Our emotions sends us messages.
Emotional reactions provide a starting point where healing can begin. Our emotional reactions are a key area to investigate to start the healing process. These emotions can tell us where hidden hurts may exist, or still exist, that need to be healed so we can transform from them to move forward in life. These hidden hurts often create blockages in our lives. We need to release these blockages to help us heal and ascend from them, allowing ourselves to be free from the past. Energy work (like Reiki or Akashic Records readings) is a powerful tool to help remove these blockages. When we have powerful emotional reactions to someone or something, it can be linked back to some type of trauma or unresolved issue within us.
Being defensive is another way to see what needs to be healed within ourselves. For instance, if we become upset if someone isn’t listening to us, it may be that we don’t feel as if anyone has ever listened to us, or that we don’t appear to be important to them. Or maybe we become angry if someone is judging us in a critical way. Maybe someone lashes out at you for doing something they think is “wrong”. Whatever it is that gives us a strong emotional reaction, gives us a hint to our inner emotional, mental or spiritual wounds. We can take the time to step away from the situation to ponder the reasoning behind our reactions. Remember the action or reaction of the other person is their own personal issue…not ours. This gives us a starting point on what we are still holding onto which is not for our highest good.
We can examine ourselves as to why we are having this reaction. This allows us to start determining the root cause of our own issue. We may ask ourselves “Have we done this to others, so we feel guilty?” Or perhaps we grew up with others telling us we didn’t know what we were talking about, so we didn’t feel important, and perhaps still feel that way. Perhaps we were told we couldn’t do something when we really wanted to do it as a child, or even a grown adult! Maybe we were ignored, hidden or told to remain silent, as children were to be seen, not heard. Maybe we were told to “grow up” when we really needed a hug and someone to listen to us. Maybe we were told to calm down, when we just really needed to get the excess energy out of our systems. Or something else entirely. When we recognize the issue, we can then work through it, going within to fully understand and release it. We unknowingly accept beliefs as children or even as we grow up that are not in our best interests. We accept opinions of others as our understanding of life or ourselves. These are not necessarily our true truths, or our soul truths. This is where healing begins. This is where we can change our beliefs and opinions of ourselves. This is how we begin our transformation after an awakening. We awaken to the issue, recognize where it is somehow harming us or holding us back, release it and change the beliefs, opinions and thoughts around it, others and ourselves.
Healing continues as we run into other experiences or similar situations and recognize our emotional reactions as our own issues more quickly to release the emotion and keep healing. A similar situation may bring up another issue attached to the same situation, or a deeper layer of that issue. It can bring up another issue attached to that experience. Being told something hurtful is some way can lead to multiple beliefs, some of them that are hidden until we can figure them out, which is why similar instances will happen to us.
Life provides us the people, situations and experiences to give us messages as to how we can awaken, heal and transform ourselves, which allows us to vibrate at a higher frequency of Love. The higher our vibrations, the more we attract others vibrating at the same frequency, bringing different lessons, but also a higher understanding of who we are at our soul level. These people will support us, encourage us and allow us to become more soulfully empowered, living our truth, our authenticity and our true soul purpose. This brings a new way of life and perspective. This new perspective can bring us more Joy, more Peace and more Love. It brings us wisdom and knowledge to utilize to continue living in this different state, not being as affected by others around us, somehow living and vibrating above it all. It helps us to continue forward with strength, courage and motivation, continuing our lives in the best possible way for us. It can lead us to a deeper understanding that we are a soul having an experience as a human to allow the soul to advance, shedding all that it is not required to hold onto any longer. Yes, we will still have lessons and other issues to contend with, yet when they arrive, we have fresh eyes allowing us to fully accept ourselves and be more open to further change if we find it is our soul truth at that time.
Our emotions are key messages to help us learn, transform and awaken a more brilliant version of ourselves, bringing us more fully into our soul empowerment. Are you ready to start understanding your emotional reactions? Are you ready to release the old to live the new? I’m available to help you along your journey. Please message me at email@example.com to book a free 15 minute consultation or to book an appointment.
Namaste! ~ Heather