Category Archives: inspiriaton

Responsibility for Self

When you take responsibility for yourself, your life will change.

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Many of us are just “going through the motions” of every day life. We are doing what is expected of us, versus what’s truly in our best interests. From jobs to family, we are following the patterns of our ancestors. We may feel as if we are being “the adult” or “being responsible”, but are we? Are we doing what is needed only, without doing what we truly desire? Are we blaming others for our unease, discomfort, imbalance or unhappiness? Then we are not taking responsibility for ourselves. Yes, the bills may need to be paid, but if we are paying the bills with money earned in a job we don’t like, then we are unhappy and this is similar to blaming another for our unhappiness. We can take responsibility for ourselves in this situation by changing our attitude or changing our job. By changing one or the other, we are starting to take responsibility. We can see things more clearly. We can begin to discover what we would rather be doing to earn income. We can look for those avenues and follow them. The path will lead where ever the most energy is placed, and if we put that energy into ourselves, then our life will change. That’s what the path is all about – taking responsibility for ourselves and doing what we are truly meant to be doing because that is our passion. And, then, it’s not work…it’s living our passion.

How do we take that responsibility?  First, it’s important to uncover your sources of unhappiness and why they are there. This is looking within you.  Signs and signals include how you feel in any given situation with any person.  Taking offense at something someone says about you, being defensive or sulking about and not speaking your truth.  Speaking your truth is not being defensive.  It is simply stating your beliefs, and moving on.

Next you can ask yourself what makes you uncomfortable, imbalanced, uneasy and so forth…and why?  Does it make you uncomfortable to be around someone who appears stronger than you?  More beautiful?  More loving?  Why do you feel this way?  You can continue asking yourself in each situation what you truly feel deep within to reveal your issues.  This is awareness of the issue. Once you have revealed them to yourself, you can accept them, remembering acceptance isn’t agreeing, it’s accepting what is so you can adjust it, or change it.  Changing it requires inner work and understanding of why you feel that way.  Perhaps you feel as if you need to be right all the time.  Why?  Were you punished when you were wrong as a child?  Were you made to feel inadequate?  Were you not allowed to tell the truth of how you really felt?  Any of these scenarios can cause us to react in a poor manner towards ourselves or others when faced with a similar situation. Accepting this is the reason why, it can be changed by changing your thinking.  “No one is perfect.”;  “No one can tell me how I should be feeling.”; “I’m worthy of respect, honor and love.”; or many other statements repeated as often as you can.  This is taking responsibility for yourself and not allowing another who is having their own issues to affect you in a manner that is harmful to you.  Continuing this positive line of thinking with positive affirmations, intentions and statements throughout the day will help you to transform.  Awareness. Acceptance. Adjustment. Just follow those Three-A’s to help yourself transform!

May you take responsibility for yourself and live your passion.

Have a De-LIGHT-Filled Day!
Namaste!
Espavo!
Heather
Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader

For an appointment, please message me. ❤

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Filed under Awareness, Encouragement, growth, happiness, healing, inspiriaton, lifecoach, Mindfulness, self-discovery, self-love, Spirituality, transformation, wellness, Wisdom

Spiritual Center

Slide1All paths lead back to your spiritual center,
reminding you to break free from your own restrictions
into growth and transformation.

Our higher selves are guiding us along our paths, nudging us to find and connect with our spiritual centers. Within our spiritual centers we are able to work though issues to help heal ourselves. Once we resolve, understand, accept and heal from any issues which crop up along our paths, it frees us from barriers we have either knowingly or unknowingly created around ourselves. Removing these restrictions brings personal growth and transformation, and ultimately freedom.

You have the power and freedom of choice, so your physical path may and can change, yet your spiritual one towards healing and growth will be the same lessons you are meant to learn.  Others may bring you the lessons you need for your soul growth and transformation, if you are open and willing to change whether you modify your physical path or not.  Or perhaps making that change was part of your journey towards a life lesson.  Spirit will keep providing us opportunities for what we contracted to learn before manifesting in human form in this lifetime. The lessons will  start as a nudge, and if we don’t learn, the lessons are a push, and if we are still choosing not to learn, we can experience a forceful shove, sometimes over the cliff.  Some may call this forceful shove hitting rock bottom.

In my life, I have recognized many lessons, sometimes after the big shove. Great growth is available to us from our deepest pains, and sometimes it’s the only way we can learn as we are not focusing on ourselves.  One of the lessons I learned from the big shove was relationships and trust, but most importantly, loving myself enough to not choose someone who was unavailable in some fashion.  Many of my relationships were with boys and men who were not on a healing path and it caused me heartbreak. I kept repeating this pattern until I had the huge Aha moment.  Now I have a lovely, open and compassionate man in my life and I’m eternally grateful for the choices I made, even though I worked through nudges to the big shove.  It was well worth it, yet, now I find myself more open to understanding when the lessons are coming and can act on the nudges.  My spiritual path is still leading towards breaking me free from any barriers I’ve created for the lessons I’m meant to learn for my highest growth & transformation. And as long as we are alive, more lessons will come.  The more we learn, grow & transform, the more wisdom we gain.  And, the more wisdom we gain, the more harmony, love & peace we have within us, knowing we have the power within us to withstand any challenge.

Look around at those in your life and where you are in your life.  What do these people have in common? How do you feel?  Where might you rather be?  The more we ask questions such as these, the better equipped we are to learn the lessons as they initially present themselves.  It also makes us better prepared for the next lesson, ultimately leading us towards connecting more and more with our higher selves…our spiritual center.

May you continue on your spiritual path to growth & transformation! 

Namaste!
Espavo!
Heather
Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader

Please feel free to contact me to learn how I may help you on your spiritual path.

©2015

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Filed under Ascension, Awareness, Encouragement, growth, happiness, healing, health, inspiriaton, lifecoach, Openness, self-love, Spirituality, transformation

Espavo!

You have the courage, strength & power within you to do whatever it is you desire.  

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Once you have discovered your true life path, you will begin to realize you have within you everything you need to create it. You have courage to step out of your comfort zone, and what you believed was a stable, but perhaps unfulfilling life. Many of us follow the paths of our parents or friends, and find we are not truly happy doing what is deemed “proper” by others. The courage turns into strength, allowing you to take the necessary steps to realize your life dreams.  It may be scary, as it is stepping into the unknown, but it is also exciting as you begin to feel that joy welling up within you. Finally, your true power is revealed. This power is who you are at your core.  It is the gifts and wisdom you had all along springing forth like a delighted child full of creativity and ideas, wonder and energy. Your power source is your higher self and it sings for joy as you have touched it and are now following your own internal compass.

Once you realize your internal power is your divine, unique gift, that which is meant to help you in your life and to share with others, it cultivates more courage and increases your strength to move into your next phase, your new beginning and your true life path. The universe will then send you the opportunities to help you do what you need to do. It will send ideas, people, situations and resources. Note, it may not come all at once, as universe recognizes it takes time to build and will provide you with what you can handle at any given time. But, you will begin to notice how everything and everyone around you begins to be your support, your encourager and your guides. The situations and opportunities will multiple as you more fully accept this assignment your soul already agreed to do before this human life. Others may not understand, and it is not for them to understand.  It is for you to understand, grasp and fully express as your true self. This enlightening and awakening is heralded and it is celebrated by the Divine, helping you to continue to use your inner power to continue your joyful, loving and wondrous life work.

ESPAVO dear Ones! Espavo = I recognize the power within you and encourage you do use it for your highest good and that of the world!

Namaste!
Espavo!
Heather
Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader

P.S.  If you wish to uncover your divine power, please contact me for a consultation or appointment in any of my disciplines.

©2015

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Filed under Awakening authenticity, awarenewss, Encouragement, Enlightenment, growth, happiness, inspiriaton, lifecoach