and pains. If these issues are not dealt with, they will  continue to follow us.  They may even show up as physical issues such as injuries, illness or dis-ease. Any promises, contracts and oaths with others also create karmic bands.  Some of these from the past and past lives could have been forced upon us, yet they are still there and can be interfering in some fashion with our current life. Karmic band energy work can help you heal and release any of these types of connections.

When the relationships are difficult, challenging and painful in some way, we may shy away from working on the issue we need to learn from it so we can heal within us.  We may ignore it. We may think we are strong, and carry them, thinking we deserve it somehow and are not worthy of healthy relationships or something else.  This is all extra baggage we truly do not need to cart around anymore. Carrying these burdens is not what our souls came here to do. They came here to learn, heal and transform from all past issues in this lifetime and prior ones. We are meant to experience unconditional Love, Joy, Harmony and more. Our souls have chosen the family we were born into, who we interact with and even when and where we are born.  Why?  Because that’s where the lessons reside for us.

By using Reiki and Karmic Band Energy work, we can face any fears, issues, problems, pains and hurts in a safe space.  We can deal with it once and for all. We may still remember the lesson or pain, yet, we will no longer need to feel it, hide from it or fear it.  It will no longer interfere in our lives, removing barriers to allow more abundance to flow in these areas which have been previously affected. Our emotions will be much better balanced if we think about the situation.  Reiki masters can intend, or “send” energy into these karmic bands for a variety of reasons, including helping you heal the issue.  The energy being sent can soften or lesson the emotions so they may not be as dramatic or traumatic for you to recall. At times, bands are removed while the energy keeps you from feeling it at all, or to help block the reason completely, if it may just be too much for you to handle. The energy always knows what is best, and the Reiki Master reads the energy.  The energy is from the very wise and all-knowing Divine. If the band has been balanced, when the person is ready, the karmic band can even be completely removed. Again, we will still have the memory of it, but it will no longer affect us in our current life or in our future  by causing emotional dis-stress, pain and other problems as we continue on our life journeys. It actually releases us to experience beautiful and positive new situations, people and places without the issue or fear.

One client I had was experiencing self-confidence issues which stemmed from childhood. This issue stemmed from the karmic band between her and her mother. She felt she needed to be thin and wear make-up to be pretty.  This idea was ingrained in her head from her mother.  Her mother was constantly talking about her looks and society doesn’t make this concept any easier. Her mother would not say she didn’t look good when she didn’t have make-up on, or her hair done or if she gained some weight. But, the way the mother always talked about having to be thin, and that she looked prettier with make-up and with certain clothes and at a certain weight caused an issue in a karmic band between them.  The client thought she needed to get her mother’s approval, as well as, society’s and if she didn’t take care of her outer self, no one would love her.  It created self-confidence, respect and love problems with this person. This person would work out all the time, didn’t eat enough, so was lacking in proper nutrition, and felt like she wasn’t worthy of good, loving relationships. She bounced around from one relationship to another, looking for approval and love. Using Reiki energy, talking it out, and working on the karmic band released this negative emotional attachment.  We did a few sessions simply for this as it was deeply rooted.  This issue was a band she carried not only from this lifetime, but had been one she still had from previous ones because of her past life ties to her mothers and other people.  She chose this lifetime to heal it with this mother. She is now much happier with herself, with self-love and self-acceptance, creating more loving and beautiful relationships.

Remember, many of us are afraid of facing these issues within ourselves. However, I am here to attest, after deep, intensive work this year, the fears are worse that we can imagine. And, the healing we can obtain to transform ourselves from these karmic band issues, lessons and pains are well worth it. I feel lighter and even happier than I have been (and most people who know me personally think I’m one of the happiest people they have ever met before I did even more deep and profound inner work this year!).  I am even more open, aware, and self-confident. I love myself even more. We are not born perfect, because we are human, and in each lifetime as human, we pick up karma.  Thus, karmic band work. If you are ready, it is truly transformative, and I’d be honored to assist you. It can be done in person, via phone or Skype.  Being able to do it live allows the intuitive life coaching aspect, as well, where you can talk it out to help yourself heal further to transform and “Awaken a more brilliant version of you™”.

If you would like to book a consultation or appointment, please email me at: HeatherCLang@yahoo.com

Namaste! Espavo!  ~ Heather

Reiki Master, Akashic Record & Tarot/Oracle Card Reader, Intuitive Guide, Yoga Instructor, Ordained Minister, Co-Creator of Positive Change in The Wellness Universe, Young Living Essential Oils Distributor

☀☀☀ Follow my blog at namasterays.com to be included in the next 1st of the month Free Group Distant Reiki Session! All you need to do is intend to be included, and when ready, receive the energy after the 1st of the month. ☀☀☀

 

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True Self Love

I’m honored to be featured today on The Wellness Universe with my blog!

“We need to deeply understand and accept ourselves to obtain true Self Love and to experience True Love with others.

How do we do this? One way is to release old pains and resentments from any type of past relationships, while focusing on why you hold the pain. Realize at the time of the relationship, the other person may not have been in a space of being able to express real love, whether a parent, significant other, friend or child. Or perhaps you weren’t in the proper space at that time. Understand both you and the other person may not have been connected deeply with your souls and maybe have not fully experienced true self-love yet. The important lesson is what you have learned from the relationship about yourself and then what actions you take to heal yourself…..”

Please click the link below to read the rest!

True Self Love

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Support Systems

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We all need our support systems.

We require physical, mental and emotional support. We require spiritual support. Support for our opinions, beliefs and feelings. Each individual requires support in all the stages of life. As infants we need our head supported, to be fed, changed and clothed. As we grow, we need support as we learn to crawl and then walk. We need classes and training to support our education. When participating in sports or team events our team mates, coaches and audience support us. During daily life, assisting each other at work, or with home chores is support of one another.

Relationships with others and the proper way to interact with different personalities is another way we can support each other. Sharing our own experiences and stories helps in this fashion. Learning acceptance and discernment, awareness and openness are all things we can do to help our selves and others, as we can be supportive without criticism or judgment.

We also need others to help us learn how to cultivate self-worth, self-confidence, self-love and more. We need to help others in all of these areas, while others are also helping us. Sometimes these lessons are easy and at times they are extremely challenging, as we learn more and more about our selves and the way we may be acting or reacting to another person or situation. In these instances working with a Reiki Master, Life Coach or Counselor can be very helpful, and these professionals are providing you the support you need.

We need to truly understand the type of support which may be required for us and of us. At any given time, we may need a teacher, a coach, a friend or a mentor. Maybe we need family to help us understand love of one another regardless of mistakes and problems. Maybe we need friends to offer advice, but perhaps we simply need them to be a sounding board, to listen to us while we talk it out and figure it out by our selves. Perhaps we need an intuitive guide, showing empathy and helping us to determine how to heal, release and grow.

It is important to discern what type of support we need, and what others need. Sometimes the support type is very clear, and sometimes we need to ask how we can help someone. We need to comprehend our way of needing support may not necessarily be someone else’s way, therefore, a simple question allows us to supply what is needed. Understanding of each other and our own and others’ needs provides us a better way to be kind and compassionate with unconditional Love. It allows us to step back and simply be the support system without being upset someone may not be following our guidance because it may not resonate with them at that time. It may later, and it may not, but we need to detach from the circumstance, and remember, we are all walking very different paths on our unique journeys. In those instances where the type of support is not readily apparent, and sometimes even if it is, a simple “how can I support you?” may be the key to offering and being the type of support truly needed at that time.

I’ve had the pleasure of knowing both people in my life who have not known how to support me, and those who do know or simply asked “What can I do for you?” Some who have listened, some who have offered advice, yet through it all continued to show their support and love. I’ve had others who have become frustrated with me and seemingly abandoned me. I have had those who judge my decisions and those who accept them. I have had those who have jeered me and those who have cheered me.  In the end, I’ve learned something from each person, instance and treatment.  I’ve been able to still work through my issues, with the support of those around me who stuck with me.  And, being that type of person is the kind of support we all would like and need, regardless if we are able to help the other person “fix” the issue, or not, whether or not we offer or give advice which is taken or not at the time. We need to realize offering support that the other person needs is not about us, it is about them and what they need.  We are simply meant to be here to support others in any way they need with Love. And, in return, we will find others learn from us and become the support we need, whether they leave our lives, stay or return in some fashion. Support is all about learning and growth for everyone involved.

I’d be honored to support you in any way you may require.  Contact me at heatherclang@yahoo.com for a consultation or to book an appointment.

If you follow my blog you’ll be included in the next 1st of the month Group Distant Reiki Session for free! All you need to do is intend to be included, and when ready, receive the energy after the 1st of the month.

Namaste!

Heather 

Reiki Master, Akashic Record & Tarot/Oracle Card Reader, Intuitive Guide, Yoga Instructor, Ordained Minister, Co-Creator of Positive Change in The Wellness Universe, Young Living Essential Oils Distributor

“Awaken a more brilliant version of you™”

©2016

 

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Understanding through listening

I’m honored to have this original blog featured on The Wellness Universe today!  

“We all have a desire to be understood. As you move through your day, do you listen more than you speak? Do you try to understand others or try to be understood? Do you ask questions or wait for others to ask you questions? Communication is key in understanding, and communication encompasses paying attention with all of your senses. It includes focusing on the other more than yourself or on your next reply. It entails not guessing what someone might be attempting to express, rather it is allowing the other to finish their thoughts.”

Read the rest and drop off your thoughts ~ http://blog.thewellnessuniverse.com/understanding-through-listening/

Namaste! 

Heather 

Reiki Master, Akashic Record & Tarot/Oracle Card Reader, Intuitive Guide, Yoga Instructor, Ordained Minister, Co-Creator of Positive Change in The Wellness Universe, Young Living Essential Oils Distributor

“Awaken a more brilliant version of you™”

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Some things must crumble

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Some things must crumble to make space for new things.

Within our lives, we have choices to let go of old, outdated beliefs, ideas, opinions, thoughts, places, people, etc. This does not mean they did not serve us in a positive way, because they did. Remember, we should always be grateful for everything and everyone in our lives, as they are part of our life lessons. It is through taking the time and effort to learn our life lessons, especially the most challenging ones, which allow us to heal and grow into a better and more beautiful version of ourselves.

This also does not necessarily mean you lose something good, you have gained something even better in the experience such as wisdom, joy, peace or a myriad of others. Each time the old energy dies out, a rebirth is eminent. This rebirth has endless possibilities and opportunities for a deep & profound transformation, with the ability to create so many new, fresh circumstances in our lives, because we have become the version of ourselves which is now ready for this incredible opportunity to present itself. This also allows others to see what we have accomplished, allowing others to understand the ultimate benefits of releasing the old, and perhaps finding the courage to do it themselves.

We need to let go of who we think we are due to past situations.

We need to release our protective shells and our reactions we carried around with us for too long. It is past our experiences which have defined who we are, yet, when we realize we no longer wish to be defined that way, we are able to shed that layer, allowing it to crumble away, to reveal this fresher, newer and more brilliant version of ourselves. When we recognize we are not living the life we truly wish to live because we continue to carry around armor and past pains, we can let those things completely go.  It does not mean it did not happen and it is not a part of who we are.  It means we have been able to use the past experiences to create a better life for ourselves.  This better life can entail so much, including a better relationship with ourselves to then create deeper and better relationships with others. It can allow us to live our passions as our career. It can bring us to a profound and deep understanding of life, as we detach from others’ dramas and issues, not allowing these to affect us adversely anymore.

Release beliefs, opinions and habits which no longer serve our true wishes and needs. 

I recently realized I would eat whatever was served me, whether I liked it or not. Now, I actually like and enjoy nearly all types of foods, and have a rather large palate. However, there are items I simply do not care to eat.  Fast food, for example.  Or fatty meats.  I am also not a fan of squash.  I was taught to believe we need to be respectful of others, and part of that was being polite enough to eat whatever someone cooked for us.  Yet, if we are to respect ourselves, and what we truly need, we need to speak our truth.  Speaking our truth entails releasing old beliefs.  I am a respectful and polite person, yet, I needed to respect myself and my bodies needs and wants.  I enjoy cooking what I like to eat, but if someone doesn’t like something, I will not prepare it for them.  And, that is being more respectful of others and ourselves as we find similar food items we enjoy, versus allowing the other person to think you like it, which is more of a fallacy, or a lie. Lying is not being our authentic self.  We need to be our authentic self to have true happiness, peace & Love.

When someone exited my life earlier this year, I felt as if my life had crumbled. I was told a new person or newness will come in. As I worked on healing myself through using my own services and others such as , Reiki, Akashic Records, Yoga, life coaching and meditation, I started to release old beliefs, opinions and habits which no longer served me. I started uncovering, releasing and healing from issues in my past and past lives. I started to awaken and transform.  I am continuing to do work on myself as I have for many years, as the more we do, the more enlightened we become, as layers and layers peel away.

Over the course of these past several months, I had the thought: “What if the new person is me? What if I’m the new person in my life?  This new person being a more brilliant version of me?”  This was the time I needed to release the “old” me and embrace the “new” me. Releasing, healing and transforming myself is bringing in many new, fresh opportunities and people into my life. Others are noticing the changes and helping me on my journey. People from the past are also helping me, seeing the renewed me. Our lives will crumble at different times bringing us new lessons. I am once again rebuilding with trust, belief & faith that whatever I encounter, receive and obtain will be to help me continue to Shine my inner Light brighter and brighter each and every day.

I’d be honored to help you “Awaken a more brilliant version of you™”! Email me at heatherclang@yahoo.com for a consultation or appointment. 

Namaste!  

Heather

Reiki Master, Akashic Record & Tarot/Oracle Card Reader, Intuitive Guide, Yoga Instructor, Ordained Minister, Co-Creator of Positive Change in The Wellness Universe, Young Living Essential Oils Distributor

 

 

 

 

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Top 25 Facebook Holiday Posters 2015

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I’m honored, grateful and delighted to be included in The Wellness Universe Top 25 Facebook Holiday Posters of 2015!

Please follow the link below and read and share them all with your friends and family to help brighten their days.

http://blog.thewellnessuniverse.com/top-25-facebook-holiday-posters-to-share/?utm_campaign=shareaholic&utm_medium=twitter&utm_source=socialnetwork

May your holidays and the new year to come be filled with abundance & prosperity, health & wellness and peace, joy & love!

Namaste!

Heather

If you wish to follow my blog, you will be included in the next monthly group Reiki energy session, given on the 1st of the following month. You only need to intend to be included to receive the energy when you are ready. The energy will then flow to you, helping you in any way you currently need for your soul mission.

I’m an honored member of The Wellness Universe! We are working towards bringing more Love, Light, Wellness & Positive Change to ALL. If you would like to co-create with us, visit the site for more information ~ http://www.thewellnessuniverse.com

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Thoughts Shape Reality

Be mindful of your thoughts as they are shaping your reality.

Slide1Our minds are extremely powerful tools in creating our lives. If we continue to think we are not enough, we won’t be. If we obsess about not being beautiful, we won’t appear that way to others. If we don’t think we have enough money, we won’t. If we worry about getting sick, we can become sick. Thoughts are energy and they are sending the energy into the universe, and the Universe is sending it back to you without judgement or labeling the thoughts as good or bad. Only humans attach labels to people, things, situations and experiences. Like attracts like, and it is the same with energy, and since your thoughts are energy, you are attracting that same energy back to you, creating and shaping your reality. This is the Law of Attraction at work. Change your thoughts, change your reality.

It’s important to create our reality the way we wish to see it.  If we wish to see more peace, think about more peaceful situations, things, people and experiences.  If we wish to see more love, think about more loving people and ways to be more loving. Shaping our reality by thought energy is simply changing the way we look at things. In this image, some may see an old bent tree.  Some will see the beauty in the bark, the way the roots are holding strong or the way the tree is making the best of it’s living space. All realities exist, but it comes down to the one you wish to see, what perspective you wish to take and how you want your reality to be created.  What we send out, comes back to us.

Be mindful of what you are sending out to the universe in thought form, and only send out what it is you wish to be returned to you.

If there is a difficult person in your life, and all you can think about is how angry this person is, or perhaps how mean they are being, or wrong or whatever the case may be, this is the type of energy you are feeling and creating in your life.  You are creating more scenarios in which other people with these types of feelings or traits appear in your life. Instead, consider the possibilities they are not who you think they are to be.  Consider they have had a traumatic life and do not know how to heal or change themselves.  Many scenarios exist in all our lives, and with many people, we do not know what type of life they have lived to bring them to where they are today and how they are coming across. Compassion and understanding is needed.  You may not be able to help them physically, but you can send them thoughts of love and light, helping their soul.  And, in return, the universe sends you compassion, understanding, loving people to help you in some fashion.

Realize what you think is the world you live in.

Recognize that we can either think in loving peaceful terms, or compassionate kind terms.  We can think something completely opposite.  Whatever we think of the world is the way the world appears to us.  We can think the world is a wonderful place to be, full of wonder & magic. Or something else.  We can think there is more loving people in the world or not.  It’s all up to you to create your reality.  This is what it means to create your life with your thoughts. We all live in the same world, but it’s our thoughts which create our view of the world, thus creating our reality. The more we send out positive thoughts, the more the Universe ,through the Law of Attraction, will send us positive people, situations, resources and experiences.

Manifesting with your thoughts is another step towards creating your dream life and living your passion, purpose & soul mission.

It takes practice to keep our thoughts positive.  Therefore, if you find yourself having a thought about someone which you would not want returned to you in any way, state “Cancel” either in your mind or aloud. Then replace that thought with another positive one including and exuding warmth, love & compassion.  Use positive power statements such as “I AM loving.”, “I AM compassionate.” , “I AM understanding.” to replace the thought and cultivate more of that energy in your life, thus changing your reality. This helps to strengthen the positive qualities and traits, scenarios and experiences, and opportunities you wish to manifest in your life. As you work on changing your thoughts, your words will also begin to change.  Words are spoken thoughts and more powerful energy. As you change both thoughts and words, your actions will change.  Your actions are also energy which needs to be used to help you in the best way possible. All of your thoughts, words and actions are working together, creating the type of energies manifesting in your life.  Begin working with the energies of thoughts to create your reality now. Your soul, and the universe, will thank you for it!

Send out into the world only those thoughts and energies you wish be returned to you.

Namaste!  Espavo!

Heather

Reiki Master & Teacher, Yoga Instructor, Intuitive Life Guide, Ordained Minister, Tarot Card & Akashic Record Reader, Proud Member and Co-Creator of Positive Change in The Wellness Universe

©2015

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Perceptions are Objective

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Perceptions are an objective viewpoint.

Perceptions are another way of judging and they are completely objective. They are a portion of the way we see without knowing the total picture, and can happen with miscommunications or mis-hearing. They are your opinion of another person or a situation, and they are not necessarily the whole truth, or even part of the truth.

Our perceptions are all dependent on us. The experiences you have been through, how others have treated you and/or how you treat others can play a role in our perceptions. Perceptions can also be a way we deal with issues when they are presented to us. Since others act like mirrors, we may be perceiving they are feeling or thinking something we would think or feel, before taking the time to discover the truth of another person. We all have our own truths, and many times we misuse them in our perceptions of others. Our truths are not necessarily another person’s truths, which we need to keep in mind in our relationships.

Perceptions are also like assumptions. You are assuming something about someone else without truly attempting to understand that person or the situation. Your viewpoint is then objective and biased and not influenced by anything except your thoughts and feelings. This is an important concept to grasp when interacting with others in any fashion, as how do you truly know another’s mind, when you haven’t taken the time to get to know someone?

Oftentimes, I also run into people who judge, assume and perceive others in a certain way because they don’t even comprehend their own minds enough to realize they are making these assumptions or judgements. Another way to look at it is like gossip. You hear something from someone and then talk about it, without knowing anything about what actually happened. Therefore, when we perceive something about someone, it is so very important to either leave it be, and go back to our own business, or if you are so moved, to ask the other person about how they are feeling. Remember, there is your truth, the other person’s truth, and somewhere in the middle the whole truth.

Our truths are a direct result of our life journey.

If you are not a trusting person, perhaps because someone hurt you in the past by breaking your trust, you may now not trust anyone, and presume people are untrustworthy.  Or perhaps if you think someone is not trustworthy, it is because you yourself have judged, gossiped and/or said something in a poor fashion about another, and you are projecting your feelings onto another person.  This is all how we perceive the world, and cultivate our own inner truth. By looking at how we judge, perceive and gossip about others will provide us profound lessons if we are willing to do the work, helping uncover our truths and transform them.

It’s more important to understand ourselves first and foremost over jumping to conclusions about someone else. Your intuition may be telling you something about another, as well, yet we still need to use this information to first understand ourselves. Learning to understand our own inner compass, our intuition, is also an important step for our spiritual growth. Our intuition will provide us messages for our own good, yet, this doesn’t give you the right to then say something derogatory about another.  Intuition comes from Divine Light, and it is intended to help us grow and learn. Understanding how you perceive another will bring you more knowledge and wisdom about yourself, helping you to ascend and transform. Therefore, it’s another way we can determine what life lessons we are needing. Plus, it allows us to be more understanding, compassionate, kind and loving to ourselves and others.  And, in the end, this brings more peace and light into the world.

If you are ready to begin your spiritual journey, or need more guidance on the one you’ve already started, I’d be de-LIGHT-ed to help you.  Please contact me for an appointment.
Have a De-LIGHT-Filled Day!
Namaste!
Espavo!
Heather
Reiki Master & Teacher, Yoga Instructor, Intuitive Life Guide, Ordained Minister, Tarot Card & Akashic Record

©2015

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Filed under Awakening, awarenewss, Enlightenment, growth, healing, Mindfulness, Spirituality, transformation, wellness, Wisdom

Discernment

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Discernment is about recognizing and pursuing which of the endless and infinite possibilities are for your highest good.

In the Divine realm, there are endless and infinite possibilities. When we recognize this and are open to receiving them, we must also understand not all of these possibilities are best for our growth. Discernment is the tool we need to strengthen and use to help us understand our true life path and choose the wisest opportunities for our soul’s growth. Discernment is a feeling, and those feelings come from our intuition, which is our Higher Soul talking to us, guiding us to the best decisions. It’s removing the ego, and allowing our inner light being to connect with our consciousness to hear the messages. It’s removing guilt, shame, fear and anger to comprehend what’s in our best interests, and not those of others. Discernment is using our knowledge, wisdom, strength, courage and power to make the best choice for our passions, gifts and life journey.

Discernment includes being aware of those individuals in our life who are loving and supporting us, no matter what.  It is understanding who is helping us with true integrity.  Discernment allows us to determine who is guiding us in our best interests, who is loyal, who is truthful and who is showing compassion.  It then helps us remove anyone who is not for our highest good. This helps us surround ourselves with the right people for our journey.

Discernment also helps us recognize the lessons we are meant to learn, versus lessons of others.  It keeps us from wrapping ourselves up in other people’s issues and dramas. It provides us the necessary information to help those who are seeking out our help, versus choosing to use us in some way. This in turn helps us focus on ourselves, while helping others, which is very important in growing, learning and gaining the wisdom we need to continue on our path.

In our lives we will continually need to use discernment as we change, as those around us change and as new people and opportunities present themselves. The more we use it, the easier it will become to call upon it without effort. Discernment removes the ego and allows our souls to guide us, and this is always in our best interests. We are able to sift through those endless possibilities, infinite opportunities and people to choose the ones which resonate with our current vibration. Discernment is helping us remove judgement, using our intuition to move more fully into our spiritual path.

If you would like help on your spiritual journey, please contact me for a consultation or appointment.

Have a De-LIGHT-Filled Day!
Namaste!
Espavo!
Heather
Reiki Master & Teacher, Yoga Instructor, Intuitive Life Guide, Ordained Minister, Tarot Card & Akashic Record Reader

©2015

1 Comment

Filed under Authenticity, awarenewss, Enlightenment, growth, inspiriaton, Mindfulness, Openness, self-discovery, transformation, wellness, Wisdom