Category Archives: Ascension

Unity

Unity involves community, cooperation and co-creation. Slide1

The world needs more Unity. We have lived in separateness for a very long time. We have learned to feed the ego versus the soul. Many are more concerned with fear and lack, than the abundance and prosperity the Universe wishes to deliver. The ego and soul need be balanced, along with the energies of the World, of our Mother Earth. The soul needs to be in the lead, while the ego comfortably follows as an expression of our soul and personality. Many are more involved with competition versus cooperation. We need to grasp the concept of abundance, as we learn more and more to release our fears of the illusion of lack.  As we do, more prosperity will be showered on All.

We need to remove the illusion of separateness and adopt trust in togetherness & union. It is important that we all fully accept, comprehend and work with  the concept of community, cooperation and co-creation. To be a more harmonious and balanced world, we all need to learn how to function as a Whole, connected and interconnected with all of Nature – both Human Nature and Mother Nature, as we are both Human and Nature. Working in cooperation as One World community, co-creating a well-balanced, healthy and loving place to live is the goal light workers, light bearers and light warriors, who are all striving to manifest this paradise with each other and with All.

We need to release the need to be “better” or the “the best”, leaving competition behind as it harms the meaning of community and co-creation. Competition designed for play, learning and growth, is healthy, but to fuel the ego is not. Unity is all about community and sharing, because we each are one expression of the Divine, working together as The Divine. The world needs all of our unique gifts, talents & passions.  The reality of community is for you to share and give of yourself, while others will share and give to you. This is creating more prosperity, manifesting the endless amounts of abundance for each and everyone.

We all need to cooperate in our environments, learning to live in peace & serenity with each other and all of Nature. We need to recognize, believe and accept that co-creation as a team, brings more abundance and prosperity to all. We are all ONE, connected by The Source. The Divine is within us all and we are all the Divine as One. We are different expressions of Divine, yet we are all meant to co-habitat and co-create in Love and Light. Unity involves all of us understanding that we are all beautiful, wonderful and shining souls on our individual learning journeys, yet also interconnected on our paths to both learn and teach. Ultimately seeing the Light within each individual is the connecting factor. When more of us live in this way, the world will transform and ascend to higher vibrational frequencies of Light, Love & Peace.

Committing ourselves to the creation of community, cooperation and co-creation brings us together to manifest a beautiful oasis on Planet Earth, our Mother Gaia. This is a blending of everyone recognizing we are all the same within our soul lights to experience the heaven on earth. Co-creation at its finest is knowing one person cannot do everything, yet every person can do something. The uniqueness of every individual is then utilized for the highest good of All, each shining in our unique blessings, doing what we most love to do for ourselves and for each other in Unity, Togetherness and Wholeness.

May you awaken to Unity.

Namaste!

Heather

©2015

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My Spiritual Awakening

DSC03734My first unique blog written especially for The Wellness Universe appeared today.  Please see the link below!  If you are so moved to add a comment, I would love and be honored to hear your thoughts.

Namaste!

http://thewellnessuniverse.com/my-spiritual-awakening/?utm_campaign=shareaholic&utm_medium=twitter&utm_source=socialnetwork

 

 

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The Lion’s Gate 8.8.8

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I wrote the following blog (see link below) about The Lion’s Gate for The Wellness Universe.  There is also a video by fellow member, Mitchell Osborn. These potent and powerful energies are to help us with our ascension by assisting humankind to manifest our dreams while transforming the world. Enjoy!

Namaste!

Heather

http://thewellnessuniverse.com/lions-gate-8-8-2015-8-8-8-abundance-prosperity-success/?utm_campaign=shareaholic&utm_medium=twitter&utm_source=socialnetwork

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Align with your Higher Self

Bring your thoughts, actions and words into alignment with your highest self.  

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Your highest self is in direct connection with the Divine One Light and is part of the One Source. This Divine Light, the One Source of ALL, is called by many names, such as God, Higher Power, Allah, Spirit, Yahweh, Bhagavan, Mother Nature, among many others. All of the names are about living in Love. Love of Self, Love for others, Love of Nature, and Love in all it’s myriad forms.

The Divine Light and your higher self only want what is best for you in and with Love. Your higher self talks to you in your heart, asking you to Love yourself with every thought, action and word. When you are able to love yourself in all forms of energy (thought, action, word, prayer, meditation, etc), that type of energy is returned to you at least threefold.

Your highest self is here to guide you along your path, helping you learn and grow with Love. Your Highest Self, both One with and a Part of The Divine Light Source, does not want you to judge, compare, criticize or berate yourself in any way. It’s about accepting where and who you are, being mindful of what you need and where you would like to go, while using your inner power, Divine Light and Love to align with your highest self and the highest good for you.

Neither does the One, wish you to compare, criticize, berate, judge, or hate any other person.  Because, since we are all unique, yet all One, when we harm another, we harm ourselves, as then that type of energy is returned to us threefold.  And, this type of energy keeps us from fully connecting with our Higher Self.

All of this is why we need to learn to use positive thoughts, actions and words for ourselves and others.  This does not mean you necessarily have to like everyone you cross paths with, but it means to recognize the Light within them, regardless of their behavior, attitude or personality, which may or may not mesh with yours. Loving ALL means truly Loving ALL, while choosing the best people and situations for your journey. Those who support you, care for you and recognize the Divine One Light within you are the ones meant to be around you, where others are meant to be elsewhere.

By connecting to your inner self, you become more in tuned with your Higher Self.  Your Higher self is within you, wanting what is best for you each and every day and moment. Before acting or speaking out of a reaction, be quiet and contemplate how any thought you think, any word you speak and any action you do will come back to you.  If you would not wish another to do the same to you, then change and modify how you react.  Our feelings are meant to help us on our journey, and when we deal with those feelings in this manner, we are letting them go in Love & Light.  We may still need to speak our truth, but now your truth comes from a place of Love instead of something else.  It provides you the peace you need, ultimately leading to more joy and more Love and a deeper connection to Source.

Have a De-LIGHT-Filled Day!
Namaste!
Espavo!
Heather
Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader

P.S. Please contact me if you would like to explore how I may help you or if you would like to set up an appointment. 

©2015

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Spiritual Center

Slide1All paths lead back to your spiritual center,
reminding you to break free from your own restrictions
into growth and transformation.

Our higher selves are guiding us along our paths, nudging us to find and connect with our spiritual centers. Within our spiritual centers we are able to work though issues to help heal ourselves. Once we resolve, understand, accept and heal from any issues which crop up along our paths, it frees us from barriers we have either knowingly or unknowingly created around ourselves. Removing these restrictions brings personal growth and transformation, and ultimately freedom.

You have the power and freedom of choice, so your physical path may and can change, yet your spiritual one towards healing and growth will be the same lessons you are meant to learn.  Others may bring you the lessons you need for your soul growth and transformation, if you are open and willing to change whether you modify your physical path or not.  Or perhaps making that change was part of your journey towards a life lesson.  Spirit will keep providing us opportunities for what we contracted to learn before manifesting in human form in this lifetime. The lessons will  start as a nudge, and if we don’t learn, the lessons are a push, and if we are still choosing not to learn, we can experience a forceful shove, sometimes over the cliff.  Some may call this forceful shove hitting rock bottom.

In my life, I have recognized many lessons, sometimes after the big shove. Great growth is available to us from our deepest pains, and sometimes it’s the only way we can learn as we are not focusing on ourselves.  One of the lessons I learned from the big shove was relationships and trust, but most importantly, loving myself enough to not choose someone who was unavailable in some fashion.  Many of my relationships were with boys and men who were not on a healing path and it caused me heartbreak. I kept repeating this pattern until I had the huge Aha moment.  Now I have a lovely, open and compassionate man in my life and I’m eternally grateful for the choices I made, even though I worked through nudges to the big shove.  It was well worth it, yet, now I find myself more open to understanding when the lessons are coming and can act on the nudges.  My spiritual path is still leading towards breaking me free from any barriers I’ve created for the lessons I’m meant to learn for my highest growth & transformation. And as long as we are alive, more lessons will come.  The more we learn, grow & transform, the more wisdom we gain.  And, the more wisdom we gain, the more harmony, love & peace we have within us, knowing we have the power within us to withstand any challenge.

Look around at those in your life and where you are in your life.  What do these people have in common? How do you feel?  Where might you rather be?  The more we ask questions such as these, the better equipped we are to learn the lessons as they initially present themselves.  It also makes us better prepared for the next lesson, ultimately leading us towards connecting more and more with our higher selves…our spiritual center.

May you continue on your spiritual path to growth & transformation! 

Namaste!
Espavo!
Heather
Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader

Please feel free to contact me to learn how I may help you on your spiritual path.

©2015

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Reveal your Authenticity

When you reveal your authenticity, your soul tribe will find you.

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Each of us are on different paths, yet some of us have similar paths. Discovering your inner truth and beliefs and allowing them to radiate outwards, creates an energetic vortex, where others who have a similar energy will be attracted to you. This is our frequency, and as we raise it through positive words, thoughts and actions, it will attract those who are vibrating and feeling that energy. As we move through our lives, and continue to vibrate higher and higher, and as we reveal and use our unique gifts, personalities, truths, and more, we will recognize more and more of our soul tribe.

This soul tribe is part of those who we continually work with in some fashion, whether on this plane or another. We may recognize them as “Soul Sisters/Brothers”, “Soul Fathers/Mothers” or “Soul Mates”, and in each lifetime they have been a part of us, with us, or around us in some fashion. These are the people we simply click with the moment we see them. We feel we already know them in some fashion. Some have agreed to work with you when you are vibrating in a lower frequency before you begin to discover your true self, whereas many who are with you before you discover your true self are not part of your soul tribe. Those who are not part of your soul tribe you will find you may lose touch with them, do not wish to be around them anymore, or any other way they leave your life.  Those who were part of your soul tribe and agreed to help you in your times of learning and growth may circle back around to you, or they may not, however, once you have learned the lesson, you will look fondly on the time they were around.  Others who helped in your path, but were not memorable, were not a part of the soul tribe, but more divine intervention to reinforce a lesson you needed to learn.

This cycle continues through-out your life until you reach a point where you are vibrating at such a high point, and others of your soul tribe are also vibrating at the same level, connect with you. Your frequency has allowed your authenticity to be revealed and the energy signals you send out, attract those with the similar band or vibration of energy. Of course, you may find before you have raised your frequency to much higher levels, there is one person who found you and is your mentor, guide, friend or lover and they stay with you, continually supporting you, guiding you and offering wisdom. On the other hand, you may not have this person around you until much later in life. Yet, have the faith that when you truly discover, transform, ascend and reveal your authenticity, those who you are meant to be with will find you. Just as you find them.

I have found in my life this cycle presents itself over and over. Each time I have changed and grown, another person enters my life who has a similar lesson to learn, or has been in a similar situation to help me.  In turn, the opposite is true, where I have become the one to help another as I’ve been in the situation they are currently experiencing. Many help groups are a wonderful example of these types of instances, where people working through a challenging situation find a group for support and guidance. During my former marriage, I found many helpful souls in Al-Anon, some radiating at my vibrations and others not, however, they were there in a time in my life where I needed to learn certain lessons as did they, and we helped and supported each other.  I remember the groups, yet I don’t necessarily remember the faces.  This was divine intervention, and no one of my soul tribe happened to be there, yet as I’ve lived, I’ve found others to help in similar situations, some of which I still call friends today, and even Soul Sisters.  When I fully accepted who I am, what my gifts are and how I am to use them, I found even more of my soul family.  Some provided challenging lessons, and some I still work with and as we continue to help each other rise in vibrations and frequency, continuing our transformations and ascension while supporting and guiding each other.

May you find your soul tribe and continue to ascend!

Have a De-LIGHT-Filled Day!
Namaste!
Espavo!
Heather
Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader
Proud Member of The Wellness Universe, http://www.thewellnessuniverse.com
P.S. For an appointment, please message me.

©2015

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True Loving Friendship

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True unconditional friendship and love includes honesty with integrity.

Friendship and love without integrity is not true or unconditional. Integrity is the cornerstone of being your authentic self, helping to cultivate real and true relationships. It is about being honest with both yourself and another. It is recognizing in a relationship what you have ownership of whether it’s your participation, thoughts, feelings and/or actions/reactions.  Basically, “this is my stuff, and that is your stuff.” Integrity is being truthful with ourselves and our part in a relationship, experience or situation, and allowing the other person to recognize their part without force, cajoling, persuasion or manipulation.  If the other person does not recognize their part, that person may not be ready to accept any issues within themselves. Using your integrity for your highest good brings you growth and transformation.

Integrity involves staying true to yourself, and treating others with the understanding, respect and compassion they deserve. It involves walking your talk with yourself and everyone, especially those you love and consider friends. It does not include gossip, drama, chaos or talking poorly of people to others. It does not include being kind to someone in person and not kind to them when they are not around. It is both knowing and understanding everyone has a different set of experiences and circumstances which frame their knowledge, thoughts and opinions, while accepting and acknowledging they may be different than yours. Differences are simply different, they are not categorized as right or wrong.

Integrity is your internal moral compass and your ethical beliefs in action when you are with others, and when you are alone. It is being mindful of your thoughts and feelings before acting or reacting. It is not blaming another for an incident or experience which may have been uncomfortable. It is not attempting to get validation from others for our thoughts or actions.  Integrity is not saying something or acting in a way in which you wouldn’t want to be treated.  Therefore, it is important before speaking or acting to ask yourself, “how would I feel if….”

Integrity keeps us balanced with our egos;  it helps increase our kindness & compassion by allowing us to consider all aspects of ourselves; and it provides us the barometer in which a life of true and unconditional relationships are able to be present. Only with integrity can true unconditional friendship and love exist and flourish.

Namaste!

Espavo!

Heather

Yoga Instructor, Reiki Master, Intuitive Guide, Ordained Minister, Spiritual Energy Reader, Tarot Card Reader

If you would like guidance in your relationships, or any other service, please email me at heatherclang@yahoo.com.

©2015

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Heighten your Vibrations

At the beginning of my yoga classes, I remind the attendees of several things, and one of them is “There is no judging or comparing.”   I have further explained it from time to time to mean there is no judging or comparing yourself and your poses against the persons next to you, or against yourself from what you may have done last class, last week or yesterday.  I tell them you are doing the pose in the way it’s meant for you right now.

These statements are true every day in every moment in all situations. No one is any better or worse than you at anything.  It’s simply different.  We all have different bodies, so in yoga, each body will do the pose in the manner that is perfect in that moment.  Striving to stretch further or moving deeper in a pose is part of the practice of yoga.  Different bodies will achieve different poses at different times.  Again, it’s a practice.

Heighten your vibrations by thinking differently. Slide1

Applying this in all facets of life will heighten your vibration, as judging and comparing not only brings your vibration down, it brings the other person’s down as well.  Remember we exchange and share energy all the time, so one thought changes a vibration, and the vibrations of those who come in contact with you.  Raise your vibration by simply thinking differently.  Thinking differently is looking for the similarities, while accepting the differences. Two people can both be in warrior pose, feeling the strength and power of the pose.  The similarity is same pose. One person may have their legs closer together, while the other has them further apart.  That doesn’t make one person’s warrior any better than the other’s.  It simply makes them different, and each person is doing what their body can do in that moment. It’s about letting go of harmful thoughts.  If you think “That person is doing it better than me”, it creates harm and brings the vibrational energy down.  Instead think “I am in this pose” without attaching a label of “well” or “good” either.  In yoga class I give minor instructions so we can adjust our bodies for the pose we are doing in that moment so each person finds the balance and comfort in their pose, and this brings awareness to themselves and heightens vibrations by recognizing their bodies and the pose which feels right for them.

Remember all self-talk carries vibration.  Pay attention to your thoughts and notice when you are comparing or judging.  “That person has more money than me.”  Is this simply a statement, or is it a comparison?  How can it be changed?  Much of our comparisons and judgements are based on perceptions.  It’s important to note perceptions are not the whole story.  So, exactly how do you know this person has more money than you?  Why do you care?  What are needing to recognize about yourself in relation to this statement?  This statement is about lack.   This statement because of it’s energy creates more lack.  The law of attraction and the law of abundance give you what you think.  If you think “lack”, your abundance will be somehow lacking.  This thought is attracting more lack.  Cancel the thought.  Then think “I have abundance, I have a lot of money, I am prosperous.”  You are no longer comparing yourself to someone else.  You are recognizing how to raise your vibration and by using these positive statements you are raising your vibration, by removing “lack” and bringing in abundance.

We truly need to pay more attention to our own journeys, versus another’s.  Yes, we can learn from other’s, and we are all here to help each other in some fashion with our different gifts.  But, your gifts are your gifts.  And their gifts are their gifts.  Cultivate your gifts, strengths, and vibrations for you.  Use thoughts to your benefit.  I AM.  Make a list of your positive I AM statements. Here are a few suggestions:

I AM Prosperous.

I AM Flexible.

I AM Beautiful.

I AM Wealthy.

I AM Creative.

I AM Secure.

No comparing, no judging. Cancel those thoughts by literally thinking “CANCEL”!  Then use your I AM statements.  Your I AM statements are your mantras, repeat often and as necessary.  Raise your vibrations! And by raising yours, you will touch the energy of others, helping them raise their vibrations.

May you raise your vibrations each and every moment.

Namaste!  Espavo!

©2014

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Mindfulness & Enlightenment

Slide1There is a recurring theme I notice in life.  It’s that we are not mindful as we go through our days. Once,  while leading one of my yoga classes, we were doing Moon Salutations for the New Moon. I like to mix things up after a few rounds, and sometimes each round for both focus and mindfulness. This particular class had three individuals who have done this flow with me many times. What occurred, was all three of them anticipated a pose I included in the last round, and none of them heard me lead them into a different pose at that point. All three of them are in Crescent Moon pose, and I’m in Warrior II pose. I joked that their Warriors all needed some work…and all three of them looked at me at the same time. They realized what they had done. They weren’t paying attention and being in the moment. This was an “Aha” moment. This is just one incident, but many occur to each of us on a daily basis.

Mindfulness allows us to focus on ourselves and can help us reach for enlightenment.

Mindfulness is being in your present moment without anticipating what is coming next. It’s allowing what comes next to flow to you. So many people tend to go through the motions without being attentive to the situation. Driving is a perfect example. While driving, many are paying more attention to distractions such as the radio, the cell phone, other car occupants, or thinking about their “to-do” list. Yet, driving requires mindfulness. If you aren’t paying attention to driving, you might hit another car, or you might run a stop sign, or worse, hurt yourself or someone else.  Another example is when we are rushing through a chore or are running late, and we aren’t paying attention to what we are doing, and we either fall down, run into something or harm ourselves in some other way.  It’s important to slow down, breathe and be very aware of what you are doing to avoid causing harm, but also to learn something new.

Mindfulness is many things, as well. It’s being attentive to each moment, action, feeling and thought. It’s ensuring you know exactly what is happening around you and within you, without judging or comparing. It’s being completely aware and focused in the present moment without worrying about the future or repeating your past. Mindfulness is not allowing yourself to be distracted by outside forces, people, events or situations. Mindfulness allows you to focus solely on you and the purpose at hand. Mindfulness can then lead to enlightenment as you recognize what is happening within you. You can then be aware of a feeling that crops up repeatedly or a situation and you can attend to it. I’ve recently recognized through a healing session I had with my healing friends that I have hips which are rounded in. I’ve been to chiropractors and not one ever mentioned this to me. Perhaps I wasn’t ready for that message yet.  But, the hips have been causing my lower back tightness, and this area, front & back, is the sacral chakra. The message for me was very profound physically, mentally, emotionally and spiritually. I learned  something that I didn’t realize I was still carrying around for the past two decades or so…from previous lifetimes! Being mindful of my hips, and connecting this to the message has allowed me to release some cords for healing….mind, body & soul…very enlightening.

May you practice mindfulness in your life and reach for your enlightened self!

Namaste! Espavo!
Heather

©2014

 

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Unleash your Power

Slide1I know I’m not the only one who has been mesmerized by the animated film, “Frozen”, nor the only one who has written about it. (For some reason, it hit me that I needed to write about it now, so here it is!)  So many wonderful songs, yet in particular, I adore the song Elsa sings when she escapes into the mountains to set herself free, “Let it go.”  This incredible story has captured so many for many different reasons.  However, the theme is about your inner gifts, talents & power. The “magic” Elsa has was hidden by fears from those around her, and then she adopted the fears, being afraid of hurting anyone.  She needed to be the perfect girl her parents thought she needed to be. When her biggest fears are realized, she escapes and stays hidden, although the timing of the song “Let it go” is perfect.  She is coming into an understanding of herself, yet is still struggling, as we all do, as we accept ourselves and learn our own hidden treasures.  And, yes they are treasures to be revealed, not hidden.  For like, Elsa, when she fully understands what her gifts are meant to do and how to be fully in her gifts, she is transformed!  Love.  Love is the power that is part of all of us which will allow us to reveal our treasures, our gifts, our talents, our power…fully in all their glory.  No fears to be had, for Love is the cure to fear.  Yes, Love.

It’s time to unleash your power. What gifts are you hiding?  Why are you trying to be perfect? What has been programmed into you that is ready to be set free? What fears are hindering your progress?  Why?   Are you ready to “Let it go”?  If not, why?  If yes, what are you waiting for?  You are the only one who can own your power and allow yourself to do what you are truly destined to do with Love.  Love yourself and your gifts.  The gifts you are given were for a purpose in this lifetime.

As I’ve mentioned, I’ve come into my gifts over time, and didn’t think anyone would “listen” to me and my truths.  This is from past lifetimes, versus this one.  A learned behavior my soul carried from lifetime to lifetime.  In this one, I’m meant to unleash my power.  My truths. My gifts. My treasures.  From others, I’ve been told by quite a few my writing is helpful. Therefore, one of my talents is communication through the written word. I heard the messages I was being given.  So, I stopped hiding and started writing. Small notes, long notes and emails, and now this blog site where anyone who stumbles upon it can read my words if they so desire.  I’ve said to many over the past decade “I’m an Open Book”.  True…and another song in this delightful movie is “Love is an Open Door.”  This song has so many levels of meaning, it staggers my mind.  But again, it’s all about Love.  If you do not open your door, Love can’t come in.  Yes, you have inner Love, but by hiding, you will not experience it, as it is through sharing we experience our Love of self.  Gifts we give others, we receive several to many times over.  I share my beliefs, feelings, thoughts and more here and elsewhere, always with Love.  Love gives me the courage, strength, understanding & wisdom to share my inner truths.  These are my shining treasures I now choose to share, not being concerned about what others think.  For, this is my path…that is their path.  Perhaps the paths shall meet, cross or merge for a time or more, but I need to be concerned about my path for my soul’s journey. Those who resonant with me and like my path will find one similar and I’m always willing to help & guide those who wish to be helped.  That is another way I’ve unleashed my power.  I’m meant to help others, to help others heal and to help others unleash their inner truths, gifts and power.  Therefore, I’m not fearful of showing my power. If you want help answering the questions above and unleashing your power with Love, Understanding & Kindness, contact me at heatherclang@yahoo.com, or find me on Facebook at http://www.facebook.com/NamasteRaysNews.Sunshine and send me a note there. Healing energy and guidance are within your reach.

May you unleash your power!

Espavo!  Namaste!

©2014

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